406: Becoming a Modern Elder, Aging 2.0 and How Men Are Getting Better with Feelings with Jeff Hamaoui

Today’s guest, Jeff Hamaoui, is changing the narrative around aging and navigating the “messy middle” transition in life. 

We dive deep into how men can get better at emotions and lead purposeful lives as we hit those midlife seasons. You’ll also learn how the “Sobremesa” is a game-changer for stronger bonds, especially with our kids as we grow older. Plus, the playbook on hosting dinner parties everyone will remember. Let's get into it!

A Wide-Ranging Conversation Through…

• Enjoying food and the “Sobremesa” magic
• Setting the table to nurture conversation
• What’s your special gift? 
• Turning midlife crisis into a calling
• How music improves our wellbeing
• Recognize it, own it and apologize
• The change starts with you
• How men are getting better at feelings
• When winning isn’t winning

Get the Full Show Notes

Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/406

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