Episode 2 - How to Tell If You Really Love Yourself

In episode 2 we talk about what self-love is, how to tell if you love yourself, tangible steps to actually love yourself, how Raquel & Alison learned to love themselves, and the top 3 self-love practices that changed their life.

01:10: What is Self-Love and what is NOT

16:39: How to Connect to Unconditional Love

23:00 How We Learned to Love Ourselves

39:00 The Most Impactful Self-love Practices

Follow Alison on Instagram at: ⁠https://www.instagram.com/transforme_coaching/⁠

Follow Raquel on Instagram at:

⁠https://www.instagram.com/raquelroserivera/⁠

Go to Alison's website:

⁠https://transforme-coaching.com/⁠

Go to Raquel's website: ⁠https://www.raquelrosecoaching.com/