Ep 42: Elizabeth Achieves a Mindful Birth

Show Notes: 

Picture this:  You’re pregnant for the second, third, or maybe fifth time.  What do you do?  I mean, you’ve done this before.  You certainly know all there is to know, right?

This week’s guest, Elizabeth Bauer, takes education seriously, and just because she’s done something once doesn’t mean she isn’t going to learn and prepare even more for the next go ‘round.

Elizabeth takes us on a journey of her birthing experiences.  From a frenzied birth center birth to a birth without the midwife present, to finally a mindful and peaceful third birth—Elizabeth was bent in improving her experience every time. 

We’ll hear how:

- the clothing choices of her midwife at her first birth subconsciously threw off her game

-she learned that she knows her body better than anyone else, even professionals

- love and laughter can bring on a baby in a hurry

-and how mindfulness gave her the most beautiful, present birth yet.

I’m so excited to share this story, as it is a beautiful example of why I find childbirth education so important.  This episode is exactly why I am creating my own childbirth education program.  Mindful, present homebirths are what I want for all of you, and I’m making the perfect program to help you achieve that goal. 

Elizabeth’s journey is incredible.  I’m so grateful she was able to impart both beautiful storytelling and wisdom with us!