Garden Cook - A Cookalong Series: Combining Your Kales in a Healthy, Hearty Salad

Kale is among the top of the superfoods, and combined with a rich dressing it makes an unbeatable, nutritious salad.

In the next of our video cookalong series, Sarah takes us through a recipe that’s just as quick as it is deliciously rewarding. Follow along as we craft a dish with our favourite kales, like Redbor and Nero di Toscana.

In this episode, discover:

• The science behind why kale is one of the healthiest foods you could ever grow
• Which kale varieties are unbeatable for flavour and texture
• How to toss a salad delicately so as to not bruise the veg
• An invigorating combination of ingredients for the perfect dressing

Get in touch: [email protected]
Shop on the Sarah Raven Website: http://bit.ly/3jvbaeu
Follow us on Instagram: https://www.instagram.com/sarahravenperchhill/
Order Sarah’s latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest