Happy & Healthy with Jeanine Amapola

On today’s episode, Jeanine and Kaleb share their thoughts on Election Day, who they think will win, pros and cons of each candidate, should public figures have to share their political opinions, and passive voters, MORE!

Who do you think will win?! Comment below!!

Order Jeanine's book here!

Grab our latest show merch before we run out!

JOIN OUR PATREON and get access to an exclusive bonus episode a month with Jeanine and Kaleb!!

Sponsors:

• Better Help - This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/HAPPYHEALTHY and start your journey of being your best self.
• OurPlace - Upgrade to Our Place today by visiting fromourplace.com and using the code HEALTHY to receive 10% off sitewide and say goodbye to forever chemicals in your kitchen. 
• Hosanna Revival - Get your own beautifully hand-designed bible at hosannarevival.com and use my code JEANINE15 for 15% off your entire order!

If you’d like to partner with Jeanine as a sponsor for the Happy & Healthy podcast, fill out our Advertise With Us form!

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Tags: jeanine amapola ,happy and healthy, christian podcast, self help podcast, christian podcast for women, jeanine and kaleb, Jeanine amapola podcast, Election Day, trump vs Kamala, polls, politics, Christian’s in politics, Election Day results, political commentators

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Today, Jeanine talks about worry, anxiety, and fear... 3 crippling

emotions. These emotions are real but God gives us many tools to heal

them! Here's how to heal and find freedom from anxiety and fear with

practical steps! Never feel scared to ask for help. Take care of

yourself!

You can find the book that Jeanine mentions in the episode here.

Order Jeanine's book here!

Grab our latest show merch before we run out!

Mental health sermon that I mentioned!

JOIN OUR PATREON and get access to an exclusive bonus episode a month with Jeanine and Kaleb!!

Sponsors:

• Lumen - Take the next step in improving your health, go to lumen.me/HEALTHY to get 15% off.
• Fatty15 - Take charge of your health by visiting fatty15.com/HEALTHY and using the code HEALTHY to get an extra 15% off your 90-day subscription Starter Kit.
• Hosanna Revival - Get your own beautifully hand-designed bible at hosannarevival.com and use my code JEANINE15 for 15% off your entire order!

If you’d like to partner with Jeanine as a sponsor for the Happy & Healthy podcast, fill out our Advertise With Us form!

Top Bible Verses for Anxiety

Philippians 4:6-7: Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.

1 Peter 5:6-7: Humble yourselves, therefore, under the mighty hand of God so that at the proper time he may exalt you, casting all your anxieties on him, because he cares for you.

John 14:27: Peace I leave with you; my peace I give to you. Not as the world gives do I give to you. Let not your hearts be troubled, neither let them be afraid.

2 Timothy 1:7: For God gave us a spirit not of fear but of power and love and self-control.

Psalm 55:22: Cast your burden on the Lord, and he will sustain you; he will never permit the righteous to be moved.

Philippians 4:6: Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God.

Hebrews 13:6: So we can confidently say, “The Lord is my helper; I will not fear; what can man do to me?”

Joshua 1:9: Have I not commanded you? Be strong and courageous. Do not be frightened, and do not be dismayed, for the Lord your God is with you wherever you go.”

Matthew 6:34: “Therefore do not be anxious about tomorrow, for tomorrow will be anxious for itself. Sufficient for the day is its own trouble.

Proverbs 3:5-6: Trust in the Lord with all your heart, and do not lean on your own understanding. In all your ways acknowledge him, and he will make straight your paths.

 Joshua 1:9

 Have I not commanded you? Be strong and courageous. Do not be terrified; do not be discouraged, for the Lord your God will be with you wherever you go.”  

1 John 4:18 - “There is no fear in love. But perfect love drives out fear, because fear has to do with punishment. The one who fears is not made perfect in love.” 

 Psalm 94:19 - “When anxiety was great within me, your consolation brought joy to my soul.” 

Isaiah 43:1- “But now, this is what the Lord says…Fear not, for I have redeemed you; I have summoned you by name; you are mine.”

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Welcome to a cozy episode of the Happy & Healthy Podcast! Today, I sit down with my husband and discuss common myths we've heard surrounding marriage and relationships. We really get into it and hold nothing back! What do you think about these myths? What did we miss? Let us know in the comments!

Grab our latest show merch before we run out!

JOIN OUR PATREON and get access to an exclusive bonus episode a month with Jeanine and Kaleb!!

Sponsors:

• Better Help - This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/HAPPYHEALTHY and start your journey of being your best self.
• OurPlace - Upgrade to Our Place today by visiting fromourplace.com and using the code HEALTHY to receive 10% off sitewide and say goodbye to forever chemicals in your kitchen. 
• Hosanna Revival - Get your own beautifully hand-designed bible at hosannarevival.com and use my code JEANINE15 for 15% off your entire order!

If you’d like to partner with Jeanine as a sponsor for the Happy & Healthy podcast, fill out our Advertise With Us form!

Follow us on Instagram!

@happyandhealthypodcast

@jeanineamapola

@jeanineandkaleb

Follow us on TikTok!

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Tags: jeanine amapola ,happy and healthy, christian podcast, self help podcast, christian podcast for women, jeanine and kaleb, Jeanine amapola podcast, podcast for Christians, christian podcasts for girls, christian girl, godly girl chat, becoming happy and healthy, marriage, growth, courage, toxic relationships, personal growth, red flags, anxiety vs discernment, church, mentally healthy, self-awareness, marriage advice, marriage myths, how to have healthy relationships, dating advice

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Today, I have Lysa Terkeurst on the podcast! We are discussing her new book that talks about moving forward when you’re skeptical of others, afraid of what God will allow, and doubtful of your own discernment. How do you know going forward if you have relationship anxiety or actual discernment from the Lord? Lysa and I get into it! She’s really going to bless you today with her wisdom! 

PLUS:

• Red flags to watch out for going forward
• What is Anxiety vs What is Discernment
• Why Does God Let people get away with bad things? 
• How to build trust again
• The sign of a mentally healthy person
• Learning about oneself deeply
• Are you the red flag? 
• What I wish church would teach us

AND SO MUCH MORE!

Get Merch while you can!! https://jeanineamapola.com/merch !! 

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One extra podcast a month with Jeanine and Kaleb

Sponsors:

Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/HEALTHY and using code HEALTHY at checkout.

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Tags: jeanine amapola ,happy and healthy, christian podcast, self help podcast,christian podcast for women, jeanine and kaleb, Jeanine amapola podcast, podcast for Christians, christian podcasts for girls, christian girl, godly girl chat, becoming happy and healthy, marriage, growth, courage, toxic relationships, personal growth, red flags, anxiety vs discernment, church, mentally healthy, self-awareness, Lysa Terkeurst, forgiving what you can’t forget, how to have healthy relationships, dating advice, divorce, relationship anxiety 

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Today, my husband joins me in the studio as we tackle some of today’s hot topics like our political climate and voting, Hurricane Helene, and news about Justin Bieber and P. Diddy, finances, end times, boundaries with In-Laws, & MORE! 

PLUS we discuss:

• How we handle our finances
• Should celebrities be involved in politics?
• The terrible devastation of Hurricane Helene
• What we thought the rapture was as kids
• Is Jesus coming back? 
• Handling politics as christians

AND SO MUCH MORE!

Donate to hurricane Helene relief - https://www.samaritanspurse.org/disaster/hurricane-helene/?utm_source=Ggl&utm_medium=cpc&utm_campaign=m_YGND-B24V&utm_content=HurricaneHelene&gad_source=1&gbraid=0AAAAAD2XO8eq4BTkmKKcVq-j5eKlJ-RPn&gclid=Cj0KCQjwjY64BhCaARIsAIfc7YaM22iXKGAexZLLquV8tXbPkJHsmYwIHY3XzBgZhof56-Hl9t9N1OsaAogjEALw_wcB

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Sponsors:

BetterHelp: Visit BetterHelp.com/HAPPYHEALTHY today to get 10% off your first month.

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Tags: jeanine amapola ,happy and healthy, christian podcast, self help podcast,christian podcast for women, jeanine and kaleb, Jeanine amapola podcast, podcast for Christians, christian podcasts for girls, christian girl, godly girl chat, becoming happy and healthy, hurricane helene, politics, voting, justin bieber, in laws, controversial, debate, the rapture, p Diddy, christians in politics, Trump, diddy, how to have boundaries with in laws, finances as Christian, money and Christians,

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Today, we’re talking about something we all go through: breakups! They’re never easy, but there are healthy ways to get through them by setting boundaries, seeking God, and putting yourself first! We talk about:

• Healthy coping mechanisms
• How to put in the work to build a strong relationship before marriage
• How to move on when we don’t want to
• Waiting for God’s timing
• Getting through confusion in breakups
• What not to do after a breakup
• Setting standards for yourself

AND SO MUCH MORE!

I’m here for y’all <3 Please let me know if this helped you! 

MERCH IS NOWH HERE! - WWW.JEANINEAMAPOLA.COM/MERCH 

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Welcome back to another episode of Happy & Healthy Podcast! This week my husband, Kaleb, joins me in the studio as we answer some of your JUICIEST questions like are we moving, am I ashamed of my heritage, and our thoughts on Mormonism! It’s getting deep, so you don’t wanna miss it!

PLUS:

• Is it okay to travel with your boyfriend/girlfriend?
• The dark side of Hollywood
• How to slide into someone’s DMs
• Pet peeves when we travel together
• How to get out of a rut
• Baby names

AND SO MUCH MORE!

MERCH COMING SEPTEMBER 29TH ON WWW.JEANINEAMAPOLA.COM

SPONSORS:

Fatty15: You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/HEALTHY and using code HEALTHY at checkout.

Our Place: Upgrade to Our Place today and so goodbye to forever-chemicals in your kitchen! Go to FromOurPlace.com and use code “HEALTHY” at checkout to receive 10% off site-wide!

BetterHelp: Visit BetterHelp.com/HAPPYHEALTHY today to get 10% off your first month.

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Welcome back to another episode of Happy & Healthy! On today’s episode, I am joined with one of my best friends Riley Kehoe! We’re talking all about RADICAL God Stories!! How Riley found Jesus, how she survived a tsunami, missions around the world, and someone drops some REALLY BIG NEWS!

Podcast Topics:

• Huge announcement!! 
• Surviving a tsunami
• Crazy Missionary Stories
• Singleness vs marriage
• How to have courage
• Miraculous Healings
• What our husbands have that we didn’t know we needed
• Story of a marty
• Courage vs contagious courage
• Stories of our surf trip

AND SO MUCH MORE!

Riley’s full Tsunami story - https://youtu.be/IybZLBF7d3w?si=vppay_JQNO0M98Y0 

Pre-order Riley's new book! - https://amzn.to/3XWg6z5

Get the 30 day devo on https://jeanineamapola.com !!

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One extra podcast a month with Jeanine and Kaleb

SPONSORS:

Our Place: Upgrade to Our Place today and so goodbye to forever-chemicals in your kitchen! Go to FromOurPlace.com and use code “HEALTHY” at checkout to receive 10% off site-wide!

BetterHelp: Visit BetterHelp.com/HAPPYHEALTHY today to get 10% off your first month.

Follow us on Instagram!

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Welcome back to another episode of Happy & Healthy! Today, my husband and I are debating some HIGHLY Debated topics like if Christians should celebrate Halloween, parenting styles, and the death penalty. 

SPOILER ALERT: we don’t agree on everything!

PLUS:

• Is it okay to celebrate Santa?
• Our opinions on schooling styles
• Homeschooling vs Public school
• Is all sin equal?

AND SO MUCH MORE!

Get the 30 day devo on https://jeanineamapola.com !!

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1 extra podcast a month with Jeanine and Kaleb! 

SPONSORS:

BetterHelp: Visit BetterHelp.com/HAPPYHEALTHY today to get 10% off your first month.

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Welcome back to the podcast! Today, we’re going to be chatting about some of the biggest things in my spiritual journey that have CHANGED MY LIFE, and they can change yours too! We’re going to cover the importance of community, how to rejoice and find peace in difficult times, and how truly FOLLOW GOD! There’s also a bonus Q&A at the end, so you won’t want to miss it!

PLUS:

- How I solidified my faith

- How to pray

- Becoming dependent on God

- Why mentorship is important 

- The importance of your church community and serving

- Removing the things that aren’t beneficial for you

- Conflict resolution

AND SO MUCH MORE!

Worship playlist - https://open.spotify.com/playlist/1gf9FfwOgsQOAJKhCj6aWt?si=JnESpSz0RKWI_kC1TuATWw&pi=u-L5Y3FNsdRWis 

Buy my book - https://amzn.to/3AQlzyg

Get the 30 day devo on https://jeanineamapola.com !!

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1 extra podcast a month with Jeanine and Kaleb! 

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Welcome back! On today’s episode, we are joined with our best friends, Madi and Grant Troutt! This episode is full of stories of friendship, funny stories, deep questions, and more. Learn what Madi and Grant’s behind the scenes baby stories, handling a public relationship, and avoiding the online negativity! 

PLUS:

• Pregnancy stories & News 
• How Jeanine supposedly found out the baby’s gender 
• Funny friendships stories 
• How they handle online Hate
• How to Set Boundaries with Family
• How Grant Handled entering in Social media 
• How to deal with Online Negativity
• Fun friendship stories 
• AND SO MUCH MORE!

Connect with Madi and Grant!

Follow Madi - https://instagram.com/madiprew

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1 extra podcast a month with Jeanine and Kaleb! 

SPONSORS:

Our Place: Upgrade to Our Place today and so goodbye to forever-chemicals in your kitchen! Go to FromOurPlace.com and use code “HEALTHY” at checkout to receive 10% off site-wide!

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Welcome back to the podcast! On today’s episode, I talk about what I have been learning in my 30s and give YOU advice too! 30 can sound intimidating especially to those who are younger but being thirty is NOT as scary as it sounds! We will dive into some topics about: Appearance and how it changes when you age. Friendship and who you want to keep in your circle. Marriage and how to react in a way God would want you to. So come sit down and get cozy while I talk about life and share some stories and thoughts about life in my 30s!

PLUS:

• Cutting people out of your life who do not serve you
• God’s way is the BEST way
• What is gossiping vs what is venting
• How to watch your mouth and the power of your words 
• Doing things when you are scare
• How to not cave into trends
• How to build your confidence and fight your insecurities
• AND SO MUCH MORE

Get the 30 day devo on https://jeanineamapola.com !!

JOIN OUR PATREON! YAY! - https://www.patreon.com/Jeanineandkaleb

One extra podcast a month with Jeanine and Kaleb

SPONSORS:

BetterHelp: Visit BetterHelp.com/HAPPYHEALTHY today to get 10% off your first month.

Follow us on Instagram!

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Welcome back to the podcast! Today, Kaleb and I sit down with Josh Benson aka Church Chad and LAUGH about all things Christian TikTok. We also asked Josh some pretty challenging questions like: how does he feel about certain Christians on TikTok, how does he decide who to “expose”, and his opinions on Christian’s and money!  

PLUS:

• Church Scams
• Getting sued
• Cringy Christian TikTok’s 
• Christian Dating
• Pastors and money
• What does he think about hate comments?
• Josh’s political views and conspiracies
• Josh’s new investigation: Life Surge
• AND MORE!

Get the 30 day devo on https://jeanineamapola.com !! 

JOIN OUR PATREON! YAY! - https://www.patreon.com/Jeanineandkaleb 

One extra podcast a month with Jeanine and Kaleb

SPONSORS:

Our Place: Upgrade to Our Place today and so goodbye to forever-chemicals in your kitchen! Go to FromOurPlace.com and use code "HEALTHY" at checkout to receive 10% off site-wide!

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TikTok: https://www.tiktok.com/@joshbensontherapper

Instagram: https://www.instagram.com/joshbenson32/

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Welcome back to the greatest podcast on Earth ;) Kaleb and I are going to talk AGAIN about some red flags while DATING, but specifically the different types of red flags in WOMEN! It’s our opinion that you want to AVOID these types of ladies while dating, and if you find that you have one of these red flags, well maybe this episode will give you something to think about working on! PLUS:

• Can you date a girl who has lots of guy friends?
• What if a girl believes in Astrology?
• Can a girl have relationship problems with her dad?
• Some spicy TEA on Ashley Madison wanting to work with Jeanine
• Red flags given by YOU guys!
• Kaleb’s beef with “travel before you have kids”
• AND MORE!

Get the 30 day devo on https://jeanineamapola.com !! 

JOIN OUR PATREON! YAY! - https://www.patreon.com/Jeanineandkaleb 

One extra podcast a month with Jeanine and Kaleb

Follow us on Instagram!

Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/

Jeanine: https://www.instagram.com/jeanineamapola/

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Tags: jeanine amapola ,happy and healthy, christian podcast, self help podcast,christian podcast for women, jeanine and kaleb, Jeanine amapola podcast, podcast for Christians, christian podcasts for girls, christian girl, godly girl chat, becoming happy and healthy, how to find the right woman, how to be the right woman, avoid dating these women, rules for dating, christian dating, dating, types of women to avoid, purity, false promises, woman of God, dating advice,

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SINGLE LADIES! There are so many of you wanting me to talk about dating and how to find the Christian man of your dreams and TODAY we answer all those questions! It’s time to chat about the 7 types of men that you need to AVOID like the PLAGUE while you’re dating! We’re going to go over these seven non-negotiable things PLUS:

• SO many dating stories from me and my friends
• Purity and pornography 
• Dating a non-believer 
• Dating 
• How to never compromise any of your values to get a ring
• Seeking godly wisdom when finding a man
• How to talk to your man about some difficult subjects
• AND MORE!

Get the 30 day devo on https://jeanineamapola.com !! 

JOIN OUR PATREON! YAY! - https://www.patreon.com/Jeanineandkaleb 2 extra J&K podcast a month! 

SPONSORS:

Our Place: https://fromourplace.com/ - Upgrade to Our Place today and so goodbye to forever-chemicals in your kitchen! Go to FromOurPlace.com and use code "HEALTHY" at checkout to receive 10% off site-wide!

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Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/

Jeanine: https://www.instagram.com/jeanineamapola/

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On today’s episode, Kaleb and I talk the topic that is shaking our nation: Trump’s Assassination Attempt. We also speak about our recent trip to France, and give a list of pros and cons from our trip, & we open up about babies and pregnancy!

PLUS:

• Kaleb opens up about his childhood
• Pregnancies and babies & not feeling relatable anymore 
• My new devotional
• Was the assassination attempt a conspiracy?
• The richest area in the world
• Travel on a budget 
• And motivation for you

Get the 30 day devo on https://jeanineamapola.com !! 

JOIN OUR PATREON! YAY! - https://www.patreon.com/Jeanineandkaleb 2 extra J&K podcast a month! 

SPONSORS:

BetterHelp: Visit BetterHelp.com/HAPPYHEALTHY today to get 10% off your first month.

Follow us on Instagram!

Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/

Jeanine: https://www.instagram.com/jeanineamapola/

Jeanine and Kaleb: https://www.instagram.com/jeanineandkaleb/ 

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Jeanine: https://www.tiktok.com/@jeanineamapola

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On today’s SOLO episode, I talk about a very serious topic: Healthy S*xuality. We discuss what God’s original plan is, how the enemy is always trying to ruin it, how we can avoid that temptation, and also find healing and redemption for our past! PLUS:

• Sharing my story about S*x Before Marriage
• What the Bible says about S*x
• Boundaries in Dating
• Purity Culture
• The seriousness of this topic
• P*rnography, M*sturbation, and s*x outside marriage
• How to find freedom from this struggle
• AND MORE! I hope this helps you and blesses you! <3

Sermon on Sex from Pastor Jonathan “JP” Pokluda: https://youtu.be/VYG3I2ZANfs?si=C4How0MVtrbSyVK6 

Scripture around this topic: 

• “Put to death, therefore, whatever belongs to your earthly nature: sexual immorality, impurity, lust, evil desires and greed, which is idolatry” (NIV: Colossians 3:5)
• “Marriage should be honored by all, and the marriage bed kept pure, for God will judge the adulterer and all the sexually immoral” (NIV: Hebrews 13:4)
• “It is God’s will that you should be sanctified: that you should avoid sexual immorality; that each of you should learn to control your own body in a way that is holy and honorable” (NIV: 1 Thessalonians 4:3-4)
• “But at the beginning of creation God made them male and female. For this reason, a man will leave his father and mother and be united to his wife and the two shall become one flesh.” (NIV: Mark 10:6-8)
• “But among you there must not be even a hint of sexual immorality or of any kind of impurity, or of greed because these are improper for God’s holy people.” (NIV: Ephesians 5:3)

Get the 30 day devo on https://jeanineamapola.com !! 

JOIN OUR PATREON! YAY! - https://www.patreon.com/Jeanineandkaleb 2 extra J&K podcast a month! 

SPONSORS:

Our Place: Upgrade to Our Place today and so goodbye to forever-chemicals in your kitchen! Go to FromOurPlace.com and use code "HEALTHY" at checkout to receive 10% off site-wide!

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On today’s episode, Claire Wolford, Netflix’s American Sweetheart, joins me as we talk about all things Dallas Cowboy Cheerleading! We discuss the identity issue with being a popular cheerleader, the body image issues that come with being in that position, and the misconceptions people have about cheerleaders! 

PLUS:

• Modesty as a cheerleader
• How it is being a Christian on DCC
• Comparison between girls on the team
• What it was like on the Netflix documentary 
• How being a cheerleader affects dating
• Drama between the cheerleaders
• And MORE!

Get the 30 day devo on https://jeanineamapola.com !! 

JOIN OUR PATREON! YAY! - https://www.patreon.com/Jeanineandkaleb 2 extra J&K podcast a month! 

SPONSORS:

Wild Health: Wild Health is generously extending Happy & Healthy listeners 20% off the cost of membership with code HEALTHY. Head over to WildHealth.com/HEALTHY and use code HEALTHY at checkout.

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On today’s episode, Kaleb and I answer some TOUGH questions we’ve been getting, such as what is like being married to someone who is interracial, what do we think about alcohol AND we also give our thoughts and opinions on the Gateway tragedy. PLUS:

 ⁃ Money in marriage & does it matter?

 ⁃ Habits to focus on in your 20s

 ⁃ Financial advice

 ⁃ Our experience as an interracial couples & growing up mixed

 ⁃ What will our children look like?

 ⁃ Making fun of Christian Girl Podcasts?

 ⁃ Church scandals and church hurt

 ⁃ And MORE!

Get the 30 day devo onhttps://jeanineamapola.com/get-your-free-30-day-devo-here !

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On today’s episode, Kirby Kelly joins the podcast and we discuss so many amazing topics around walking in freedom from sin! We also cover…

• How to break addictions
• P*rn and Mastu*bation for women 
• How confession can heal you
• Complete surrender allows God to heal our addictions
• How sin will never serve us in the long run
• Adoration vs Obedience to God
• The performance of christianity
• Breaking generational addictions
• The danger of isolation
• And MORE!

ORDER MY BOOK! GET THE FIRST CHAPTER FREE NOW - https://jeanineamapola.com/free-chapter-download 

JOIN OUR PATREON! YAY! - https://www.patreon.com/Jeanineandkaleb 2 extra J&K podcast a month! 

Follow Kirby:

Instagram: https://www.instagram.com/kirbyisaboss

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Tags: jeanine amapola ,happy and healthy, christian podcast, self help podcast,christian podcast for women, jeanine and kaleb, Jeanine amapola podcast, podcast for Christians, christian podcasts for girls, christian girl, godly girl chat, becoming happy and healthy, Kirby Kelly, breaking addictions, overcoming addiction, addiction, p ornography, sin, alcoholism, generational curses, generational addiction, enough is enough, how to confess, confession, breaking bad habits,

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On today’s episode, Kaleb and I sit down and catch up with everyone while answering some of your burning questions! Topics include:

• Our first time being intimate 
• What are our red flags
• Conflict resolution
• Church cults 
• Spiritual Gifts abuse
• Future goals
• Is it healthy to see each other every day
• And MORE!

ORDER MY BOOK! GET THE FIRST CHAPTER FREE NOW - https://jeanineamapola.com/free-chapter-download 

JOIN OUR PATREON! YAY! - https://www.patreon.com/Jeanineandkaleb 2 extra J&K podcast a month! 

GIVEAWAY WINNERS: 

1. _itsashcash_ 

2. carlielara 

3. noemicphotography_

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Hello Fresh: Go to HelloFresh.com/happyapps for FREE appetizers for life!

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On today’s episode, Kaleb and I interview Nick and Stefany Bare on so many amazing self-development topics: Nick is the founder and CEO of Bare Performance Nutrition, a multi million dollar company, & an ultra marathoner and hybrid athlete. Today we talk about:

- Nick’s story & background

- Nick’s shockingly-disciplined morning routine

- Their love story

- habits and routines for success

- Overcoming and eating disorder

- The story of BPN & how it became successful

- And so much more!

You will not want to miss this episode!

Nick Bare on Instagram: https://www.instagram.com/nickbarefitness/

Nick Bare’s Company Bare Performance Nutrition: https://www.bareperformancenutrition.com/

Use code WARD for 10% off BPN products!

GIVEAWAY WINNERS:

1. _itsashcash_
2. carlielara 
3. noemicphotography_

Congrats!!! Please send me your address and first and last name on my instagram!

ORDER MY BOOK! GET THE FIRST CHAPTER FREE NOW - https://jeanineamapola.com/becoming-happy-and-healthy-jeanine-amapola-book-1 

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SPONSORS:

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Tags: jeanine amapola ,happy and healthy, christian podcast, self help podcast,christian podcast for women, jeanine and kaleb, Jeanine amapola 

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We have a POWERHOUSE of a guest for today’s episode: LISA BEVERE! She is one of the most widely-known best-selling Christian authors, an amazing speaker, and now is confirmed to be, thanks to our podcast, a lover of good pesto! 

In all seriousness, Kaleb and I sat were blessed to interview Lisa and learn from her wisdom. We covered some amazing topics that will deepen anyone’s relationship with their spouse, and also help anyone who is single to meet the right person, and prepare for marriage! Other topics we talked about include:

• What really is godly submission?
• What is healthy sexuality in a godly marriage?
• Where do you find godly men?
• Forgiving our parents for mistakes
• AND MORE!

ORDER MY BOOK! GET THE FIRST CHAPTER FREE NOW - https://jeanineamapola.com/becoming-happy-and-healthy-jeanine-amapola-book-1 

JOIN OUR PATREON! YAY! - https://www.patreon.com/Jeanineandkaleb 2 extra J&K podcast a month! 

SPONSORS:

Good Ranchers: This Father's Day you can treat dad like royalty! Good Ranchers just launched their NEW box: The King-Cut Box (available for one-time purchase, not subcription). If you go to GoodRanchers.com and use my code HEALTHY, you'll also get FREE Bacon FOR LIFE and you get free express shipping on all orders. GoodRanchers.com: American Meat Delivered

AG1: Try AG1 and get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first purchase exclusively at DRINKAG1.COM/HEALTHY

Caraway: Visit Carawayhome.com/HEALTHY to take an additional 10% off your next purchase of our internet famous Cookware Set comes with the Sauté Pan, Fry Pan, Dutch Oven and Sauce Pan. This deal is exclusive for our listeners, so visit Carawayhome.com/HEALTHY or use code HEALTHY at checkout. Caraway. Non-Toxic cookware made modern.

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Today's episode talks about why it’s so important to WAIT on the Lord. Why does God have us wait? He tells us so many times to WALK with Him, notice He doesn’t say run! We also dive into some other great topics:

- Making time to hear from God

- Being fruitful with what He’s currently given you versus asking for more

- Why waiting seasons are so hard but are so necessary

- How God will give you strength if you wait on Him

- What waiting produces in you

- AND MORE!

JOIN OUR PATREON! YAY! - https://www.patreon.com/Jeanineandkaleb

2 extra J&K podcast plus a live bible study once a month!

ORDER MY BOOK! GET THE FIRST CHAPTER FREE NOW - https://jeanineamapola.com/becoming-happy-and-healthy-jeanine-amapola-book-1

SPONSORS:

The Heart of Dating Podcast: This podcast aims to start healthy conversation for men and women and provide wise input and direction as we answer some tough questions and uncover some transformative ways to develop a healthy attitude and approach to dating as a Christian. You can find the podcast anywhere you love to listen + you can watch the episodes on YouTube!

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Today's episode is a little different, but we get into it... we talk ALL

things pop culture and Hollywood and our thoughts as Christians on each

topic! We dive into:

- Taylor swift and her lyrics

- Miss USA

- Mica Miller Case

- Our own crazy Hollywood Stories

- The Bachelor and reality TV

- AND MORE!

We also did a PART 1 on our Patreon where we talk even DEEPER about

this!! Go subscribe - www.patreon.com/JeanineandKaleb

We did a PART 1 on our Patreon where we talk even DEEPER about this!! Go subscribe - https://www.patreon.com/Jeanineandkaleb

ORDER MY BOOK! GET THE FIRST CHAPTER FREE NOW - https://jeanineamapola.com/becoming-happy-and-healthy-jeanine-amapola-book-1 

JOIN OUR PATREON! YAY! - https://www.patreon.com/Jeanineandkaleb 2 extra J&K podcast a month! 

SPONSORS:

AG1: Try AG1 and get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first purchase exclusively at DRINKAG1.COM/HEALTHY

Good Ranchers: This exclusive Price Shield offer ends soon, so if you want to secure your best price on meat until 2026, go to goodranchers.com and use my code HEALTHY for 10% off your subscription and a price-lock guarantee until 2026! 

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On today’s episode, I dive DEEP into the tactics that Satan uses to destroy our lives. I talk about how his plans are nothing new and we have Scripture that reveals what he says, how he lies and twists God’s truth, and how to fight and resist his attacks. This is a Scripture-heavy episode, so come prepared to dive in and take notes!

ORDER MY BOOK! GET THE FIRST CHAPTER FREE NOW - https://jeanineamapola.com/becoming-happy-and-healthy-jeanine-amapola-book-1 

JOIN OUR PATREON! YAY! - https://www.patreon.com/Jeanineandkaleb 2 extra J&K podcast a month! 

SPONSORS:

Wild Health: Wild Health is generously extending Happy & Healthy listeners 20% off the cost of membership with code HEALTHY. Head over to WildHealth.com/HEALTHY and use code HEALTHY at checkout. Make this commitment to yourself and start taking control of your health today at WildHealth.com/HEALTHY.

Caraway: Visit Carawayhome.com/HEALTHY to take an additional 10% off your next purchase of our internet famous Cookware Set comes with the Sauté Pan, Fry Pan, Dutch Oven and Sauce Pan. This deal is exclusive for our listeners, so visit Carawayhome.com/HEALTHY or use code HEALTHY at checkout. Caraway. Non-Toxic cookware made modern.

Songfinch: For a limited time, Songfinch is letting our listeners upload their song to Spotify for FREE so you and the lucky person you gift it to can listen to it anywhere, anytime. Go to songfinch.com/JEANINE and start your song – after you purchase, you’ll be prompted to add Spotify Streaming for your original song for FREE - a $50 value! 

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On today’s episode, Kaleb asks me the questions that no one else will! Questions like… What do I think about cringey christian influencers? Are you currently on birth control?? Do you think we’re in the end times? What are your insecurities? How do you feel about aging? And MORE! WE GET INTO IT… Please don’t judge me LOL 

ORDER MY BOOK! GET THE FIRST CHAPTER FREE NOW - https://jeanineamapola.com/becoming-happy-and-healthy-jeanine-amapola-book-1  

JOIN OUR PATREON! YAY! - https://www.patreon.com/Jeanineandkaleb 2 extra J&K podcast a month! 

SPONSORS:

Good Ranchers: This exclusive Price Shield offer ends soon, so if you want to secure your best price on meat until 2026, go to goodranchers.com and use my code HEALTHY for 10% off your subscription and a price-lock guarantee until 2026!

AG1: Try AG1 and get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first purchase exclusively at DRINKAG1.COM/HEALTHY -

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On today's episode, I bring back my best friend Madison Prewett Troutt!

We talk about how to prepare to be a godly wife and prepare for

marriage! We get honest... all in hopes to help you! The goals is to

share the realities of marriage and how you can prepare before you get

into it!

ORDER MY BOOK! GET THE FIRST CHAPTER FREE NOW!

Listen to Madi's episode on friendship!

JOIN MY PATREON! YAY! - 2 extra Jeanine and Kaleb podcast a month! Raw and more unfiltered!

SPONSORS:

Go to songfinch.com/JEANINE and start your song – after you purchase,

you’ll be prompted to add Spotify Streaming for your original song for

FREE - a $50 value!

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On today's episode, we bring on Joshua Broome, an ex p0rn star, to ask

him the UNFILTERED questions that no one else will. This is a very raw

and real episode, so be warned.

We talk about the:

- Dangers and dark truth of p*orn

- What to do if your man is watching it

- His testimony

- How p*orn contributes to human trafficking and abuse

- & MORE

This one is gonna be very REAL and honest..

Hope y’all find freedom from this one and share it with a loved one!

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Josh's Book- https://amzn.to/3Uh2UkW

SPONSORS:

CARAWAY:

if you visit Carawayhome.com/HEALTHY you can take an additional 10% off

your next purchase..This deal is exclusive for our listeners, so visit

Carawayhome.com/HEALTHY or use code HEALTHY at checkout.

Better help: Visit BetterHelp.com/HAPPYHEALTHY today to get 10% off your first month.

GOOD RANCHERS: go to goodranchers.com and use my code HEALTHY for 10% off your subscription and a price-lock guarantee until 2026!

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WE ARE BACK WITH ANOTHER EPISODE OF "What Men REALLY think!!" with MORE

juicy questions... Kaleb and Jeanine answer your questions you submitted

on what MEN really think! Kaleb takes a deep dive into the male brain

and leaves it all on the table. He answers questions like..

- Lust

- Do men want a stay at home wife?

- Why don't they commit?

- When do they know you are the one?

- Why do they have huge egos?

& MORE!!

We hope you enjoy today's episode! share if it helped you!

Buy Merch (ONLY AVAILABLE TIL TUESDAY NIGHT)

JOIN OUR PATREON! YAY! 2 extra J&K podcast plus a live bible study once a month!

ORDER MY BOOK BECOMING HAPPY AND HEALTHY: real life advice on friendship, dating, career and everything else you care about!

SPONSORS:

BETTERHELP: Visit BetterHelp.com/HAPPYHEALTHY today to get 10% off your

first month!

SONGFINCH: Go to songfinch.com/JEANINE and start your song – after you

purchase, you’ll be prompted to add Spotify Streaming for your original

song for FREE - a $50 value!

AG1: Try AG1 and get a FREE 1-year supply of Vitamin D3+K2 AND 5

free AG1 Travel Packs with your first subscription at

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GOOD RANCHERS: This exclusive Price Shield offer ends with the month

of April, so if you want to secure your best price on meat until 2026,

go to goodranchers.com and use my code HEALTHY for 10% off your

subscription and a price-lock guarantee until 2026!

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In today's episode, Jeanine talks ALL about friendship... Why are

friendships so hard and the solution to it. We hope you enjoy this! This

episode covers:

- Loneliness

- How to be a better friend

- Growing apart

- Conflict

- Friends for different seasons

ORDER MY BOOK where I talk ALL about this.

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2 extra J&K podcast plus a live bible study once a month!

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Good Ranchers: Go to Goodranchers.com and use code HEALTHY to claim over

25lbs of free chicken today! 2.25lbs of pre-trimmed chicken breasts in

each order for free!

AG1: Try AG1 and get a FREE 1-year supply of Vitamin D3+K2 AND 5 free

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Today we bring on Josh and Savannah Alexander, YouTubers, Podcasters,

and TikTokers, to talk about Battling Depression, Showing their kids on

Social Media, Being an Interracial Couple, Christian HotTakes,

confidence, their dating story, and more! We love this couple! They are

godly, honest, and funny! We hope you enjoy today's episode and learning

more about them.

SPONSORS: Try AG1 and get a FREE 1-year supply of Vitamin D3+K2 AND 5

free AG1 Travel Packs with your first subscription at

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Listen to their podcast with us!

Follow them - @savannahjeanalexander & @joshuaxalexander

tiktok - @joshandsav

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ORDER MY BOOK!

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Today’s episode is a fun one! We have Ally Yost, Christian content creator and podcaster, on the podcast! But first, JEANINE’S BOOK LAUNCHES TODAY!! Buy Becoming Happy and Healthy now!

In today’s episode we talk about:

- Her transformation and testimony

- her relationship status

- Manifestation

- Modesty

- Intimacy with the Lord

- Comparison

- & More!

We hope this episode with Ally blesses you! Go follow her!

JOIN OUR PATREON! YAY! 2 extra J&K podcast plus a live bible study once a month!

sponsors:

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WILDHEALTH: Wild Health is generously extending Happy & Healthy listeners 20% off the cost of membership with code HEALTHY.

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claim over 25lbs of free chicken today!

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In today's episode, Jeanine share's what's been going on in her life

lately and helps you stay strong during busy and tough seasons in your

faith! She gives you tips on how to find a time to get in the Word, time

management, community, comparison, and more! We hope you love this

episode! Share it if you loved it or it blessed you :)

SPONSORS:

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2 extra Jeanine and Kaleb podcast, plus a live bible study once a

month!

PREORDER MY BOOK! - https://jeanineamapola.com/preorder

If you want to start reading the book now, you can!! If you preorder my

book and enter your receipt order number on the link, you'll get 5 FREE

devotionals AND the 1st chapter right now!! WOOHOO!

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Today's episode is a JUICY one! Kaleb and Jeanine answer your questions

you submitted on what MEN really think! Kaleb takes a deep dive into the

male brain and leaves it all on the table. He answers questions like..

- Why isn't my man romantic?

- Does modesty matter?

-Red flags in women?

- Why do men ghost?

-What men are looking for?

- P* 0 R N

& MUCH MORE!

We hope you enjoy today's episode! share if it helped you!

JOIN OUR PATREON COMMUNITY! yay! 2 extra J&K podcast plus a live bible study once a month!

PREODER MY BOOK! -

If you want to start reading the book now, you can!! If you preorder my

book and enter your receipt/order number here, you'll get 5 FREE

devotionals AND the 1st chapter right now!! YAY!

Follow us on Instagram!

Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/

Jeanine: https://www.instagram.com/jeanineamapola/

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Today's episode is a good one! We have author and speaker John Mark

Comer come on the podcast to talk about his new book and how to live

like Jesus. He gives listeners tips on how to slow down, find rest,

sabbath, and eliminate hustle and hurry! We really think this episode

will bless you! Share it if it does and tag us on Instagram!

https://www.instagram.com/HappyandHealthyPodcast/

Follow John

Buy his book!

SPONSORS:

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That’s drinkAG1.com/HEALTHY. Check it out!

JOIN OUR PATREON! YAY!

PREORDER MY BOOK!

If you want to start reading the book now, you can!! If you preorder my

book and enter your receipt/order number here, you'll get 5 FREE

devotionals AND the 1st chapter right now!! YAY! Enter your receipt number on the link to receive this!

I hope this enjoy this! I can't wait for y'all to start reading it 🙂

Want to send Jeanine a message? You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."

Support our podcast! Visit: https://anchor.fm/happyandhealthy and click "Support!"

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Today, we get into it all.... Jeanine addresses YOUR questions you asked

her. She talks about:

• Toxic friends
• Drinking at bachelorettes
• Botox
• Modesty
• Materialism
• Sex before marriage
• and More!! Follow @jeanineamapola to be included on the next Q&A!

SPONSOR: thank you to BetterHelp for sponsoring this podcast! Visit

BetterHelp.com/HAPPYHEALTHY today to get 10% off your first month.

JOIN OUR PATREON! YAY! - https://www.patreon.com/Jeanineandkaleb

PREODER MY BOOK! - https://jeanineamapola.com/preorder

If you want to start reading the book now, you can!! If you preorder my

book and enter your receipt/order number here, you'll get 5 FREE

devotionals AND the 1st chapter right now!! YAY!

I hope this enjoy this! I can't wait for y'all to start reading it 🙂

Want to send Jeanine a message?  You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."

Support our podcast!  Visit: https://anchor.fm/happyandhealthy and click "Support!"

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Welcome back to another episode of Happy and Healthy, fam!! Today, we are doing DATING ADVICE! We open up about how we almost wrecked our

relationship with self sabotage and our advice on it for you self sabotage too. We also discuss relationship anxiety, answer your questions, and of course do a

READ IT ON REDDIT!! Hope you enjoy this episode!!

SPONSORS:

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happyandhealthy50 to get 50% off!

AG1: AG1 - If you want to take ownership of your health, start with AG1.

Try AG1 and get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1

Travel Packs with your first purchase exclusively at

drinkAG1.com/HEALTHY That’s drinkAG1.com/HEALTHY. Check it out!

Preorder Jeanine's book "Becoming Happy and Healthy" on

https://jeanineamapola.com/preoder and get 5 free devotionals and the

1st chapter for free when you enter your receipt number on the website!

Support our podcast! Visit: https://anchor.fm/happyandhealthy and click "Support!"

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In today's episode, Jeanine sits down with Natasha Bure and asks her

about our upbringing with a famous mom from full house, friendship break

ups, what she looks for in a man, her music and acting career, and

growing up in the spotlight. I hope you enjoy today's first guest of the

season!

Preorder Jeanine's book "Becoming Happy and Healthy" on

https://jeanineamapola.com/ and sign up on her website to get a free

guide to help you start your happy and healthy journey now!

Follow Natasha - https://www.instagram.com/natashabure/

Support our podcast! Visit: https://anchor.fm/happyandhealthy and click

"Support!"

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candace cameron bure, hollywood tea

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In today's episode, Jeanine breaks down 5 ways you are ruining your

life! We hope this episode blesses you and gives you some things to

think about!

Preorder Jeanine's book "Becoming Happy and Healthy" on https://jeanineamapola.com/ and sign up on her website to get a free

guide to help you start your happy and healthy journey now!

AG1: So if you want to take ownership of your health, start with AG1.

Try AG1 and get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1

Travel Packs with your first purchase exclusively at

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Support our podcast!  Visit: https://anchor.fm/happyandhealthy and click

"Support!"

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Jeanine: https://www.instagram.com/jeanineamapola/

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Jeanine and Kaleb are back for another episode where they talk about

navigating lukewarm and lackluster faith. How to follow God, overcome

sin and temptations, know how satan works, and more! We also do another Read it on Reddit segment! We hope this episode blesses you today!

Preorder Jeanine's book "Becoming Happy and Healthy" on

https://jeanineamapola.com/ and sign up on her website to get a free

guide to help you start your happy and healthy journey now!

Thank you to our Sponsor!

BetterHelp: Visit BetterHelp.com/HAPPYHEALTHY today to get 10% off your first month!

Support our podcast!  Visit: https://anchor.fm/happyandhealthy and click "Support!"

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SEASON 5 IS HERE! Jeanine is back for another episode and she talks

about her 2023 year, goals for 2024, finally announces her huge project,

discusses ins and OUTS of 2024, and introduces a NEW segment called

"Read it on Reddit!!" Gonna be a fun one! Thank you guys for

listening!!!

Preorder Jeanine's book "Becoming Happy and Healthy" on

https://jeanineamapola.com/ !!!

Thank you to our Sponsors!

BetterHelp: Visit BetterHelp.com/HAPPYHEALTHY today to get 10% off your first month!

Hello Fresh: Go to HELLOFRESH.COM/HAPPYHEALTHYFREE and use code happyhealthyfree for FREE breakfast for life! One breakfast item per box while subscription is active.

AG1: So if you want to take ownership of your health, start with AG1. Try AG1 and get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first purchase exclusively at drinkAG1.com/HEALTHY!

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For the last episode of the season, Jeanine sits down with Kaleb to talk about their first month of marriage, the age gap, online hate, their future children, and more! We’ll be back January 23rd!! Thanks for an amazing season!

Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/

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Today, Jeanine sits down and talks about her trip to Alaska and being a newly wed and then gives you some advice on the topics of holiday weight gain, heartbreak, and how to find your purpose! We hope this episode blesses you! Thanks for listening!

Want to send Jeanine a message?  You can do that here: https://anchor.fm/happyandhealthy by clicking "Message." Support our podcast!  Visit: https://anchor.fm/happyandhealthy and click "Support!" Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/ Follow us on TikTok! Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/ Jeanine: https://vm.tiktok.com/ZMRktnchb/ You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.

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Jeanine and Kaleb are back for another episode in their holiday series to talk about singleness, feeling sad, unmotivated, and all their advice and more! We also end the episode with a mini Q&A. We pray this episode blesses you! Want to send Jeanine a message?  You can do that here: https://anchor.fm/happyandhealthy by clicking "Message." Support our podcast!  Visit: https://anchor.fm/happyandhealthy and click "Support!" Follow us on Instagram! Happy and Healthy: https://www.instagram.com

/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/

Jeanine and Kaleb: https://www.instagram.com/jeanineandkaleb/ Follow us on TikTok! Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/ Jeanine: https://vm.tiktok.com/ZMRktnchb/ You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.

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Kaleb and Jeanine kick off their holiday series with an episode discussing Santa, their Christmas upbringings, meeting each other's families for Christmas, Holiday Hot takes, and what do you do if you meet your partner's family for the first time. We hope you enjoy today's episode! See you next Tuesday!Thanks to our sponsor today, HelloFresh! Go to HelloFresh.com/happyhealthyfree and use code happyhealthyfree for FREE breakfast for life! One breakfast item per box while subscription is active. Want to send Jeanine a message?  You can do that here: https://anchor.fm/happyandhealthy by clicking "Message." Support our podcast!  Visit: https://anchor.fm/happyandhealthy and click "Support!" Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/ Follow us on TikTok! Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/ Jeanine: https://vm.tiktok.com/ZMRktnchb/ You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public. --- Send in a voice message: https://podcasters.spotify.com/pod/show/happyandhealthy/messageSupport this podcast: https://podcasters.spotify.com/pod/show/happyandhealthy/support

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Jeanine has been married for about 2 weeks and she has learned some things since then... catch up with Jeanine as she also talks about prophecy, how to share your faith, & answers more of your questions!

Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase. Go to ⁠drinkAG1.com/healthy

Want to send Jeanine a message?  You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."Support our podcast!

Visit: https://anchor.fm/happyandhealthy and click "Support!"

Follow us on Instagram!Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/Jeanine: https://www.instagram.com/jeanineamapola/Follow us on TikTok!Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/Jeanine: https://vm.tiktok.com/ZMRktnchb/You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.--- Send in a voice message: https://podcasters.spotify.com/pod/show/happyandhealthy/messageSupport this podcast: https://podcasters.spotify.com/pod/show/happyandhealthy/support

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Mr. and Mrs. Ward are back from their honeymoon and ready to spill all the tea....

Want to send Jeanine a message?  You can do that here: https://anchor.fm/happyandhealthy by clicking "Message." Support our podcast!  Visit: https://anchor.fm/happyandhealthy and click "Support!" Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/ Kaleb: https://www.instagram.com/kalebward_/ Follow us on TikTok! Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/ Jeanine: https://vm.tiktok.com/ZMRktnchb/ You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.

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Jeanine sits down to talk about how she knew her fiancé Kaleb was the one, her past relationship struggles, how God spoke to her, & dating advice YOU need to hear! Hope you enjoy this raw and real episode!

Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/healthy Want to send Jeanine a message?  You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."Support our podcast!  Visit: https://anchor.fm/happyandhealthy and click "Support!"Follow us on Instagram!Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/Jeanine: https://www.instagram.com/jeanineamapola/Kaleb: https://www.instagram.com/kalebward_/Follow us on TikTok!Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/Jeanine: https://vm.tiktok.com/ZMRktnchb/You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/happyandhealthy/messageSupport this podcast: https://podcasters.spotify.com/pod/show/happyandhealthy/support

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Kaleb and Jeanine talk ALL things about relationships!

✨ Should you get married or break up?

✨ What to look for in a person

✨ Red flags & what to avoid

✨ Advice for Singles

✨ Does Attraction matter?

✨ Getting married at a later age

✨ Believers dating non-believers

Want to send Jeanine a message?  You can do that here: https://anchor.fm/happyandhealthy by clicking "Message." Support our podcast!  Visit: https://anchor.fm/happyandhealthy and click "Support!" Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/ Kaleb: https://www.instagram.com/kalebward_/ Follow us on TikTok! Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/ Jeanine: https://vm.tiktok.com/ZMRktnchb/ You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.

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Stevie and Sazan join us this week to talk about their new book, living a slower life, and having a more fulfilling life. Want to send Jeanine a message?  You can do that here: https://anchor.fm/happyandhealthy by clicking "Message." Support our podcast!  Visit: https://anchor.fm/happyandhealthy and click "Support!" Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/ Sazan: https://www.instagram.com/sazan/ Stevie: https://www.instagram.com/stevie_hendrix/ Follow us on TikTok! Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/ Jeanine: https://vm.tiktok.com/ZMRktnchb/ You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.

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Jeanine sits down in today’s episode to tell her stories and the lessons that she learned from them. Want to send Jeanine a message?  You can do that here: https://anchor.fm/happyandhealthy by clicking "Message." Support our podcast!  Visit: https://anchor.fm/happyandhealthy and click "Support!" Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/ Follow us on TikTok! Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/ Jeanine: https://vm.tiktok.com/ZMRktnchb/ You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.

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Want to send Jeanine a message?  You can do that here: https://anchor.fm/happyandhealthy by clicking "Message." Support our podcast!  Visit: https://anchor.fm/happyandhealthy and click "Support!" Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/ Kaleb: https://www.instagram.com/kalebward_/ Follow us on TikTok! Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/ Jeanine: https://vm.tiktok.com/ZMRktnchb/ You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.

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Madi is an author, again!! She sits down with Jeanine to talk all about it.Want to send Jeanine a message?  You can do that here: https://anchor.fm/happyandhealthy by clicking "Message." Support our podcast!  Visit: https://anchor.fm/happyandhealthy and click "Support!" Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/Madi: https://www.instagram.com/madiprew/ Follow us on TikTok! Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/ Jeanine: https://vm.tiktok.com/ZMRktnchb/ You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.

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Here is what REALLY happened at my bachelorette weekend... Want to send Jeanine a message?  You can do that here: https://anchor.fm/happyandhealthy by clicking "Message." Support our podcast!  Visit: https://anchor.fm/happyandhealthy and click "Support!" Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/ Follow us on TikTok! Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/ Jeanine: https://vm.tiktok.com/ZMRktnchb/ You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.

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Tracy Campbell is back to talk all about how he received so many signs from God to move states, balancing religion and career, and more!Want to send Jeanine a message?  You can do that here: https://anchor.fm/happyandhealthy by clicking "Message." Support our podcast!  Visit: https://anchor.fm/happyandhealthy and click "Support!" Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/Tracy: https://www.instagram.com/tracyjcampbell/ Follow us on TikTok! Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/ Jeanine: https://vm.tiktok.com/ZMRktnchb/ You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.

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Want to send Jeanine a message?  You can do that here: https://anchor.fm/happyandhealthy by clicking "Message." Support our podcast!  Visit: https://anchor.fm/happyandhealthy and click "Support!" Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/ Follow us on TikTok! Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/ Jeanine: https://vm.tiktok.com/ZMRktnchb/ You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.

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New age practices have become so popular because of social media, so Jeanine sat down to speak about what it is and the dangers of it. Want to send Jeanine a message?  You can do that here: https://anchor.fm/happyandhealthy by clicking "Message." Support our podcast!  Visit: https://anchor.fm/happyandhealthy and click "Support!" Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/ Follow us on TikTok! Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/ Jeanine: https://vm.tiktok.com/ZMRktnchb/ You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.

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We sat down with Dr. Carline Leaf to speak all about trauma, social media, therapy, and more! Want to send Jeanine a message?  You can do that here: https://anchor.fm/happyandhealthy by clicking "Message." Support our podcast!  Visit: https://anchor.fm/happyandhealthy and click "Support!" Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/ Dr. Caroline Leaf: https://www.instagram.com/drcarolineleaf/ Follow us on TikTok! Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/ Jeanine: https://vm.tiktok.com/ZMRktnchb/ You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.

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Part of being Hap[y and Healthy means being financially healthy, so we brought on Paige Pritchard to talk all about finances!Want to send Jeanine a message?  You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."Support our podcast!  Visit: https://anchor.fm/happyandhealthy and click "Support!"Follow us on Instagram!Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/Jeanine: https://www.instagram.com/jeanineamapola/Paige: https://www.instagram.com/overcoming_overspending/Follow us on TikTok!Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/Jeanine: https://vm.tiktok.com/ZMRktnchb/You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/happyandhealthy/messageSupport this podcast: https://podcasters.spotify.com/pod/show/happyandhealthy/support

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Go to https://Nutrafol.com and enter the promo code HEALTHY. Take the first step to visibly thicker, healthier hair. For a limited time, Nutrafol is offering our listeners ten dollars off your first month’s subscription and free shipping. Want to send Jeanine a message?  You can do that here: https://anchor.fm/happyandhealthy by clicking "Message." Support our podcast!  Visit: https://anchor.fm/happyandhealthy and click "Support!" Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/ Kaleb: https://www.instagram.com/kalebward_/ Follow us on TikTok! Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/ Jeanine: https://vm.tiktok.com/ZMRktnchb/ You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.

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Jeanine has been thinking and reflecting on a few things and decided to share them with you in today's episode! Want to send Jeanine a message?  You can do that here: https://anchor.fm/happyandhealthy by clicking "Message." Support our podcast!  Visit: https://anchor.fm/happyandhealthy and click "Support!" Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/ Follow us on TikTok! Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/ Jeanine: https://vm.tiktok.com/ZMRktnchb/ You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.

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Jeanine sits down to talk all about her wedding planning, modesty in the summer, and so much more!Want to send Jeanine a message?  You can do that here: https://anchor.fm/happyandhealthy by clicking "Message." Support our podcast!  Visit: https://anchor.fm/happyandhealthy and click "Support!" Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/ Follow us on TikTok! Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/ Jeanine: https://vm.tiktok.com/ZMRktnchb/ You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.

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Go to https://Nutrafol.com and enter the promo code HEALTHY. Take the first step to visibly thicker, healthier hair. For a limited time, Nutrafol is offering our listeners ten dollars off your first month’s subscription and free shipping Want to send Jeanine a message?  You can do that here: https://anchor.fm/happyandhealthy by clicking "Message." Support our podcast!  Visit: https://anchor.fm/happyandhealthy and click "Support!" Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/ Follow us on TikTok! Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/ Jeanine: https://vm.tiktok.com/ZMRktnchb/ You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.

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Jeanine and her fiance, Kaleb, talk all about their engagement and answer some of your questions! Want to send Jeanine a message?  You can do that here: https://anchor.fm/happyandhealthy by clicking "Message." Support our podcast!  Visit: https://anchor.fm/happyandhealthy and click "Support!" Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/ Kaleb: https://www.instagram.com/kalebward_/ Follow us on TikTok! Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/ Jeanine: https://vm.tiktok.com/ZMRktnchb/ You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.

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Rachel is finally back! In this episode, she speaks all about dating in your feminine energy.Go to https://Nutrafol.com and enter the promo code HEALTHY. Take the first step to visibly thicker, healthier hair. For a limited time, Nutrafol is offering our listeners ten dollars off your first month’s subscription and free shipping.Want to send Jeanine a message?  You can do that here: https://anchor.fm/happyandhealthy by clicking "Message." Support our podcast!  Visit: https://anchor.fm/happyandhealthy and click "Support!" Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/Rachel: https://www.instagram.com/the_true_feminine_/ Follow us on TikTok! Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/ Jeanine: https://vm.tiktok.com/ZMRktnchb/ You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.

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Bob Goff joins us in this episode to talk about how he makes sure to make others feel seen. He goes into a discussion about the importance of leaving a legacy. Want to send Jeanine a message?  You can do that here: https://anchor.fm/happyandhealthy by clicking "Message." Support our podcast!  Visit: https://anchor.fm/happyandhealthy and click "Support!" Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/ Follow us on TikTok! Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/ Jeanine: https://vm.tiktok.com/ZMRktnchb/ You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.

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Jeanine and Kaleb sit down to speak a bit about where they are in their relationship while providing advice. Want to send Jeanine a message? You can do that here: https://anchor.fm/happyandhealthy by clicking "Message." Support our podcast! Visit: https://anchor.fm/happyandhealthy and click "Support!" Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/ Kaleb: https://www.instagram.com/kalebward_/ Follow us on TikTok! Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/ Jeanine: https://vm.tiktok.com/ZMRktnchb/ You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.

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Jeanine receives lots of DMs regarding how to be a good Christian, how to read the Bible, and how to find the right church. So, she will tell you all about it in this episode. Want to send Jeanine a message?  You can do that here: https://anchor.fm/happyandhealthy by clicking "Message." Support our podcast!  Visit: https://anchor.fm/happyandhealthy and click "Support!" Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/ Follow us on TikTok! Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/ Jeanine: https://vm.tiktok.com/ZMRktnchb/ You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.

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Jeanine sits down with Debra to speak about mental health, thoughts, and emotions. Want to send Jeanine a message?  You can do that here: https://anchor.fm/happyandhealthy by clicking "Message." Support our podcast!  Visit: https://anchor.fm/happyandhealthy and click "Support!" Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/Debra: https://www.instagram.com/debrafileta/ Follow us on TikTok! Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/ Jeanine: https://vm.tiktok.com/ZMRktnchb/ You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.

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Learn more about your ad choices. Visit megaphone.fm/adchoices

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Mikey Planeta and Jeanine Amapola talk about the backlash that those who are waiting until marriage receives, and the why's behind the waiting decision. Shop Merch here: https://jeanineamapola.com/collections/happy-healthy Want to send Jeanine a message? You can do that here: https://anchor.fm/happyandhealthy by clicking "Message." Support our podcast!  Visit: https://anchor.fm/happyandhealthy and click "Support!" Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/ Follow us on TikTok! Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/ Jeanine: https://vm.tiktok.com/ZMRktnchb/ You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.

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Shop Merch here: https://jeanineamapola.com/collections/happy-healthy Want to send Jeanine a message?  You can do that here: https://anchor.fm/happyandhealthy by clicking "Message." Support our podcast!  Visit: https://anchor.fm/happyandhealthy and click "Support!" Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/Chelsea: https://www.instagram.com/chelseakayhurst/Nick: https://www.instagram.com/officialnickh/ Follow us on TikTok! Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/ Jeanine: https://vm.tiktok.com/ZMRktnchb/ You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.

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Click here https://blinkist.com/healthy to get 25% off and a 7-day free trial. Now for a limited time, you can even use Blinkst Connect to share your premium account where you can get 2 premium subscriptions for the price of one. 

 Shop Merch here: https://jeanineamapola.com/collections/happy-healthy Want to send Jeanine a message?  You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."  Support our podcast!  Visit: https://anchor.fm/happyandhealthy and click "Support!"  Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/Jeanine: https://www.instagram.com/jeanineamapola/Kim: https://www.instagram.com/kimdolanleto/ Follow us on TikTok! Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/Jeanine: https://vm.tiktok.com/ZMRktnchb/ You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.

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Click here https://blinkist.com/healthy to get 25% off and a 7-day free trial. Now for a limited time, you can even use Blinkst Connect to share your premium account where you can get 2 premium subscriptions for the price of one.   Get matched with a therapist that works for you at https://betterhelp.com/healthy. Promo code HEALTHY. Thanks, Betterhelp for sponsoring today's episode.  Shop Merch here: https://jeanineamapola.com/collections/happy-healthy Want to send Jeanine a message?  You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."  Support our podcast!  Visit: https://anchor.fm/happyandhealthy and click "Support!"  Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/Jeanine: https://www.instagram.com/jeanineamapola/Christian: https://www.instagram.com/mrschristianbevere/?hl=enJulianna: https://www.instagram.com/juliannabevere/?hl=en Follow us on TikTok! Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/Jeanine: https://vm.tiktok.com/ZMRktnchb/ You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.

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Click here https://blinkist.com/healthy to get 25% off and a 7-day free trial. Now for a limited time, you can even use Blinkst Connect to share your premium account where you can get 2 premium subscriptions for the price of one.  

Shop Merch here: https://jeanineamapola.com/collections/happy-healthy 

Want to send Jeanine a message?  You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."  Support our podcast!  Visit: https://anchor.fm/happyandhealthy and click "Support!"  

Follow us on Instagram!

Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/

Jeanine: https://www.instagram.com/jeanineamapola/ 

Kaleb: https://www.instagram.com/kalebward_/

Follow us on TikTok!

Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/

Jeanine: https://vm.tiktok.com/ZMRktnchb/  

You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Click here https://blinkist.com/healthy to get 25% off and a 7-day free trial. Now for a limited time, you can even use Blinkst Connect to share your premium account where you can get 2 premium subscriptions for the price of one.

Get matched with a therapist that works for you at https://betterhelp.com/healthy. Promo code HEALTHY. Thanks, BetterHelp for sponsoring today's episode.  

Shop Merch here: https://jeanineamapola.com/collections/happy-healthy Want to send Jeanine a message? 

You can do that here: https://anchor.fm/happyandhealthy by clicking "Message." 

Support our podcast!  Visit: https://anchor.fm/happyandhealthy and click "Support!"  

Follow us on Instagram!

Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/

Jeanine: https://www.instagram.com/jeanineamapola/ 

Cindy: https://www.instagram.com/cindyofili/

Follow us on TikTok!

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Jeanine: https://vm.tiktok.com/ZMRktnchb/

You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.

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Shop Merch here: https://jeanineamapola.com/collections/happy-healthy  Want to send Jeanine a message?  You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."  Support our podcast!  Visit: https://anchor.fm/happyandhealthy and click "Support!"  Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/  Follow us on TikTok! Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/ Jeanine: https://vm.tiktok.com/ZMRktnchb/  You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.

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Get matched with a therapist that works for you at https://betterhelp.com/healthy. Promo code HEALTHY. Thanks, Betterhelp for sponsoring today's episode  Shop Merch here: https://jeanineamapola.com/collections/happy-healthy Want to send Jeanine a message?  You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."  Support our podcast!  Visit: https://anchor.fm/happyandhealthy and click "Support!"  Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/Jeanine: https://www.instagram.com/jeanineamapola/Ivan: https://www.instagram.com/ivanbhall/ Follow us on TikTok! Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/Jeanine: https://vm.tiktok.com/ZMRktnchb/ You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.

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ewt6Want to send Jeanine a message?  You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."  Support our podcast!  Visit: https://anchor.fm/happyandhealthy and click "Support!"  Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/ Jess: https://www.instagram.com/jess/ Gabe: https://www.instagram.com/gabrielconte/  Follow us on TikTok! Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/ Jeanine: https://vm.tiktok.com/ZMRktnchb/  You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.

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Get matched with a therapist that works for you at https://betterhelp.com/healthy. Promo code HEALTHY. Thanks, Betterhelp for sponsoring today's episode. Season 4, let's goooo!  Shop Jeanine's New Year's Products: https://go.magik.ly/ml/1q6z2/  Want to send Jeanine a message?  You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."  Support our podcast!  Visit: https://anchor.fm/happyandhealthy and click "Support!"  Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/  Follow us on TikTok! Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/ Jeanine: https://vm.tiktok.com/ZMRktnchb/  You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.

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Shop Merch here: https://jeanineamapola.com/collections/happy-healthy  Want to send Jeanine a message?  You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."  Support our podcast!  Visit: https://anchor.fm/happyandhealthy and click "Support!"  Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/  Follow us on TikTok! Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/ Jeanine: https://vm.tiktok.com/ZMRktnchb/  You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/happyandhealthy/messageSupport this podcast: https://podcasters.spotify.com/pod/show/happyandhealthy/support

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Shop Merch here: https://jeanineamapola.com/collections/happy-healthy  Want to send Jeanine a message?  You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."  Support our podcast!  Visit: https://anchor.fm/happyandhealthy and click "Support!"  Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/ Lysa: https://www.instagram.com/lysaterkeurst/  Follow us on TikTok! Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/ Jeanine: https://vm.tiktok.com/ZMRktnchb/  You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.

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Click the link https://athleticgreens.com/HEALTHY for your FREE 1-year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase

Shop Merch here: https://jeanineamapola.com/collections/happy-healthy  Want to send Jeanine a message?  You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."  Support our podcast!  Visit: https://anchor.fm/happyandhealthy and click "Support!"  Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/  Follow us on TikTok! Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/ Jeanine: https://vm.tiktok.com/ZMRktnchb/  You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.

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Click the link https://athleticgreens.com/HEALTHY for your FREE 1-year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase.  Get matched with a therapist that works for you at https://betterhelp.com/healthy. Promo code HEALTHY. Thanks, Betterhelp for sponsoring today's episode.  Shop Merch here: https://jeanineamapola.com/collections/happy-healthy  Want to send Jeanine a message?  You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."  Support our podcast!  Visit: https://anchor.fm/happyandhealthy and click "Support!"  Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/  Follow us on TikTok! Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/ Jeanine: https://vm.tiktok.com/ZMRktnchb/  You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.

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Check out https://meyer.com/happy and use the code HAPPY for 20% off your order.   

You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."  Support our podcast!  Visit: https://anchor.fm/happyandhealthy and click "Support!"  Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/  Follow us on TikTok! Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/ Jeanine: https://vm.tiktok.com/ZMRktnchb/  You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about your ad choices. Visit megaphone.fm/adchoices

Click the link https://athleticgreens.com/HEALTHY for your FREE 1-year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase.  Get matched with a therapist that works for you at https://betterhelp.com/healthy. Promo code HEALTHY. Thanks, Betterhelp for sponsoring today's episode.  Shop Merch here: https://jeanineamapola.com/collections/happy-healthy  Want to send Jeanine a message?  You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."  Support our podcast!  Visit: https://anchor.fm/happyandhealthy and click "Support!"  Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/  Follow us on TikTok! Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/ Jeanine: https://vm.tiktok.com/ZMRktnchb/  You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.

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Check out https://meyer.com/happy and use the code HAPPY for 20% off your order.

Click the link https://athleticgreens.com/HEALTHY for your FREE 1-year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase.

Shop Merch here: https://jeanineamapola.com/collections/happy-healthy  Want to send Jeanine a message?  You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."  Support our podcast!  Visit: https://anchor.fm/happyandhealthy and click "Support!"  Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/ Erin: https://www.instagram.com/thedeepwellwitherindavis/?__coig_restricted=1  Follow us on TikTok! Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/ Jeanine: https://vm.tiktok.com/ZMRktnchb/  You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.

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Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about your ad choices. Visit megaphone.fm/adchoices

Shop Merch here: https://jeanineamapola.com/collections/happy-healthy  Watch here: https://youtu.be/bVmzPaysezI Want to send Jeanine a message?  You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."  Support our podcast!  Visit: https://anchor.fm/happyandhealthy and click "Support!"  Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/  Follow us on TikTok! Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/ Jeanine: https://vm.tiktok.com/ZMRktnchb/  You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.

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Get matched with a therapist that works for you at https://betterhelp.com/healthy. Promo code HEALTHY. 

Thanks, Function of Beauty for sponsoring today's episode.  Click https://www.functionofbeauty.com/healthy take your Hair Goals quiz and save 25% on your first order.  

WATCH HERE: https://youtu.be/0OXlkhooioo

Shop Merch here: https://jeanineamapola.com/collections/happy-healthy  Want to send Jeanine a message?  You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."  Support our podcast!  Visit: https://anchor.fm/happyandhealthy and click "Support!"  Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/ Yung Pueblo: https://www.instagram.com/yung_pueblo/  Follow us on TikTok! Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/ Jeanine: https://vm.tiktok.com/ZMRktnchb/  You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.

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Click the link https://athleticgreens.com/HEALTHY for your FREE 1-year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase.

WATCH HERE: https://youtu.be/JtpNOEFabWE Shop Merch here: https://jeanineamapola.com/collections/happy-healthy  Want to send Jeanine a message?  You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."  Support our podcast!  Visit: https://anchor.fm/happyandhealthy and click "Support!"  Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/  Follow us on TikTok! Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/ Jeanine: https://vm.tiktok.com/ZMRktnchb/  You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.

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Get matched with a therapist that works for you at https://betterhelp.com/healthy. Promo code HEALTHY. Thanks, Betterhelp for sponsoring today's episode.  Shop Merch here: https://jeanineamapola.com/collections/happy-healthy WATCH HERE: https://youtu.be/3vmRDYUVrcE Want to send Jeanine a message?  You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."  Support our podcast!  Visit: https://anchor.fm/happyandhealthy and click "Support!"  Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/Jeanine: https://www.instagram.com/jeanineamapola/ Dylan: https://www.instagram.com/itsdylanlong/  Follow us on TikTok! Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/Jeanine: https://vm.tiktok.com/ZMRktnchb/ You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.

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Click the link https://athleticgreens.com/HEALTHY for your FREE 1-year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. Shop Merch here: https://jeanineamapola.com/collections/happy-healthy Want to send Jeanine a message?  You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."  Support our podcast!  Visit: https://anchor.fm/happyandhealthy and click "Support!"  Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/Jeanine: https://www.instagram.com/jeanineamapola/ Sarah: https://www.instagram.com/sarah_partain/ Ally: https://www.instagram.com/ally.soko/ Emily: https://www.instagram.com/emilylowman/ Follow us on TikTok! Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/Jeanine: https://vm.tiktok.com/ZMRktnchb/ You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.

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Get matched with a therapist that works for you at https://betterhelp.com/healthy. Promo code HEALTHY. Thanks, Betterhelp for sponsoring today's episode.   Click https://www.functionofbeauty.com/healthy take your Hair Goals quiz and save 25% on your first order.Shop Merch Here: https://jeanineamapola.com/collections/happy-healthy Want to send Jeanine a message?  You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."  Support our podcast!  Visit: https://anchor.fm/happyandhealthy and click "Support!"  Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/Jeanine: https://www.instagram.com/jeanineamapola/ Follow us on TikTok! Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/Jeanine: https://vm.tiktok.com/ZMRktnchb/ You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.

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WATCH HERE: https://youtu.be/oDeGZ3NqiJw Want to send Jeanine a message?  You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."  Support our podcast!  Visit: https://anchor.fm/happyandhealthy and click "Support!"  Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/ Follow us on TikTok! Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/ Jeanine: https://vm.tiktok.com/ZMRktnchb/  You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.

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Get matched with a therapist that works for you at https://betterhelp.com/healthy. Promo code HEALTHY. Thanks, Betterhelp for sponsoring today's episode. WATCH HERE: https://youtu.be/Isap-EbyuYg Want to send Jeanine a message?  You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."  Support our podcast!  Visit: https://anchor.fm/happyandhealthy and click "Support!"  Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/  Follow us on TikTok! Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/ Jeanine: https://vm.tiktok.com/ZMRktnchb/  You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.

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WATCH HERE: https://youtu.be/rKlhlhsKwPs Want to send Jeanine a message?  You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."  Support our podcast!  Visit: https://anchor.fm/happyandhealthy and click "Support!"  Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/ Riley: https://www.instagram.com/rileywithcourage/  Follow us on TikTok! Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/ Jeanine: https://vm.tiktok.com/ZMRktnchb/  You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/happyandhealthy/messageSupport this podcast: https://podcasters.spotify.com/pod/show/happyandhealthy/support

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Get matched with a therapist that works for you at https://betterhelp.com/healthy. Promo code HEALTHY. Thanks, Betterhelp for sponsoring today's episode.  Click https://www.functionofbeauty.com/healthy take your Hair Goals quiz and save 25% on your first order.  WATCH HERE: https://youtu.be/X1H3QyTQJ8k Want to send Jeanine a message?  You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."  Support our podcast!  Visit: https://anchor.fm/happyandhealthy and click "Support!"  Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/ Haley: https://www.instagram.com/haleypham/  Follow us on TikTok! Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/ Jeanine: https://vm.tiktok.com/ZMRktnchb/  You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.

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It's been a while so Jeanine is giving ya'll an update about her life along with some advice to your questions!  Want to send Jeanine a message?  You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."  WATCH HERE: https://youtu.be/YXj4VpQP84c

Support our podcast!  Visit: https://anchor.fm/happyandhealthy and click "Support!"  Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/  Follow us on TikTok! Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/ Jeanine: https://vm.tiktok.com/ZMRktnchb/  You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.

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Get matched with a therapist that works for you at https://betterhelp.com/healthy. Promo code HEALTHY. Thanks, Betterhelp for sponsoring today's episode.  WATCH HERE: https://youtu.be/MR4gsIgv6cI Want to send Jeanine a message?  You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."  Support our podcast!  Visit: https://anchor.fm/happyandhealthy and click "Support!"  Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/  Follow us on TikTok! Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/ Jeanine: https://vm.tiktok.com/ZMRktnchb/  You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.

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After getting so many DMs about this topic Jeanine is now ready to share some thoughts.  WATCH HERE: https://youtu.be/VU6MPjkcmeI Want to send Jeanine a message?  You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."  Support our podcast!  Visit: https://anchor.fm/happyandhealthy and click "Support!"  Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/  Follow us on TikTok! Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/ Jeanine: https://vm.tiktok.com/ZMRktnchb/  You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.

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Try Waterdrop and enjoy the benefits of drinking more water. Use code WD10HAPPY for 15% off at https://go.waterdrop.com/jeanine-may2022  

WATCH HERE: https://youtu.be/4yBbKpQf15I

Want to send Jeanine a message? 

You can do that here: https://anchor.fm/happyandhealthy by clicking "Message." 

Support our podcast! 

Visit: https://anchor.fm/happyandhealthy and click "Support!"  

Follow us on Instagram! 

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Jeanine: https://www.instagram.com/jeanineamapola/ 

Jenna: https://www.instagram.com/jennapalek/  

Follow us on TikTok! 

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You may be alone, but are you lonely? Listen to learn the difference between the two and how to go about it.

WATCH HERE: https://youtu.be/XCNQxPug24s

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Support our podcast!  

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Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ 

Jeanine: https://www.instagram.com/jeanineamapola/  

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Jeanine: https://vm.tiktok.com/ZMRktnchb/  

You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.

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Get matched with a therapist that works for you at https://betterhelp.com/healthy. Promo code HEALTHY. Thanks, Betterhelp for sponsoring today's episode.

There are tons of trendy phrases, but which ones are Biblical?   

WATCH here: https://youtu.be/r5XHJoEO8kc

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Jeanine: https://www.instagram.com/jeanineamapola/ 

JP: https://www.instagram.com/jpokluda/?hl=en  

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As a big sister, Jeanine wants to look out for you. She wants you to be aware of the signs of abusive and toxic relationships. Listen to learn the signs!