Ep. 131: Do 10 Jumping Jacks

Do ten jumping jacks, how to stop constantly checking your devices, and why life

is like high school. Get in touch: @gretchenrubin; @elizabethcraft; [email protected];

happiercast.com/131; 774-277- 9336.

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

See omnystudio.com/listener for privacy information.