Sveriges mest populära poddar

Guided Meditation

Slow Down, Let Go, and Find Calm in the Present Moment (Female Voice)

11 min • 15 mars 2025

 Hey friend, it’s Jody Agard.

Life moves fast, and we’re often rushing through it without pausing. So this moment is a chance to slow down, let go, and find peace in the present moment.

So, find a quiet space, take a deep breath, and let’s just slow down.

Xo, Jody


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