69 | All of your GI questions, answered

This week we’re answering all of your GI questions, including: 

• How to deal with IBS-D 
• How to change habits for more regularity 
• What’s causing nausea on your long runs and races 
• The impact of hydration and fiber intake
• A whole lot more! 

Want to be featured on the show? Email us at [email protected]. 

This episode is fueled by ASICS!

Head over to ASICS.com and sign up for a OneASICS account. It’s completely free and when you sign up you will receive 10% off your first purchase. You also gain access to exclusive colorways on ASICS.com, free standard shipping, special birthday month discounts and more.