Ep. 21: Join a Group, Or Start Your Own

Ep. 21: Why it's a good idea to join or start a group, and also to put something on the schedule. Also, how to enjoy the present moment -- and Elizabeth again celebrates her treadmill desk. Want to get in touch? @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/21; 774-277-9336.

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