Episode 45 - Finding the Gift Within the Pain

Trigger Warning! Our beautiful guest today, Taylor Reed, host of The Curvy Girl Diaries Podcast, is ready to speak out about her traumatic experience. Something that shaped her life- sexual assault. She is a survivor and a fighter and is ready to start her healing journey toward self-worth. When someone goes through a traumatic experience, the healing process is not a straight upward line; grief and fear just pop up randomly. The survivor has to choose to forgive and see the gift that was given to them. They have to free their own heart to see these gifts. 

Follow Taylor's Journey at @thecurvygirldiariespodcast 

Homework: Breathe and let go.