Suffering and Joy - Compost For Love

When we pay attention to our own experiences of suffering and joy, this can be a starting point to connecting in love with others. Dayajoti offers a personal entry into recognizing and practicing the Brahma Viharas - love, compassion, joy, equanimity. 

Talk given during the setup for Buddhafield Festival on the theme 'Fire in the Heart', 2013.

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