Episode 15 - How to Transform Your Sensitivity into Your Strength

In this solo episode, Alison talks about her journey as a Highly Sensitive Person. Alison walks you through what a Highly Sensitive Person is, signs that you are a Highly Sensitive Person and recent downloads Alison had about embracing her sensitivity. This is the episode for you if you want to learn how to turn your sensitivity into your strength.

• 02:13:25 - What is a highly sensitive person
• 07:23:26 - How to tell if you are a highly sensitive person
• 10:34:21 - Alison's experience being a highly sensitive person
• 19:17:08 - How Alison's relationship with her sensitivity has shifted since she began her healing journey
• 22:50:15 - Downloads to help you shift your relationship with your sensitivity

Follow Alison on Instagram at: ⁠⁠⁠⁠⁠https://www.instagram.com/transforme_coaching/⁠⁠⁠⁠⁠

Go to Alison's website: ⁠⁠⁠⁠⁠https://transforme-coaching.com/⁠⁠⁠⁠⁠