Sveriges mest populära poddar

Front Row Dads with Jon Vroman

Score Yourself in These 4 Areas (Spouse, Kids, Work, Health) with Dane Espegard

63 min • 8 april 2021

Fellas, here’s an interesting one for you… 

How would your wife rate you on a scale from 1 to 10 in the areas of Work, Health, Kids and Marriage? 

That’s one of the big questions during today’s conversation with my buddy, Dane Espegard. 

Dane’s a member of Front Row Dads, rock star relationship builder, and someone who is continuously improving in all 4 of these buckets. 

I know for me, it’s pretty tough to nail all of these areas, all of the time...

So, I wanted to know, what makes Dane’s relationship with his wife and kids so strong - and how does he manage to play at such a high level in his personal and professional life at the same time? 

Dane drops a ton of wisdom on what does/doesn’t work for him and his family. We talk about the importance of being attuned with your wife’s emotional needs, the benefits of therapy, healthy forms of fighting, and much more!

Dane Espegard Podcast Highlights

  • Dane’s experience with his parents getting divorced when he was in his 20s.
  • Why my dog stands ON the table while we have dinner. 
  • The positive and negative sides of COVID.
  • Why his family is going on vacation with horses.
  • When Dane and his wife fight -- why, and what does his wife need more of in order to feel loved. 
  • How would your wife rate you in Work, Health, Kids, and Marriage?
  • What do you and your wife need in order to feel intimately connected to one another?
  • My goal to talk how I would if a therapist was watching.
  • Why do Dane and his wife have such a great relationship?
  • Why my 6 year old son started having nightmares after I had a big fight with Tatyana and what adjustments we had to make in our house. 
  • What are clarity breaks?
  • Why community is your greatest survival tool.

Get the Full Show Notes

Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/265

Want to learn more about Front Row Dads?

We are in the business of building better families.

While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.

We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.

Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!

Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review

00:00 -00:00