Episode 11 - How to Become The Most Confident Person You Know

In episode 11, Raquel and Alison dive into what confidence is, how to tell if someone is confident, why people who try to be perfect are actually not confident, what true self-worth is, how to be authentic on Instagram, how to channel your higher self, how to handle fear of judgement and practical tips to build your confidence everyday.

01:07 What confidence actually is

03:21 Why you don't feel confident

05:16 Who is the most confident version of you?

11:22 Signs, behaviors and energy of confidence

13:09 Why confidence isn't perfection

17:07 How can you be confident on social media, share your struggles but also create boundaries

23:10 'Fake it til You Make it' is the recipe for imposter syndrome

29:20 Practical tips to build confidence everyday

35:15 How to handle fear of judgement

Follow Alison on Instagram at: ⁠⁠⁠https://www.instagram.com/transforme_coaching/⁠⁠⁠

Follow Raquel on Instagram at: ⁠⁠⁠https://www.instagram.com/raquelroserivera/⁠⁠⁠

Go to Alison's website:

⁠⁠⁠https://transforme-coaching.com/⁠⁠⁠

Go to Raquel's website: ⁠⁠⁠https://www.raquelrosecoaching.com/