Episode 7 - How to Navigate Your Relationship with Alcohol

In episode 7, Alison and Raquel dive into their relationships with alcohol. Raquel shares her experience going from party girl to 3.5 years sober. Alison shares her story about drinking more intentionally and asks Raquel the questions from the perspective of someone who is sober-curious.

03:20 - The effects of alcohol and health

06:09 - Raquel and Alison's current "relationship status" with alcohol

08:55 - Raquel's story with alcohol and becoming sober

21:50 - Alison's story with alcohol

29:06 - Q&A for Raquel about her sobriety

43:38 - Drinking culture

Follow Alison on Instagram at: ⁠⁠⁠⁠https://www.instagram.com/transforme_coaching/⁠⁠⁠⁠

Follow Raquel on Instagram at: ⁠⁠⁠⁠https://www.instagram.com/raquelroserivera/⁠⁠⁠⁠

Go to Alison's website: ⁠⁠⁠⁠https://transforme-coaching.com/⁠⁠⁠⁠

Go to Raquel's website: ⁠⁠⁠⁠https://www.raquelrosecoaching.com/⁠