Episode 53 - Say BYE to the Program of Avoidance

The brain is so easily programmed and manipulated - by who we talk to, what we watch, what we listen to, and what we have experienced. Old programs linger in our mental body until we have the courage to toss them out and re-calibrate. 

In this episode, our guest not only had the courage to reprogram her mental body, but, she realized that the 3D hustle and bustle of her life was not worth her well-being. A successful performer/musician, yet, a deeper inner calling for more self acceptance, love, and compassion.

Please welcome Laurel Marsh. Laurel is 37 years old and the youngest child from divorced parents. At a young age, she got into playing bass/singing as an outlet and formed her first band at the age of 13. She is a self-taught musician and was a star in an all-girl rock band - touring overseas and all around the US. Now Laurel is a yoga instructor and health coach for women, helping them prioritize their health & self-care!

Homework: Complete the 5 Why's

*Stay Connected, Rosies! Follow us on Facebook & Instagram: @getrosepodcast and follow our guest @laurel.marsh