In this episode we get some great insight in to the dedicated thought process behind an elite practitioner and what it takes to stay striving towards technique progression over a long period of time. We hear about Declans time in Japan and his affinity for the culture as well as the training which has brought about a true mind set evolution in turn. Along with a recap of the build up, we get to hear about plans for the future from this point moving forward and Declans goals as a practitioner/competitor.