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Guided Meditation

Waking Up Grateful (Female Voice)

12 min • 8 mars 2025

 Hello, it’s Jody Agard.

Gratitude can change the way we see the world, and today, we’re focusing on waking up with a heart full of gratitude. This meditation will help you start your day grounded in appreciation, no matter what’s ahead.

So, find a quiet spot, take a deep breath, and let’s begin.

Xo, Jody


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