Episode 4 - How to Reconnect to Your Authentic Self

In episode 4, we talk about what your authentic self is and is not, tools and techniques to discover your authentic self, what to expect once you start aligning with your authentic self, and how to deal with comparison.

01:22:00 What is Authenticity

06:04:22 How to Reconnect to Your Authentic Self

14:23:00 How Your Relationships Will Change When You Change

18:49:00 How to Deal with Comparison

27:19:24 Bringing Your Authentic Self into Your Business

37:12:05 The Rebirth Process of Connecting to Your Authentic Self

39:00:00 Using your Inner Child to Connect with Your Authentic Self

Follow Alison on Instagram at: ⁠⁠https://www.instagram.com/transforme_coaching/⁠⁠

Follow Raquel on Instagram at:

⁠⁠https://www.instagram.com/raquelroserivera/⁠⁠

Go to Alison's website:

⁠⁠https://transforme-coaching.com/⁠⁠

Go to Raquel's website: ⁠⁠https://www.raquelrosecoaching.com/