Sveriges mest populära poddar

Ground Up with Natalee

A Toolkit for a Productive Morning Routine

45 min • 8 mars 2023

Natalee dives into the 5 components of a truly magical and productive morning routine.

My friends call me the morning routine queen. In high school I would have definitely not considered that cool, but here I am trying to make mindfulness in the morning's cool for everyone.

In this episode you will hear my 5 components of a truly magical, peaceful, and productive morning routine, what I do every morning, and how you can accomplish it for yourself. I dive into the research behind morning routines and I talk about the hacks to get you out of bed in the morning and tips on how to start your day off of social media. 

We all know we want to incorporate these small habits to our daily life for a better version of us but sometimes we just don't know where to start. I hope this Chat with Nat episode is helpful! Reach out to me with any questions!

Connect with Ground Up with Natalee:

Natalee’s Instagram

Podcast Instagram

Emails us: Press@grounduppodcast

Full Youtube Video

Monday Mantra Newsletter: www.mymagicmornings.com

Click Here to Download a Free Productivity and Wellness Workbook

Ground Up listeners exclusive code for 20% off the MAGIC Journal use groundup20 at checkout for 20% off your order. https://mymagicmornings.com/


Kategorier
Förekommer på
00:00 -00:00