Head GAMs E22 - Brains Are Jerks

Bryan and Jonathan are back for the twenty-second episode of Head GAMs! This week your hosts explore the automatic negative thoughts our brain creates. What do we do when our brain’s autopilot is getting in our way? What strategies have Bryan and Jonathan used in the past? Tune in to find out how to start battling all of the nasty thoughts your brain throws at you. Contact and Support: patreon.com/HeadGAMsPodcast twitter.com/bryango twitter.com/JonathanACarter twitter.com/HeadGAMsPodcast [email protected]