Front Row Dads with Jon Vroman
All right, fellas. As a continuation of our focus on the Vibrant Health pillar, we have an incredible episode that is absolutely packed with helpful information. You have questions, and today’s guest has answers and solutions.
For anyone who doesn’t know Gary Brecka, he is a legend in the biohacking sphere who blew our minds at the Vibrant Health Summit, and he’s back to share his wisdom and expertise with the brotherhood in a fantastic Q&A session.
Gary is the Co-Founder and Chief Human Biologist at 10X Health, with over 20 years of experience in biohacking and functional medicine.
This episode features members of the brotherhood picking Gary’s brain with actual health and wellness questions and Gary delivers the goods. We’ll get into the incredible health benefits of using peptides to boost (and heal) our immune systems, effective ways of treating symptoms of long COVID, the different forms of inflammation impacting our lives, how to treat them, weight loss… literally all of the things!
If you haven’t had the pleasure of hearing Gary run through the cause and effect of the symptoms and illnesses that ail us and the innovative ways to manage them... on the fly, you’re in for a treat. Gary is the real deal, fellas. Enjoy!
In our conversation, you’ll learn:
Some of my favorite moments of the conversation:
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/385
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
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