Episode 41 - How to Stop Hating Valentine's Day

In this episode, we’re diving deep into how to reframe and reclaim Valentine's Day—a holiday often filled with pressure, unrealistic expectations, and feelings of loneliness. From personal experiences and reflections on past Valentine's Days to unpacking the unmet needs beneath the surface, we explore how to manifest love, whether you're in a relationship or not. We share 7 creative ways to romanticize the day, including writing a love letter to yourself, cooking a nourishing meal, practicing random acts of kindness, and more. Tune in to hear how you can celebrate love in all its forms—whether it’s with yourself, family, friends, or a romantic partner—without the commercialized pressure. This episode is all about reclaiming your power and turning Valentine's Day into a celebration of love that truly feels meaningful.

01:25 Vibe Check

04:35 How we're feeling about Valentine's Day this year

11:44 Why people hate Valentine's Day from a psychological POV

17:16 The Universe is showing you what is possible

20:40 How to prioritize yourself in a relationship

24:47 A Meditation Practice for Valentine's Day

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