Gardening for wellbeing and mindfulness is top of the agenda in this episode of Growing Together with Claire and Steve. It's so important to get your dose of Vitamin G!
Joining them is Beth Benning from the charity MIND with a new Petersfield Gardening Club and Nelly Hall with the first instalment of her 'Growing Diary' for Alitex's trade stand at the Chelsea Flower Show.
There's also advice for planting courgettes, protecting against late Spring frost and the reveal of what was enjoying nocturnal digging in Claire's potato patch!
Growing Together is sponsored by Alitex Glasshouses, modern Victorian glasshouses, based in South Harting. Listen to a new episode at the beginning and middle of each month.
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