Episode 32 - Work, Life, Freedom!

It's time to take a break from technology and say HELLO to your inner child. Liana Pavane of TTYL shows us how to weave "play" back into our daily adult lives. You have to give yourself a break and feed that wild, playful, creative side within you. If you feel like you do not have time to focus on this, reflect and understand- What is the most important part of your day? What little steps can you do to make that your priority? Just by setting the intention you are mindfully making this shift in your life.

Check out Liana at TTYLNYC: https://www.ttylnyc.com/ 

Homework: When you wake up, spend a couple hours without your phone. Analyze what this does for your day.  

Email [email protected] to connect with Danielle & Daniela and ask questions.