Meet Craig Burton - a man who dedicated decades of his life to protecting the public, serving as a highly respected member of the UK police force. After years of service on the front lines, he's transitioned to a new role where he’s continuing to make a difference, but this time, it's about the health and well-being of his fellow officers.
He now manages the police gyms across his district, ensuring that the brave men and women of the force are physically and mentally prepared for the challenges of their work. With his unique insight into both the demands of policing and the importance of fitness, we’ll be diving into how he's helping officers stay in peak condition, the transition from patrols to managing gyms, and his thoughts on how wellness can impact the force.
So, grab your headphones and get ready for an inspiring conversation with Craig Burton as we explore the incredible journey from policing the streets to keeping the force fit!