99.0 Turtle to Athlete! How to Get Physically Strong During the Grieving Process.

For the last month or so we’ve talked about faith and feelings over faith and that can get heavy if we are willing to put time and effort into reflecting on where we are currently and where we'd like to be. 

Remember, we’ll never reach perfection, but the desire of getting closer to God to live by faith (instead of feelings) is always important.

Today, we’ll switch gears to give the emotional and spiritual parts of us a break and we’ll focus on the physical.  Now, we are spiritual beings living in a physical body, so there is a great connection.

Please note the ‘turtle’ in the title…that is a big reminder that nothing we do in grief will come quickly, so when we talk about getting stronger physically, it is also at a turtle’s pace.

WORD of the Week

We are hard pressed on every side, but not crushed; perplexed, but not in despair; persecuted, but not abandoned; struck down, but not destroyed. We always carry around in our body the death of Jesus, so that the life of Jesus may also be revealed in our body. 2 Corinthians 4:8-10

Song of the Week  Press On by Mandisa

Grief 2 Great Day Website - Connect with Me

Click Here to take Action Now - “The First Year of Grief. How to Survive with Hope and Heal.”

Join The Grief Group for Christian Women on Facebook

Read about Monica’s entire Journey, Dying to Be Healed - Book - Grief2GreatDay

Visit my Church –Opendoor Church | Home