Listener Questions - Procrastination and Taking Breaks

Hey team this week I'm jumping on some listener questions - if you'd like to leave your own question for me to answer on the air just head over to HackingYourADHD.com/contact and leave me a message

In today's episode, I'll be answering a question about procrastination and how we can work on getting past issues of low confidence, and then we're going to be dive into some ways we can take breaks when our mobility is a limiting factor.

Support me on Patreon Connect with me on: Twitter Tiktok or ask me a question on my Contact Page Find the show note at HackingYourADHD.com/lq3