Episode 55 - Lifting Up Through Generations

It takes time to match to your authentic self. However, it is worth it for you and for your children. The only way to do this is to feel confident in following what works for you. You are unique; your body, mind and soul differ from your peers and that is normal. 

Katelyn Willis of Holistic Wellness Group joins us to discuss her healing journey and overcoming judgement by finding herself through Yoga. 

Homework: Do what feels good for your body. Observe any shifts in confidence.

*Stay Connected, Rosies! Follow us on Facebook & Instagram: @getrosepodcast and follow our guest @holistic_wellness_group