78.0 A Hot Mess! How to Set Healthy Expectations to Heal after Loss.

When I was going through grief, I thought I was going crazy, I struggled to breathe, I felt lost as my life was never going to be the same.  In my mind my life was never going to be good again.  I wasn’t a mess – I was a hot mess. 

How then could I think that the debilitating grief would be over in a couple of months?  And when it wasn’t, I felt weak and pitiful and like I was failing at everything including grief.

I knew the stages of grief, but they didn’t help me walk through the daily life of grief.  This is what we’ll talk about today to help prepare you for what you are going through now and what you can hope for your future.

WORD of the week    

But those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint.  Isaiah 40:31

Song of the Week  Shoulders by For King & Country

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