441: Open Hearts for Healthier Marriages, “Humaning” with Kind People and Finding Your Updraft with Dr. Kelly Flanagan

We're very fortunate to have so many legends in the FRD Brotherhood, and today's guest, Dr. Kelly Flanagan, is definitely one of them. Kelly is a psychologist, consultant, speaker, and author of several books that profoundly transformed my views on marriage, family, relationships, and friendship.

In our conversation, we talked about how easy it is for couples to get triggered by seemingly minor things. Even after decades of expertise in understanding the human psyche, he still deals with this in his relationship. You'll hear how he's become aware of when his heart is closing and how the key to managing marital conflict is to keep your heart open.

You'll also hear what Dr. Kelly is doing with his Humaning Substack and how you can join 14,000 other subscribers. He's using his platform to share inspiring stories of how we can improve our reaction to stress and crisis by not fighting against the current but instead being present enough to find the updraft as an easier way to reach our destination.

One last thing, if you appreciate this episode, I’m offering to send you a copy of any of Dr. Kelly’s books. Simply leave a review, take a screenshot and send it to us with your address to [email protected] and I will gladly purchase the book and send it to you. (This offer is for US residents only due to international shipping costs).

A Wide-Ranging Conversation Through…

• Own your emotional baggage before you share it with others
• Dr. Kelly’s superpower 
• Love is always about opening up
• What to do when you notice your heart’s closing 
• Being open-hearted is just as important as hitting the gym
• Love is not a solo journey
• Join Dr. Kelly’s Humaning community
• What separates the FRD brothers from other men
• To understand love, embrace pain and suffering

Get the Full Show Notes

Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/441

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