healthy lifestyle tips, practical meal ideas + morning routine inspiration with sydney adams

Brooke and Danielle are in Florida joined by Sydney Adams!  Brooke and Danielle met up in Tampa to record with health and lifestyle influencer Sydney Adams, and things are getting REAL!  The gals + Sydney discuss healthy meal ideas, how to wake up earlier, perfume, laundry, best music for your workout and so much more.   Be sure to tag @galsonthegopodcast Daniellecarolan @sydneymadams_ and @brookemiccio in your listening selfies and stories on Instagram! Please support the show by checking out our sponsors! Mrs Fields: Get 25% Off everything site-wide when you go to mrsfields.com/GALS BetterHelp: Gals on the Go is sponsored by BetterHelp. Learn more and save 10% off your first month at BetterHelp.com/GALS ZocDoc: Go to Zocdoc.com/GALSONTHEGO and download the Zocdoc app for FREE. Then start your search for a top-rated doctor today. Many are available within 24 hours. Sydney Adams Instagram https://www.instagram.com/sydneymadams_/ Sydney Adams Tiktok https://www.tiktok.com/@sydneymadams__ SHOP GOTG MERCH!  https://fanjoy.co/collections/gals-on-the-go   *new holiday collection available now!* GOTG jams playlist https://open.spotify.com/playlist/1vQ4FvPya39ff8SOGK9Dg9?si=87f7bd7fbc4445fd GOTG YouTube Channel (watch full episodes with video!)  https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA   Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/   Brooke’s Youtube Channel https://www.youtube.com/brookemiccio   Brooke’s Instagram https://www.instagram.com/brookemiccio/   Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan   Danielle’s Instagram https://www.instagram.com/daniellecarolan/   Business Inquires Can Be Sent to: [email protected]