Sveriges mest populära poddar

Guided Meditation

Resting in Discomfort (Female Voice)

12 min • 18 december 2024

Hey there, it’s Jody Agard here.

Sometimes discomfort is part of the journey, and today’s meditation will guide you to rest in that discomfort, to find peace within it rather than resist it.

So, get comfortable, take a deep breath, and let’s begin.

Xo, Jody


Learn more about your ad choices. Visit megaphone.fm/adchoices

00:00 -00:00