I was recently interviewed by Louis Mayhew for his ‘Fundamental ‘Frequency podcast about kundalini awakening, mystical visions, embodiment, and more.
00:00 - Intro
00:37 - About the Guru Viking Podcast
02:52 - Adverse side effects of kundalini awakening
04:00 - Louis’ kundalini crisis
12:21 - What Louis has learned about kundalini
13:56 - Paranormal visions
17:20 - Louis’ sleep patterns
18:01 - Practices that trigger a kundalini
20:47 - Massage and acupuncture
22:35 - Managing arousal states
23:00 - Vision of a loving deity
25:07 - Diet and lifestyle considerations
27:35 - Work with Tara Springett
31:01 - Louis reflects on his kundalini journey
32:14 - Louis’ kundalini goals
34:42 - Tara Springett, Mary Shutan, and other resources
39:23 - Are there advanced kundalini teachings in the spiritual traditions?
45:10 - What triggers kundalini awakening?
47:50 - Feldenkrais Method
49:13 - Intimate understanding of the body-mind system
50:28 - Early influences on Steve’s journey
55:05 - Louis’ childhood blissful experiences
57:15- Michaela Boehm and Non-Linear Movement Method®
01:03:21 - Dependency on a teacher
01:05:10 - Louis’ release experience doing NLMM®
01:06:49 - The wisdom of the body
01:12:45 - Kundalini and trauma
01:14:14 - Guru Viking Podcast & Meditation Club
Video version:
Fundamental Frequency Podcast: https://podcasts.apple.com/gb/podcast/the-fundamental-frequency-podcast-with-louis-parker/id1667140531
Other times I have been interviewed: https://www.guruviking.com/podcast/category/Steve+Interviewed
https://www.guruviking.com