A new approach to mental health with holistic psychiatrist with Ellen Vora

Today’s episode is about a new approach to mental health with holistic psychiatrist, Dr. Ellen Vora, an MD graduate from Columbia University medical school. Dr. Vora is a board-certified psychiatrist, medical acupuncturist, and yoga teacher. She takes a functional medicine approach to mental health–-considering the whole person and addressing imbalance at the root, rather than reflexively prescribing medication. In addition to her private practice, Dr. Vora is also a writer, speaker, and a consultant for healthcare startups. In this episode we talk about: 1. Holistic psychiatry, why considering the whole person in healing, and not just one part is needed 2. Tips for insomnia, obsessive-compulsive disorder, anxiety, and other emotional ailments 3. Why the mind-body connection is so important 4. Dominant themes on health and wellness in the last decade 5. How to stay emotionally balanced Follow @Gateways_To_Awakening On Instagram if you’d like to stay connected. I’d love to hear from you and learn more about what topics you’d like to learn about, and which shows and topics you enjoyed the most!