Susan Guner recently interviewed me again for her 'Fireside Chats', a series of conversations for her 21 Day Meditation Challenge Community.
https://www.guruviking.com/steve-interviewed-by-susan-guner-of-fireside-chats/
Audio version of this podcast also available on iTunes and Stitcher – search ‘Guru Viking Podcast’.
0:00 - Intro
1:00 - Why livestream meditation?
5:30 - Steve's meditation biography
11:55 - What kind of meditation does Steve practice?
14:47 - Susan's meditation journey
17:37 - How plant medicine transformed Susan's meditation practice
20:10 - 3am meditation, night sitting, and lucid dreaming
26:35 - Gradual vs sudden awakening
27:31 - Why does Steve meditate?
31:23 - How to get more people to meditate?
35:16 - How our culture validates meditation
37:03 - Trauma and the limits of meditation
39:46 - Different reasons people meditate
42:37 - Teaching at Esalen
44:36 - Did Esalen run secret plant medicine ceremonies?
46:30 - Meditation myths and 'Stealth Buddhism'
50:31 - Bias and unaware meditation teachers
54:38 - The courtship phase and advice for beginning meditators
1:00:14 - What has Steve noticed about meditation in the pandemic?
1:04:08 - Closing comments
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To find out more about Susan, visit:
- https://www.facebook.com/groups/susanguner/
For more interviews, videos, and more visit:
- http://www.guruviking.com
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Resources:
- Non Linear Movement Method: https://www.michaelaboehm.com/the-non-linear-movement-method-2/
- https://www.linkedin.com/in/mikeysiegel