047: FRD Fitness Challenge Gain Stamina and Strength Needed to Serve and Lead Your Family

A grateful & loving husband and father first... Alex Hayden is a Transformational Health Coach, Certified Personal Trainer and the founder of Real Results Academy.

After losing over 80 lbs himself 8 years ago, it has become his mission to help people actualize their health goals through full life and body transformation. His unique systems, encouragement, and accountability, are changing lives every day.

He is also the author of the upcoming book: “Choose Health Now: The Ultimate Guide to Taking Control of Your Health Once and for All"

Join The Brotherhood

Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood. Visit FrontRowDads.com/facebook

For more information, visit FrontRowDads.com