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Ground Up with Natalee

It's Okay to Be in a Funk: 5 Ways To Bounce Back

40 min • 25 juni 2024

CWN (CHAT WITH NAT) is BACK.

Have you ever felt completely unmotivated and wondered if it’s okay to feel that way? You're not alone. For the past three weeks, I've been in a funk. In this episode I share what I have been going through personally over the past month. Feeling in a funk with a lack of motivation! I share 5 of my favorite, tried and true, healthy habits that ALWAYS help get me out of funks.

I share my favorite and the BEST sushi restaurant in Los Angeles as well as the worst restaurant in LA I've tried recently.


Chat with Nat are conversations for you and me. Most of the topics I chat about are requests I get in my DMs. If there's a topic you're interested in chatting about please message me on instagram.


FOLLOW: 

NATALEE’S IG: @nataleelinez

FOLLOW THE POD: @groundupwithnat

RESOURCES MENTIONED IN THE EPISODE:

1:1 Mentorship with Natalee

Free Download for Actors

The MAGIC Journal (Use Code GROUNDUP for 20% off)

Get Healthy Water (Mountain Valley Glass Waterbottles)


Need a mentor for acting? Check out more information at nataleelinez.com


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