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Guided Meditation

Finding Power in the Pause (Female Voice)

12 min • 10 februari 2025

Hi, it’s Jody Agard here.

Today’s meditation is about honoring the power of the pause. In this quiet space, we can find strength, clarity, and a sense of peace that’s always there.

So, get comfortable, take a deep breath, and let’s begin.

Xo, Jody


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