SLEEP: An End of Day Reflection Sleep Meditation (Female Voice)

Hey friend, it’s Jody Agard.

At the end of each day, it’s powerful to take a moment to reflect, to look back with love and gratitude. Tonight’s meditation will guide you through that reflection, helping you find peace and rest as you close the day.

So, get cozy, take a deep breath, and let’s reflect together.

Xo, Jody

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