Michaela Boehm, world-renowned counsellor, workshop teacher, and author of ‘The Wild Woman’s Way’, is my featured guest in this episode of the Guru Viking Podcast: Pandemic Series.
Please feel free to share these episodes among those who might find them helpful, and let me know what you think in the comments below.
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Video version: https://www.guruviking.com/ep32-michaela-boehm-pandemic-edition-guru-viking-podcast/
Audio version of this podcast also available on iTunes and Stitcher – search ‘Guru Viking Podcast’.
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I am producing a special series of the Guru Viking Podcast to support those affected by the pandemic.
I'll be asking my guests questions like how to work with anxiety, fear, and panic? How to work with isolation? How to work with sickness and death? And how to help others having those experiences?
Fear, sickness, death are perennial human experiences, and so my hope is that these episodes will be of use not only to those who are being affected now in this situation, but also of use to others beyond it.
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0:55 - Guidance for those who are afraid or panicked.
04:42 - Strategies to get out of fight or flight mode
10:40 - The Non-Linear Movement Method® for unfreezing the body
14:00 - Guidance for those who want to help the sick and dying
18:09 - Facing death and sickness
22:00 - Guidance for those in isolation
28:30 - Concluding comments.
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Free Non-Linear Movement Method® class:
- https://bit.ly/nlmm_class
Check out my previous interview with Michaela about surviving the Thomas Fire:
- https://www.guruviking.com/guru-viking-interviews-ep7-michaela-boehm-thomas-fire-special/
To find out more about Michaela visit:
– https://www.michaelaboehm.com/
For more interviews, videos, and more visit:
– www.guruviking.com
Music ‘Deva Dasi’ by Steve James