Havilah’s Podcast

Hey friends, this month I'm staring a new series called Navigating Moral Failure in the Church. In this episode, I dive into the tough reality of what happens when the people we look up to in the church mess up. It's a hard topic, but I want to discuss the biblical perspective as well as what we can do to help prevent it.

I hope you enjoy today’s episode and join me for the next ones! You can watch it on YouTube here: https://youtu.be/EhG0Z3uqpk8

If you are looking for more ways to connect and resources check out these links:

+ ⁠⁠http://havilahcunnington.com ⁠⁠

+ ⁠⁠http://truthtotable.com ⁠⁠

+ ⁠⁠http://thetruthacademy.com

--- Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

In this episode, Jenna Zint and I share how we've balanced friendship and professional collaboration over nearly a decade of leadership. We talk about setting boundaries, communicating openly, and keeping work from overshadowing personal relationships. Join us for some practical insights and personal stories that will help you thrive in leadership while maintaining strong friendships!

I hope you enjoy today’s episode and join me for the next ones! You can watch the video here: https://youtu.be/QeKQNPytql4

If you are looking for more ways to connect and resources check out these links:

+ ⁠⁠http://havilahcunnington.com ⁠⁠

+ ⁠⁠http://truthtotable.com ⁠⁠

+ ⁠⁠http://thetruthacademy.com

--- Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

This week we’re looking at your questions! For this episode in my Women in Leadership series, I’m joined by Caitlin Zick as we discuss our different experiences as women in church leadership. 

I hope you enjoy today’s episode and join me for the next ones! You can watch the video here: https://youtu.be/3pc1t6uaTtc

If you are looking for more ways to connect and resources check out these links:

+ ⁠⁠http://havilahcunnington.com ⁠⁠

+ ⁠⁠http://truthtotable.com ⁠⁠

--- Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

I’m continuing my Women in Leadership series, but this week I’m joined by Libby Gordon. We're discussing what we’ve learned about balancing Motherhood and Leadership to best help our children. 

I hope you enjoy today’s episode and join me for the next ones! You can watch the video here: https://youtu.be/UcTbMeBQd18

If you are looking for more ways to connect and resources check out these links:

+ ⁠⁠http://havilahcunnington.com ⁠⁠

+ ⁠⁠http://truthtotable.com ⁠⁠

+ ⁠⁠http://thetruthacademy.com

--- Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

This series we’re talking about Women in Leadership. We're not just going to talk about who gets to lead but more about how we can lead with true purpose, the way God wants us to. It's all about being a servant first, which is something both men and women are meant to do.

We’ll also look back at some incredible women from the early days of the church—like the Samaritan woman and Anna the prophetess—who really shook things up and showed everyone that faith is for everyone. This series is all about finding your fire and stepping confidently into whatever calling you feel. So if you’re looking for some encouragement, a bit of guidance, or just a new way to think about leadership, I’m here to help lift you up. Let’s get into it!

I hope you enjoy today’s episode and join me for the next ones! You can watch the video here: https://youtu.be/4UibVt3t_lI

If you are looking for more ways to connect and resources check out these links:

+ ⁠⁠http://havilahcunnington.com ⁠⁠

+ ⁠⁠http://truthtotable.com ⁠⁠

+ ⁠⁠http://thetruthacademy.com

--- Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

Hey friends! Today I'm excited to be talking with my core group about some of the practicals of creating your own core group of friends. We'll be sharing our own stories on how the group got started, what we’ve tried that has or hasn’t worked, and what we recommend for those starting your own group. 

I hope you enjoy today’s episode and join me for the next ones! You can watch the video here: https://youtu.be/LT5twLWiGkk

If you are looking for more ways to connect and resources check out these links:

+ ⁠⁠http://havilahcunnington.com ⁠⁠

+ ⁠⁠http://truthtotable.com ⁠⁠

+ ⁠⁠http://thetruthacademy.com

--- Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

Hey there, friends! In this episode of my podcast, I'm excited to chat with my core group and dive right into the heart of adult friendships. We'll be sharing our own stories about how we came together as a close-knit group, the real effort it takes to build those deep connections, and how our friendships have grown and changed over time.

We'll talk about the things we do to help our friendships thrive, like being there for each other during tough times without trying to fix everything, letting ourselves be vulnerable, and not shying away from the tough conversations. This episode is all about the messy, challenging, but absolutely rewarding world of adult friendships. 

I hope you enjoy today’s episode and join me for the next ones! You can watch the video here: https://youtu.be/WrTaPlmvSbE

If you are looking for more ways to connect and resources check out these links:

+ ⁠⁠http://havilahcunnington.com ⁠⁠

+ ⁠⁠http://truthtotable.com ⁠⁠

+ ⁠⁠http://thetruthacademy.com

--- Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

Today I’m answering YOUR questions about adult friendships. I’m joined by Abi Soliman as part of my series, The Art of Adult Friendships.

I hope you enjoy today’s episode and join me for the next ones! You can watch the video here: https://youtu.be/yfFNieCYj0M

As always, thanks for listening we hope you enjoyed and if you are looking for more way to connect and resources check out these links:

+ ⁠⁠http://havilahcunnington.com ⁠⁠

+ ⁠⁠http://truthtotable.com ⁠⁠

+ ⁠⁠http://thetruthacademy.com

--- Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

Today I’m continuing my series, The Art of Adult Friendships. Today I’m giving you my 5 game changing truths to change your approach to friendships. 

I hope you enjoy today’s episode and join me for the next ones! You can watch the video here: https://youtu.be/cnxkGR829vY

As always, thanks for listening we hope you enjoyed and if you are looking for more way to connect and resources check out these links:

+ ⁠⁠http://havilahcunnington.com ⁠⁠

+ ⁠⁠http://truthtotable.com ⁠⁠

+ ⁠⁠http://thetruthacademy.com

--- Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

In episode 1 of our series on The Art of Adult Friendship, we're tackling the 5 lies that are sabotaging your social life. The truth is navigating friendships as an adult is hard and there's not a roadmap or a rulebook to follow.

Seasons shift and life changes and so do our friendships, but this shouldn't scare us away from developing and building vibrant and healthy friendships. Whether you're running a company, a busy stay at home mom, an entrepreneur, retired or anywhere in between, we all need strong friendships.

Listen in to see which of these 5 lies resonates most with you and how you could be sabotaging your friendships.

Looking for next steps for your high school senior?

Check out Bethel Tech, the only Christian online tech bootcamp in the world for UX/UI design, full stack development, cyber security, data science and more...

https://havilahcunnington.com/bethel-tech

Connect with Havilah and discover more resources:

All things Havilah: https://havilahcunnington.com

Join my online book writing mentorship: https://havilahsauthorschool.com

Grow your life in God: + https://thetruthacademy.com

--- Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

Today I'm talking about a different perspective on relationships. In light of some of the events that have come out recently, I'm sharing my top ten boundaries that I use as a woman in ministry. I hope you enjoy today’s episode and join me for the next ones! 

As always, thanks for listening we hope you enjoyed and if you are looking for more way to connect and resources check out these links:

+ ⁠⁠http://havilahcunnington.com ⁠⁠

+ ⁠⁠http://truthtotable.com ⁠⁠

+ ⁠⁠http://thetruthacademy.com

--- Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

We're continuing our marriage series and today I'm joined by Abi Soliman. Abi and I are talking about the unexpected challenges for newlyweds and what we have learned. I hope you enjoy today’s episode and join me for the next ones! Be sure to watch the video of this episode on YouTube: https://youtu.be/gOzP_R8-H0Q

As always, thanks for listening we hope you enjoyed and if you are looking for more way to connect and resources check out these links: + ⁠⁠http://havilahcunnington.com ⁠⁠ + ⁠⁠http://truthtotable.com ⁠⁠ + ⁠⁠http://thetruthacademy.com

--- Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

On today's episode I’m joined by Caitlin Zick to continue our marriage series. We are talking about what we have learned in the importance and mindsets for building trust and intimacy.  

I hope you enjoy today’s episode and join me for the next ones! You can watch the video here: https://youtu.be/waPgQZVTk78

As always, thanks for listening we hope you enjoyed and if you are looking for more way to connect and resources check out these links:

+ ⁠⁠http://havilahcunnington.com ⁠⁠

+ ⁠⁠http://truthtotable.com ⁠⁠

+ ⁠⁠http://thetruthacademy.com

--- Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

This month we’re talking all about marriage! Today's episode I’m joined by my friend Michelle Thompson to talk about what she’s learned through owning a business and building together as a couple. 

I hope you enjoy today’s episode and join me for the next ones! You can watch the video here: https://youtu.be/0xZbQdG1TT8

As always, thanks for listening we hope you enjoyed and if you are looking for more way to connect and resources check out these links:

+ ⁠⁠http://havilahcunnington.com ⁠⁠

+ ⁠⁠http://truthtotable.com ⁠⁠

+ ⁠⁠http://thetruthacademy.com

--- Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

Today's episode is part two of my discussion with Daniel and Elles Maddry, the founders of Youth Pastor Co and Cards Christians Like. We’re continuing to talk about their experiences of integrating God's voice and ideas in their marketing and businesses. 

I hope you enjoy today’s episode and join me for the next ones! 

As always, thanks for listening we hope you enjoyed and if you are looking for more way to connect and resources check out these links:

+ ⁠⁠http://havilahcunnington.com ⁠⁠

+ ⁠⁠http://truthtotable.com ⁠⁠

+ ⁠⁠http://thetruthacademy.com

--- Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

On today's episode I'm joined by Daniel and Elles Maddry, the founders of Youth Pastor Co and Cards Christians Like, to talk about their experiences in hearing God's voice in their ideas, marketing, and businesses.

This conversation was so great and so full, we've broken it up into two parts so enjoy part one today and tune into for part two next week.

I hope you enjoy today’s episode and join me for the next ones!

 

As always, thanks for listening we hope you enjoyed and if you are looking for more way to connect and resources check out these links:

--> Grab your copy of my new book Created to Hear God here.

+ ⁠⁠http://havilahcunnington.com ⁠⁠

+ ⁠⁠http://truthtotable.com ⁠⁠

+ ⁠⁠http://thetruthacademy.com

+ https://havilahsauthorschool.com

--- Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

On today's episode I'm answering YOUR questions! Caitlin Zick, our Truth Academy director, joins me in answering questions you sent in related to hearing God's voice.

I hope you enjoy today’s episode and join me for the next ones! 

As always, thanks for listening we hope you enjoyed and if you are looking for more way to connect and resources check out these links:

+ ⁠http://havilahcunnington.com ⁠

+ ⁠http://truthtotable.com ⁠

+ ⁠http://thetruthacademy.com

--- Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

Continuing our series on the Prophetic Personalities, Havilah's sits down with Cole Zick to talk all about the knower prophetic personalities. Cole and his wife Caitlin have been longtime friends and currently pastor a church called Risen King.

This is an insightful conversation that we hope will bring clarity and empowerment as you grow in your prophetic personality to hear God's voice the way you were uniquely designed to hear him.

Continue your journey of learning about all 4 Prophetic Personalities. Pick up a copy of Havilah's newest book: Created to Hear God on Amazon or wherever books are sold.

Thanks so much for listening and if you're looking for more ways to connect with me or for more resources, check these links:

⁠--> havilahcunnington.com ⁠

⁠--> havilahsauthorschool.com⁠

⁠--> thetruthacademy.com

--> createdtoheargod.com

--- Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

Continuing our series on the Prophetic Personalities, Havilah's sits down with Abi Soliman from the Truth to Table team to talk about how to determine your dominant type.

This is an insightful conversation that we hope will bring clarity and empowerment as you grow in your prophetic personality to hear God's voice the way you were uniquely designed to hear him.

Continue your journey of learning about all 4 Prophetic Personalities. Pick up a copy of Havilah's newest book: Created to Hear God on Amazon or wherever books are sold.

Donate to Abi's Mission Trips:

• paypal.me/abisoliman22
• Cashapp - abisoliman
• Venmo - abisoliman

Thanks so much for listening and if you're looking for more ways to connect with me or for more resources, check these links:

--> havilahcunnington.com

--> havilahsauthorschool.com

--> thetruthacademy.com

--- Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

In this episode we dive into the Prophetic Personalities or the various types of ways God speaks to us. There 4 primary types and today we're explore "The Seer”.

Today's special guest is one of my good friends, Debbie Mayes. She's a seer and we're chatting all about what it's like to be a seer.

We'll explore the last prophetic personality type next week, so make sure to tune in for next episode.

To dive deeper into all 4 prophetic personalities and discover what your's might be, pick up a copy of my new book ⁠⁠Created to Hear God on Amazon⁠⁠ or wherever ⁠⁠books⁠⁠ are sold.

Thanks so much for listening today and if you're looking for way to connect with me or for more resources, check out these links:

+ ⁠⁠havilahcunnington.com⁠⁠

+ ⁠⁠truthtotable.com ⁠⁠

+ ⁠⁠havilahsauthorschool.com ⁠⁠

+ ⁠⁠thetruthacademy.com⁠⁠

--- Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

In this episode we dive into the Prophetic Personalities or the various types of ways God speaks to us. There 4 primary types and today we're explore "The Hearer"

Today's special guest is one of our team members at Truth to Table, Paula Ozark. She's a hearer and we're chatting all about what it's like to be a hearer.

We'll explore the last 2 prophetic personality types so make sure to tune in for these future episodes.

To dive deeper into all 4 prophetic personalities and discover what your's might be, pick up a copy of my new book ⁠Created to Hear God on Amazon⁠ or wherever ⁠books⁠ are sold.

Thanks so much for listening today and if you're looking for way to connect with me or for more resources, check out these links:

+ ⁠havilahcunnington.com⁠

+ ⁠truthtotable.com ⁠

+ ⁠havilahsauthorschool.com ⁠

+ ⁠thetruthacademy.com⁠

--- Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

In this episode we dive into the Prophetic Personalities or the various types of ways God speaks to us. There 4 primary types and today we're explore "The Feeler"

I have a special guest on the podcast, my husband Ben. His Prophetic Personality type is a Feeler and we're having a conversation all about what it's like to be a feeler, the good, the hard, and how God show up in his life as a feeler.

We'll take the next 3 more episodes to explore the remaining 3 prophetic personality types so make sure to tune in for those.

To dive deeper into all 4 prophetic personalities and discover what your's might be, pick up a copy of my new book Created to Hear God on Amazon or wherever books are sold.

Thanks so much for listening today and if you're looking for way to connect with me or for more resources, check out these links:

+ havilahcunnington.com

+ truthtotable.com

+ havilahsauthorschool.com

+ thetruthacademy.com

--- Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

This January we have started my 10 day study with my new book, Created to Hear God. You were never meant to do life alone. You were created to hear the voice of God in your everyday life. Today we are discussing the topic for Day 1: how God created you to hear Him! You can watch the full series on my YouTube channel.

I hope you enjoy today’s episode and join me for the next ones! 

As always, thanks for listening we hope you enjoyed and if you are looking for more way to connect and resources check out these links:

+ ⁠http://havilahcunnington.com ⁠

+ ⁠http://truthtotable.com ⁠

+ ⁠http://thetruthacademy.com

--- Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

With Christmas right around the corner, I thought it would be fun to change it up and invite my eldest son Judah to be a guest on today's podcast for the very first time.

We dive into a great conversation about all kinds of things from Judah's time at the YWAM base in Kona, what it's like being a teenager in 2023 to what's on his Christmas list.

2024 has a ton of amazing things ahead including my FREE online Bible study: Created to Hear God.

Sign up for free at: https://createdtoheargod.com/book-club/

Write the book you've always wanted to write --> Check out Havilah's Author School: https://havilahsauthorschool.com/

*Check out all of our resources at these links below:

+ ⁠⁠http://havilahcunnington.com ⁠⁠

+ ⁠⁠http://truthtotable.com ⁠⁠

+ ⁠⁠http://thetruthacademy.com

--- Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

Created to Hear God, my newest book, came out yesterday! I’m continuing to give you a sneak peak as today I’m reading you the second chapter. This chapter talks about how important it is to hear God and how it affects your spirit, soul and body.

I hope you enjoy today’s episode and join me for the next ones! 

As always, thanks for listening we hope you enjoyed and if you are looking for more way to connect and resources check out these links:

+ ⁠http://havilahcunnington.com ⁠

+ ⁠http://truthtotable.com ⁠

+ ⁠http://thetruthacademy.com

--- Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

My new book, Created to Hear God, is now available! This is also my first time recording my book as an audio book and so to celebrate, I’m reading you the first chapter. I want to remind you that you are capable of incredible things, you have a purpose and your ability to discern God’s voice is pivotal to unlocking that purpose. 

I hope you enjoy today’s episode and join me for the next ones! 

Grab your copy here -- or on Amazon.

As always, thanks for listening we hope you enjoyed and if you are looking for more way to connect and resources check out these links:

+ ⁠http://havilahcunnington.com ⁠

+ ⁠http://truthtotable.com ⁠

+ ⁠http://thetruthacademy.com

--- Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

Today we’re having a chat with a little twist. Yesterday was my birthday! So I’m handing you a virtual slice of cake and we’re having a catch up, hearing the honest stories of everyday life with a birthday filter. 

I hope you enjoy today’s episode and join me for the next ones! 

As always, thanks for listening we hope you enjoyed and if you are looking for more way to connect and resources check out these links:

+ ⁠http://havilahcunnington.com ⁠

+ ⁠http://truthtotable.com ⁠

+ ⁠http://thetruthacademy.com

--- Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

We’re continuing to talk about boundaries with Caitlin Zick, but this week we’re talking about family boundaries. Holidays are often when my boundaries fall apart. I’m prepping for 19 people and 6 dogs to be at my house! Join us as we help you prep for this holiday season.  

I hope you enjoy today’s episode and join me for the next ones! 

As always, thanks for listening we hope you enjoyed and if you are looking for more way to connect and resources check out these links:

+ ⁠http://havilahcunnington.com ⁠

+ ⁠http://truthtotable.com ⁠

+ ⁠http://thetruthacademy.com

--- Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

This week I’m talking about boundaries with our Truth Academy director, Caitlin Zick. Caitlin talks through a lot of practical examples, like how life changing adding boundaries to her calendar has been. We talk about how you can create culture by what you prioritize. 

I hope you enjoy today’s episode, this whole month we are talking about boundaries so make sure to capture the other episodes as well!

As always, thanks for listening we hope you enjoyed and if you are looking for more way to connect and resources check out these links:

+ ⁠http://havilahcunnington.com ⁠

+ ⁠http://truthtotable.com ⁠

+ ⁠http://thetruthacademy.com

--- Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

This is week I’m giving you my step by step guide to mastering boundaries. We’re going to talk about clear markers to building boundaries and keeping them healthy and alive. This will set us up as we dive into specific boundaries in the next few weeks. 

I hope you enjoy today’s episode and join me for the next ones! 

As always, thanks for listening we hope you enjoyed and if you are looking for more way to connect and resources check out these links:

+ ⁠http://havilahcunnington.com ⁠

+ ⁠http://truthtotable.com ⁠

+ ⁠http://thetruthacademy.com

--- Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

This month we are discussing the secret weapon to living a fulfilled and godly life - boundaries. With the upcoming holidays it is important for us to be confident in keeping our peace! Join me in exploring how boundaries are created by biblical truth and spiritual principles.

I hope you enjoy today’s episode and join me for the next ones! 

As always, thanks for listening we hope you enjoyed and if you are looking for more way to connect and resources check out these links:

+ ⁠http://havilahcunnington.com ⁠

+ ⁠http://truthtotable.com ⁠

+ ⁠http://thetruthacademy.com

--- Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

This is our last week of our spiritual warfare series. With Halloween coming up we’re talking about facing the devil and how much authority we have over him. Using strategies of confronting the devil from the safety of God’s covering. 

I hope you enjoy today’s episode and join me for the next ones! 

As always, thanks for listening we hope you enjoyed and if you are looking for more way to connect and resources check out these links:

+ ⁠http://havilahcunnington.com ⁠

+ ⁠http://truthtotable.com ⁠

+ ⁠http://thetruthacademy.com

--- Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

This month we are tackling spiritual warfare. We’re gonna address questions like “How do we stand against the deceit of the devil?” and “What does it really mean to put on the full armor of God?”. Join me as we explore these mysteries and more. 

I hope you enjoy today’s episode and join me for the next ones! 

As always, thanks for listening we hope you enjoyed and if you are looking for more way to connect and resources check out these links:

+ ⁠http://havilahcunnington.com ⁠

+ ⁠http://truthtotable.com ⁠

+ ⁠http://thetruthacademy.com

--- Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

This month we are starting our Stronger than the Struggle series. I’m helping you uncomplicated your spiritual battles and teaching you how to view life through God’s plan for you. 

Our team has created a free resource of declarations just for you. You can download it here 👉🏻 havilahcunnington.com/declarations

I hope you enjoy today’s episode and join me for the next ones! 

As always, thanks for listening we hope you enjoyed and if you are looking for more way to connect and resources check out these links:

+ http://havilahcunnington.com 

+ http://truthtotable.com 

+ http://thetruthacademy.com

--- Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

This week we are taking a look at the purpose behind our habits. What is our why? Jenna dives into the importance of needing to have a why behind our habits, to help keep up with our habits even on the hard days.

If you haven’t heard yet we are launching this semesters Habit Lab Mastery Course and classes start very soon, so if you are interested and want to know more click here 👉🏻https://truthtotable.com/habit-lab/

I hope you enjoy today’s episode and join me for the next ones!

As always, thanks for listening we hope you enjoyed and if you are looking for more way to connect and resources check out these links: :

+ http://havilahcunnington.com 

+ http://truthtotable.com 

+ http://thetruthacademy.com

--- Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

Last week we began talking about purpose driven habits with Jenna Zint. This week we are continuing our discussion, but focusing on habits around structure.

We take a look at how your beliefs and relationship with structure can affect your habits. Jenna talks through her journey to realizing that structure can actually help support connection in your life, without having to give up spontaneity and fun.

I hope you enjoy today’s episode and join me for the next ones!

If you would like more information or want to jump on this fall season's class don't miss your chance. Habit Lab classes starts October 2nd!

Here's the link for more: www.thehabitlab.org

As always, thanks for listening we hope you enjoyed and if you are looking for more way to connect and resources check out these links: : + http://havilahcunnington.com + http://truthtotable.com + http://thetruthacademy.com

--- Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

A lot of people have heard of the Atomic Habit book, and how that’s changed people’s lives. Well, this month I want to share with you my friend’s story and how she found herself in her lowest moment in life and with God’s grace she figured out how to come out of that moment and it was through habits!

Join Jenna, and I this month as we talk all about how to implement really clear, simple but transformative habits in our daily routines. And the reason we’re talking about this is because I’ve had a transformation in my own life and you guys know me, I don’t share things that are just good ideas. I share things that make sense, that work and that I try and I often, want to tell you guys about those things.

Learn more and connect with Havilah: 

+ http://havilahcunnington.com 

+ http://truthtotable.com 

+ http://thetruthacademy.com

--- Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

Havilah Cunnington has been in full-time ministry for twenty years, and serves as a pastor at Bethel Church. Havilah and her husband, Ben, lead a nonprofit and an online platform called Truth to Table, reaching the world with Bible studies, messages, and lifestyle leadership tools. Havilah and Ben live in Redding, California, with their four sons: Judah, Hudson, Grayson, and Beckham.

--- Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

In this episode, Havilah shares a full monthly wrap up on all things in the Cunnington's world including some big changes.

She unpacks how her time on sabbatical truly helped give space for the upcoming season shift that is underway for the Cunningtons and Truth to Table.

If you want to hear a little bit of how Havilah is building for the future, listen in to this episode.

To stay connected with all the things Havilah is doing, visit:

+ havilahcunnington.com

+ thetruthacademy.com

+havilahsauthorschool.com

--- Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

This is the final episode of the series we've been chatting about this past month, Embracing the Good, Hard Life.

This series was inspired by the realization that life is usually both good and hard at the same time. For a long time, Havilah thought she needed her life to change so she can get from the hard stuff to the good stuff.

Today, Havilah is diving into mindset and why mindsets are important as we navigate life. She's sharing exactly what mindset it and the difference between a fixed and growth mindset. When we have a growth mindset, we realize we can continue to get better, be innovative, and solve problems. Having a growth mindset also allows us to view setbacks as temporary hurdles instead of things that take us out.

Let's talk about what a growth mindset looks like and how we can incorporate that into our lives!

If you are looking for more way to connect and find more resources check out these links:
+ http://havilahcunnington.com
+ http://truthtotable.com
+ http://thetruthacademy.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support
--- Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

--- Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

We're jumping back into the series Embracing the Good, Hard Life. If you missed last week, make sure you go back and listen. Havilah shared last week about embracing the good.

Today, she's diving into confronting the hard. Havilah shares about why it's okay when things are hard and how God allows hard things to happen so we can find our strength in Him. Hardships are a pathway to growth and it's important we face them. Biologically, the only way a muscle can grow is to be torn apart first. The same happens with us. Let's talk about this today.

Havilah's Author School is BACK! We've got some exciting news - for the 3rd time, Havilah will be hosting another class of Authors! In this 16-week mentorship program, she will help you clarify your message and plan your book from beginning to end. You’ll have built-in weekly accountability and the instant support of a community of writers like you. And in just 4 short months, we guarantee you’ll be holding your finished first draft!

Join the 230 graduates that have had major success.
Learn more and apply here: havilahsauthorschool.com

If you are looking for more way to connect and find more resources check out these links:
+ http://havilahcunnington.com
+ http://truthtotable.com
+ http://thetruthacademy.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support
--- Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

--- Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

We're jumping into our second episode of our series Embracing the Good, Hard Life. If you missed last week, make sure you go back and listen. Havilah shares what it means to her to embrace the good, hard life.

Today, she's diving into embracing the good. It's so easy to constantly be thinking about the bad things going on in our lives. Did you know your brain is created and programmed to seek out danger and anything that could destroy you? Because of this, we tend to go into fight or flight and make sure we are safe. This is great when it comes to survival, but it's not great when it comes to every day life. But, there's strength in focusing on the good and the victories we have. Let's celebrate today.

"It is okay to be right where I am, and start today."

Havilah's Author School is BACK! We've got some exciting news - for the 3rd time, Havilah will be hosting another class of Authors! In this 16-week mentorship program, she will help you clarify your message and plan your book from beginning to end. You’ll have built-in weekly accountability and the instant support of a community of writers like you. And in just 4 short months, we guarantee you’ll be holding your finished first draft!

Join the 230 graduates that have had major success.

Learn more and apply here: havilahsauthorschool.com

If you are looking for more way to connect and find more resources check out these links:

+ http://havilahcunnington.com

+ http://truthtotable.com

+ http://thetruthacademy.com

--- Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

--- Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

We are jumping into a brand new topic this month called Embracing the Good, Hard life. There are things in life that are challenging. How do we embrace the good and the bad at the same time?

In this episode, Havilah shares things that has helped her navigate both the good and the bad simultaneously, what it looks like to embrace the good, confront the hard, and finding a good balance.

Havilah's Author School is BACK! We've got some exciting news - for the 3rd time, Havilah will be hosting another class of Authors! In this 16-week mentorship program, she will help you clarify your message and plan your book from beginning to end. You’ll have built-in weekly accountability and the instant support of a community of writers like you. And in just 4 short months, we guarantee you’ll be holding your finished first draft!

Join the 230 graduates that have had major success.

Learn more and apply here: havilahsauthorschool.com

If you are looking for more way to connect and find more resources check out these links:

+ http://havilahcunnington.com

+ http://truthtotable.com

+ http://thetruthacademy.com

--- Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

--- Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

In today's episode, Havilah is talking about setting up healthy boundaries and using clear language. It's important to write down your boundaries. Write down your internal rules of what you will allow and what you will not allow helps keep you healthy. Ways to help set up healthy boundaries:

- It's important to you know your "why" behind the "no" - Determine to follow through no matter what - Decide how you're going to communicate - It's important to use clear language - Be as kind as possible - Communicate without using words What you need to know about:

Havilah's Author School is BACK! We've got some exciting news - for the 3rd time, Havilah will be hosting another class of Authors! In this 16-week mentorship program, she will help you clarify your message and plan your book from beginning to end. You’ll have built-in weekly accountability and the instant support of a community of writers like you. And in just 4 short months, we guarantee you’ll be holding your finished first draft!

Join the 230 graduates that have had major success.

Learn more and apply here: havilahsauthorschool.com

If you are looking for more way to connect and find more resources check out these links:

+ http://havilahcunnington.com

+ http://truthtotable.com

+ http://thetruthacademy.com

--- Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

--- Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

It's the last episode of our intentional behavior series. This whole month we've been diving into how to build a life of intention and create behaviors that help us follow through on our intentions.

Today, Havilah is talking about the "when, then" plan. This is something that will help you have a game plan for your every day life. The more intention you can put towards your day and when you have a game plan for pitfalls that may occur, the better off you will be.

Havilah's Author School is BACK! We've got some exciting news - for the 3rd time, Havilah will be hosting another class of Authors! In this 16-week mentorship program, she will help you clarify your message and plan your book from beginning to end. You’ll have built-in weekly accountability and the instant support of a community of writers like you. And in just 4 short months, we guarantee you’ll be holding your finished first draft! Join the 230 graduates that have had major success. Learn more and apply here: havilahsauthorschool.com

If you are looking for more way to connect and resources check out these links: + http://havilahcunnington.com + http://truthtotable.com + http://thetruthacademy.com

--- Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

--- Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

This whole month is about intentional behavior. We’re diving into how we build a life of intention and create behaviors that help us follow through on our intentions.

Today, Havilah is diving into how to actually get your to-do list done. She will be discussing the importance of breaking your list into a smaller list and why this works better than having 20 things written down to do. R

Researchers have suggested that we are more likely to get things done if the list only has about 3 things.

In this episode, Havilah is sharing practical steps to take in order to actually achieve more in the long run by taking smaller steps.

Havilah's Author School is BACK! We've got some exciting news - for the 3rd time, Havilah will be hosting another class of Authors! In this 16-week mentorship program, she will help you clarify your message and plan your book from beginning to end. You’ll have built-in weekly accountability and the instant support of a community of writers like you. And in just 4 short months, we guarantee you’ll be holding your finished first draft! Join the 230 graduates that have had major success.
 +Get more info and apply here: havilahsauthorschool.com

If you are looking for more way to connect and resources check out these links: + http://havilahcunnington.com + http://truthtotable.com + http://thetruthacademy.com

--- Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support 

--- Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

Last week, we began talking about intentional behaviors. There's a lot of power when we choose to know why we're going somewhere, and then we gain a lot of momentum to go where we want to go!

Today I want to share some things I’ve read and heard on this topic of being intentional with our why’s. They did this study and they begin to learn about this intrinsic motivation versus this extrinsic motivation.

Intrinsic, which is like an internal motivation or an extrinsic, which is an external motivation. And they started to look at the difference and how people adjusted to that in their life.

I hope you enjoy today’s episode and join me for the next ones!
& as always, thanks for listening we hope you enjoyed it.

Havilah's Author School is BACK! We've got some exciting news - for the 3rd time, Havilah will be hosting another class of Authors! In this 16-week mentorship program, she will help you clarify your message and plan your book from beginning to end. You’ll have built-in weekly accountability and the instant support of a community of writers like you. 
And in just 4 short months, we guarantee you’ll be holding your finished first draft!
 +Get more info and apply go to: havilahsauthorschool.com

If you are looking for more way to connect and resources check out these links: + http://havilahcunnington.com + http://truthtotable.com + http://thetruthacademy.com

--- Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

This month we will be diving into a study I did called Intentional Living. Did you know that your behavior communicates your intentions? And how powerful it is when we set our behaviors to lead us to get the goals we want.

I'm taking a lot of my study from a book called How to Have a Good Day. Totally recommend you picking it up and reading it.

So join me today as we talk about how intentional behaviors can lead us to our goals! 

As always, thanks for listening we hope you enjoyed and if you are looking for more way to connect and resources check out these links: : + http://havilahcunnington.com + http://truthtotable.com + http://thetruthacademy.com

--- Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

Today, Havilah is diving into overcoming perfectionism and figuring out what is good enough. Tune in to hear strategies Havilah uses to overcome the relentless pursuit of it being perfect and idealistic and instead into a place of acceptance. Get your walking shoes on and your cup of coffee & as always, thanks for listening we hope you enjoyed and if you are looking for more way to connect and resources check out these links: : + http://havilahcunnington.com + http://truthtotable.com + http://thetruthacademy.com

--- Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

Today we're talking all about my number one focus for this sabbatical that I'm taking for the month of July. You may not know, but I actually am in the middle of a sabbatical for travel and ministry, and I'm taking a full sabbatical for the month of July.

So today I'm here to reveal what my number one focus is for the month of July that I believe is going to be critical to my future, to how I experience myself, how others experience me, and it's something that I need some significant time to process.

Get your walking shoes on and your cup of coffee & as always, thanks for listening we hope you enjoyed and if you are looking for more way to connect and resources check out these links: : + http://havilahcunnington.com + http://truthtotable.com + http://thetruthacademy.com

--- Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

In this episode Havilah discusses the purpose and power of taking a sabbatical and a season of intentional rest.

Thanks for listening we hope you enjoyed and if you are looking for more way to connect and resources check out these links:

+ ⁠http://havilahcunnington.com⁠ 

+ ⁠http://truthtotable.com⁠ 

+ ⁠http://thetruthacademy.com

+ https://havilahsauthorschool.com

--- Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

In today’s episode, Havilah is talking all about burnout. She's diving into the signs of burnout and what you do when you are officially burned out. Let's dive into the symptoms and solutions so you can get yourself OUT of burnout!

"Burnout is like a cake that has been left in the oven for far too long."

Thanks for listening we hope you enjoyed and if you are looking for more way to connect and resources check out these links: : + http://havilahcunnington.com + http://truthtotable.com + http://thetruthacademy.com

--- Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

Thanks for tuning in, this is the last part of this powerful word about the nurturing power of women.

In today’s episode Havilah continues to share in the power that women have. She mentions: How Deborah is with Barack and how she’s a huge voice in his life to help him believe in himself and keep going. She encourages him by saying things like, “I’m gonna walk with you and I'm gonna talk, and I can either criticize or I can actually connect, and I'm gonna connect you to the story of God. I'm gonna connect you to your identity in Christ. I'm gonna connect you to what God is doing on the earth.”

Thanks for listening we hope you enjoyed and if you are looking for more way to connect and resources check out these links: : + http://havilahcunnington.com + http://truthtotable.com + http://thetruthacademy.com

--- Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

This month we are diving into a message Havilah shared at Bethel on a Mother’s Day.

Here’s some of what she dives into: God knew that Mary's body would be a living sacrifice for him in the same way that his body would become a living sacrifice for us. So what happens when a woman walks in her full calling? She creates safe places in dangerous times, in a world that's full of conflict and danger and with things that can hurt us. A woman is spending her energy making sure that you are safe, that you have a safe place to land, and that you will be alive tomorrow.

Thanks for listening we hope you enjoyed and if you are looking for more way to connect and resources check out these links: : + http://havilahcunnington.com + http://truthtotable.com + http://thetruthacademy.com

--- Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

This week we are diving into a message Havilah shared at Bethel on Mother’s Day.

Here’s some of what she dives into: Jesus was sent to Earth and he was sent to live in Mary before his feet ever touched the earth. Mary needed to only create a safe place for the Savior to be born and be developed. Mary was given a womb, and that womb would hold life. It would create life, and it would change the course of history. Some of us as women, we have forgotten that God didn't put us on the earth just to solve problems, but he's actually given us power to nurture. In fact, you as a woman, you are a nurturing powerhouse. You have an ability to contain and hold life and develop it until it is safe to be on the earth. Think about it; men and women are different. No matter what society says, men and women are different. We don't have to make conclusions about that. We can see simply just in our genetics, in our body, that there are differences that God created. Women are the only ones who create life. They're the only ones with wombs.

Thanks for listening we hope you enjoyed and if you are looking for more way to connect and resources check out these links: : + http://havilahcunnington.com + http://truthtotable.com + http://thetruthacademy.com

--- Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

It’s time for another Cunnington Catchup!

It’s been a busy season for us! And having teenagers is a whole thing in itself! My boys are now 16, 15, 13, and 10. This catchup is all about what’s been happening here in my life, in my health and my thoughts as we head towards the summer time.

Thanks so much for tuning in today! Make sure to share this podcast with your friends and stay tuned for the rest of our summer series!

Learn more and connect with Havilah: + havilahcunnington.com + truthtotable.com + thetruthacademy.com

--- Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

I noticed that reading books is great but I really grew when I joined classes and there was accountability there.

When I joined the Habit Lab earlier on this year, Jenna helped me by giving verbiage when I got stuck. There was permission we all got in this class knowing that we weren’t alone and there was a cycle and pattern we all personally had. I also realized we were going deep, and getting into our belief systems. 

Today, we started a habit lab mastery course, The Habit Lab is a 10-week mentorship program to help create the right habits you need to finally live a life you love.

You can join the waitlist for next round here: https://truthtotable.com/habit-lab/In this online mentorship program, you’ll be guided by habit coach Jenna Zint as she takes you through each step of her proven method for overcoming the obstacles that get in the way to being the person you truly want to be.

Learn more and connect with Havilah: + http://havilahcunnington.com + http://truthtotable.com + http://thetruthacademy.com

--- Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

We're diving back into habits this week! Something I noticed was that reading books about habits is great, but I really grew when I joined classes and there was accountability involved.

When I joined the Habit Lab earlier on this year, Jenna helped me by giving verbiage when I got stuck. There was permission we all got in this class knowing that we weren’t alone and there was a cycle and pattern we all personally had. I also realized we were going deep, and getting into our belief systems. 

We have opened up the doors to a habit lab mastery course, The Habit Lab is a 10-week mentorship program to help create the right habits you need to finally live a life you love. You can register and sign up here: https://truthtotable.com/habit-lab/

In this online mentorship program, you’ll be guided by habit coach, Jenna Zint, as she takes you through each step of her proven method for overcoming the obstacles that get in the way to being the person you truly want to be.

Learn more and connect with Havilah: + http://havilahcunnington.com + http://truthtotable.com + http://thetruthacademy.com

--- Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

This month we are diving into Habits! In this week’s episode hear my friend, Jenna, share deeper into her experience of running a small business and realizing that habits are also about identity and the changes she started to make in that point of her life and how it’s changed her whole life today.

We have a quiz we came up with to help you find out what area in your life is needing some healthy habits, it’s shame free, and easy to take. Check it out: https://truthtotable.com/habit-quiz/

The Habit Lab is now open for enrollment! Click here to learn more and join us before the doors close on April 25th.

Learn more and connect with Havilah: + http://havilahcunnington.com + http://truthtotable.com + http://thetruthacademy.com

--- Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

In this month’s series we are going to talk about Habits!

This month I want to share with you my friend’s story and how she found herself in her lowest moment in life and with God’s grace she figured out how to come out of that moment and it was through habits!

Join Jenna, and I this month as we talk all about how to implement really clear, simple but transformative habits in our daily routines. And the reason we’re talking about this is because I’ve had a transformation in my own life and you guys know me, I don’t share things that are just good ideas. I share things that make sense, that work and that I try and I often, want to tell you guys about those things.

You can now sign up to join Jenna's course, Habit Lab! The Habit Lab is your personalized plan to help you overcome the obstacles that get in the way and guide you through a proven process to finally establish habits that stick!

Check it out: https://truthtotable.com/habit-lab/

Learn more and connect with Havilah:

+ http://havilahcunnington.com 

+ http://truthtotable.com 

+ http://thetruthacademy.com

--- Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

Welcome back to another March Mindset series.

Your thoughts are a reflection of the identity that you carry. You want to change your identity, change your thoughts.

So, how do we begin to know that we are not doing well in our thoughts? What thoughts do we really want? What thoughts do we not want? We're going to talk about that today.

Here's what's important. The Bible's really clear that in James 1:8, it says, "A double minded man is unstable in all his ways." I love what the Amplified says, "a double minded man is unstable and restless in all his ways, in everything he thinks, feels and decides."

Are you dealing with a restlessness in what you're thinking about and what you're feeling and in your decisions? Then you're probably living double minded, and that means you want to live in two worlds at the same.

In this episode Havilah is going deep and talking about the thoughts that we are currently having, how have we entertained these thoughts, and how they are affecting our lives. After listening to this episode, you will feel powerful to take control of your thoughts and know the steps you need to take to do so.

Hope you join us all this month to dive into this topic and get practical steps. Have a great week and thanks so much for tuning in today!

Make sure to share this podcast with your friends and stay tuned for the rest of the purpose challenge!
Learn more and connect with Havilah: + http://havilahcunnington.com + http://truthtotable.com + http://thetruthacademy.com

--- Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

As we continue to talk about renewing the mind, I was thinking of the Asbury revival that broke out on February 8th 2023 and went until the 24th. This revival broke out in Asbury University in Wilmore, Kentucky.

As I reflected on the concept of renewing the mind, I am reminded that everything happens for a reason. God has orchestrated a revival to take place in this generation, after the pandemic, in a place where people develop their intellect. He wants to emphasize that without the mind of Christ, knowledge, connections, and possessions are meaningless.

It's important to realize that before we came to Christ, our minds were not neutral but rather hostile towards God. Those who do not believe in God or live for Him are not just indifferent to the mind of Christ but actively oppose it, as the enemy does not want the thoughts of God to prevail in our world. A renewed mind aligns with the Spirit. Our thoughts act as filters and determinants, serving as our GPS on our journey of growth. Our thoughts ultimately dictate our destinations.
Hope you join us all this month to dive into this topic and get practical steps.

Have a great week and thanks so much for tuning in today! Make sure to share this podcast with your friends and stay tuned for the rest of the purpose challenge!


Learn more and connect with Havilah: + http://havilahcunnington.com + http://truthtotable.com + http://thetruthacademy.com

--- Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

This month we are diving into the topic of what it means and looks like to transform our minds.

The spiritual battle we face is not external, but rather it is within ourselves; it’s in our minds. Ephesians 6:12 says: For our struggle is not against flesh and blood, but against the rulers, against the authorities, against the powers of this dark world and against the spiritual forces of evil in the heavenly realms.

Our minds cannot remain neutral, and the enemy tries to prevent us from achieving freedom in our thoughts. Our minds often urge us to pursue self-gratification instead of serving God. However, this mindset is hostile to God and cannot submit to Him if it is not governed by Him.

To please God, we must renew our minds. One way to accomplish this is by taking our thoughts captive every day. What if we made this a daily spiritual practice?

Hope you join us all this month to dive into this topic and get practical steps.
Have a great week and thanks so much for tuning in today! Make sure to share this podcast with your friends and stay tuned for the rest of the purpose challenge!

Learn more and connect with Havilah: + http://havilahcunnington.com + http://truthtotable.com + http://thetruthacademy.com

--- Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

Let’s take this month of March and really go through what it’s like to renew and transform our minds. The mind is where everything starts, and it's where our battles are won or lost.

Trying to change our behavior or actions without addressing the root cause, which is often our thoughts and beliefs, can be frustrating and exhausting. However, with intentional effort and the help of the Holy Spirit, we can transform our minds and experience lasting change.

Each of us are facing unique battles in our lives but we all face a common battle and that is in our minds! Renewing our minds means intentionally choosing to focus on thoughts that align with God's truth and rejecting thoughts that lead us away from it. It involves replacing negative self-talk, doubt, and fear with positive affirmations, hope, and faith.Remember that transforming our minds is a process, and it won't happen overnight. It takes time, effort, and consistency, but the results are worth it.

Hope you join us all this month to dive into this topic and get practical steps. Have a great week and thanks so much for tuning in today! Make sure to share this podcast with your friends and stay tuned for the rest of the purpose challenge!
Learn more and connect with Havilah: + http://havilahcunnington.com + http://truthtotable.com + http://thetruthacademy.com

--- Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

Welcome back! Today's episode is from our 20 day video series called I Dream Big. We have chosen a few to share here on the podcast with you and this week's is the last one so make sure you go back and listen to the other episodes.

Today, we’re looking at the idea that dreams stewarded creates momentum in our lives. Encountering God will consistently build momentum in your life. Reaching a place of regularly meeting with the Holy Spirit changes you. It gives you movement toward His promise. Living in a relationship with Him will be your most valuable experience.

When you invest time to further encounters and honor those moments, you will gain history with Him.
This causes momentum. Momentum could be described as building movement in the same direction while simultaneously building speed and confidence.

If you want more from this I Dream Big series, check out the 20 day video series here: https://truthtotable.com/i-dream-big/

Make sure you tune in for next month's special series where Havilah will be LIVE every Wednesday!

Have a great week and thanks so much for tuning in today! Make sure to share this podcast with your friends. Learn more and connect with Havilah: + http://havilahcunnington.com + http://truthtotable.com + http://thetruthacademy.com

--- Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

Welcome back to our series called I Dream Big. Today, we’re going to look at another way to figure out the specific dream of God in your life: through covenant. Our culture tends to glamorize the dreamers and visionaries of the world: Steve Jobs, Elon Musk, Oprah… But the truth about dreaming is: The one who partners with the visionary is just as important.

God places the people in our lives we are meant to run with. Oftentimes, God will give one person the dream or encounter, then bring other people in to help carry it out. It’s very important we stay connected to the dream and keep dreaming even when we’re not the visionary.

God will divinely orchestrate relationships to carry out His dreams on Earth. It doesn’t matter if you dreamed it or were the carrier, ultimately, relationships are important to God. They’re how He builds His kingdom and will continue to build it from here on. If you want more from this I Dream Big series, check out the 20 day video series here: https://truthtotable.com/i-dream-big/

Have a great week and thanks so much for tuning in today! Make sure to share this podcast with your friends. Learn more and connect with Havilah: + http://havilahcunnington.com + http://truthtotable.com + http://thetruthacademy.com

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Welcome back! We're in a series called I Dream Big, and today we’re going to talk about how the dream is also connected to your gifts and talents.

Once you know what your gifts are, and the talents God gave you, it’s time for serious stewardship. Maybe you’ve heard the story in the Bible about the three men who were gifted talents. In this story, it wasn’t about being given the most talents, it was about what each man did with what they had. The men who walked away with more at the end were the men who didn’t bury their talents.

If you’re always waiting for the perfect time to be who God dreams you to be, you’ll never step out. Part of partnering with God is doing your part well and leaving God’s part to God. Everything you do is training.

If you want more from this I Dream Big series, check out the 20 day video series here: https://truthtotable.com/i-dream-big/

Have a great week and thanks so much for tuning in today! Make sure to share this podcast with your friends. Learn more and connect with Havilah: + http://havilahcunnington.com + http://truthtotable.com + http://thetruthacademy.com

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Today, we’re going to look at another way God reveals His dreams for us that is often overlooked: through pain. God's glory will be revealed in your story of pain and triumph. It’s at the moment you believe God will use everything for those called according to His will that you will find deep abiding peace.

It’s important you roadmap your freedom. You need to take the time to understand your process and the road marks you’ve come to along the way. You will need them to help others. "For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future. -Jeremiah 29:11

Send this episode to all your friends because we know we all walk through pain at some time in our lives and it's what we do with that pain that really matters!

Have a great week and thanks so much for tuning in today! Make sure to share this podcast with your friends. Learn more and connect with Havilah: + http://havilahcunnington.com + http://truthtotable.com + http://thetruthacademy.com

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In January we had our annual global bible study, and this year I launched the I Dream Big bible study, which is a 20 day long bible study. For the next five weeks I'm going to share some of this study with you and I hope to inspire you to dream big dreams with God. 

Today, we’re jumping in and talking about how God initiates relationship with us. When we encounter Him, we are never the same. Your encounters are an example of the power of God showing up in your life.

Have a great week and thanks so much for tuning in today! Make sure to share this podcast with your friends. Learn more and connect with Havilah: + http://havilahcunnington.com + http://truthtotable.com + http://thetruthacademy.com

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Today is the final day of our Advent series.
This week is all about love, but we will quickly do a review to remember what we covered in the last 3 weeks. The wreath represents God's everlasting love for us, and his continual love for us. The candles each represent 1,000 years of waiting and anticipation. Advent is about waiting for Jesus to come and do what He said He would do. And we celebrate that but we also wait for the second coming of Christ. The first candle represents hope, the second candle represents peace, the third candle represents joy, and today we are talking about the last candle that is LOVE.

Today we are going to talk about the love of christmas, the gospel. God loved the world, He gave us His son, for no one need to be destroyed. We must remember that Christmas was not just about the coming of the son, but we must remember that there was a father that sent him for us, and the son was going to pay a big price but it was always for love.If you missed an episode go back and binge on it all! Merry Christmas to you!


Do you know what time it is? Our annual TTT Bible study that is LIVE NOW! Every year, we take 20,000-25,000 people through our free annual Bible study as our gift to you. In this 20-day study, Bible teacher Havilah Cunnington will come alongside you, build you up, and show you the pathway for chasing dreams with God. You'll dig deep into the story of Abraham, a man just like us who was on the road to his promise. Join us today & grab a book at https://truthtotable.com/i-dream-big/

Have a great week and thanks so much for tuning in today! Make sure to share this podcast with your friends. Learn more and connect with Havilah: + http://havilahcunnington.com + http://truthtotable.com + http://thetruthacademy.com

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As we continue this series about Advent, this episode we talk about the encouragement of Him coming. We see in Luke 3 that everyone was in expectation of the messiah to come. John let's them know that there will be a Messiah coming soon.

The goal of advent is to have a deeper realization of Christmas. So that we can connect with God in a profound way instead of missing him in the busyness. This season can be a season full, busy, stressful and full of anxiety, but remember that this season is about remembering that Jesus was coming, and that He came, and is still with us!

Do you know what time it is? Our annual TTT Bible study that is LIVE NOW! Every year, we take 20,000-25,000 people through our free annual Bible study as our gift to you. In this 20-day study, Bible teacher Havilah Cunnington will come alongside you, build you up, and show you the pathway for chasing dreams with God. You'll dig deep into the story of Abraham, a man just like us who was on the road to his promise. Join us today & grab a book at https://truthtotable.com/i-dream-big/

If you missed an episode go back and binge on it all!
Have a great week and thanks so much for tuning in today! Make sure to share this podcast with your friends. Learn more and connect with Havilah: + http://havilahcunnington.com + http://truthtotable.com + http://thetruthacademy.com

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In the busyness of this season, are we making room for Him?

When Mary and Joseph knocked on the inn keeper's door, and he said he didn't have room for them, I wonder if he knew who they were if he would make room for them? Maybe give up his own room. In this busy season, how are you ready for God to use you? How have you been aware of Him, for when He calls you, or for when He speaks, would you hear Him? The goal is not about where you will be used, it’s about being ready for service.


This whole month, join us as we talk about Advent, what it's about and how we can implement it to our Christmas celebrations. If you missed an episode go back and binge on it all!

Do you know what time it is? Our annual TTT Bible study that is LIVE NOW! Every year, we take 20,000-25,000 people through our free annual Bible study as our gift to you. In this 20-day study, Bible teacher Havilah Cunnington will come alongside you, build you up, and show you the pathway for chasing dreams with God. You'll dig deep into the story of Abraham, a man just like us who was on the road to his promise. Join us today & grab a book at https://truthtotable.com/i-dream-big/

Have a great week and thanks so much for tuning in today! Make sure to share this podcast with your friends. Learn more and connect with Havilah: + http://havilahcunnington.com + http://truthtotable.com + http://thetruthacademy.com

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In December we are focusing on sloooooowing down and savoring all the season holds. In this 4-part series, I speak and teach on Advent.

Advent is the joyful waiting and anticipation for what’s about to happen. It’s not a quiet, formal gathering. It’s the believers of Jesus Christ waiting with joyful hearts in expectation of Him finally arriving. We have to understand that Christmas represents God fulfilling his promise throughout the generations. That he came but that he is also coming again.

Do you know what time it is? Our annual TTT Bible study that is LIVE NOW! Every year, we take 20,000-25,000 people through our free annual Bible study as our gift to you. In this 20-day study, Bible teacher Havilah Cunnington will come alongside you, build you up, and show you the pathway for chasing dreams with God. You'll dig deep into the story of Abraham, a man just like us who was on the road to his promise. Join us today at https://truthtotable.com/i-dream-big/

Have a great week and thanks so much for tuning in today! Make sure to share this podcast with your friends. Learn more and connect with Havilah: + http://havilahcunnington.com + http://truthtotable.com + http://thetruthacademy.com

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The past few weeks we have been going through the topic of living with intention. If you missed any, you can  go back and listen to them! Also, here’s a little recap: The first week we talked about setting intention and what it looks like. Week two we covered understanding and setting our filters, and last week we talked about understanding our assumptions and identifying them.

Today, we are talking about setting your day up for intention, and how to set your day the night before. I love the quote “you are what you repeatedly do, excellence is not an act it’s a habit.” Every successful person has a habit or a routine they live in, so daily intentions and starting habits will help us be successful!

Do you know what time it is? Our annual TTT Bible study that is being announced in just a few days! Every year, we take 20,000-25,000 people through our free annual Bible study as our gift to you. Make sure you’re following us on Instagram to find out this year’s study.

Also happening right NOW: Everything in our shop is 40% off through Cyber Monday. head over to shop.truthtotable.com to grab a book or a course. This is our biggest sale of the year!

Have a great week and thanks so much for tuning in today! Make sure to share this podcast with your friends and stay tuned for the rest of the purpose challenge!

Learn more and connect with Havilah: + http://havilahcunnington.com + http://truthtotable.com + http://thetruthacademy.com

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I need to tell you some exciting news! I have been working on a project for the last few months and it's finally ready! We have just launched something brand new. Have you ever wanted to write a book? This is not another course. This is called Havilah's Author School and it's a 4 month LIVE interactive mentorship to guide you step-by-step to get your first draft written and in your hands. Your story is worth sharing! There's only 200 spots and they are filling up fast! Apply today!  https://havilahsauthorschool.com/

In this episode, we continue our talk on living with intention and today's specific topic is assumptions. Being aware of our assumptions can change our lives, and it will literally change your day! If I start my day off by assuming negative things For example, "Today will be a hard day because there's a lot to do," or "my husband is going to feel disconnected today," then throughout our day our brain will pick up confirmations to what we were assuming. We all have assumptions. Even if there are legitimate facts that go against your assumption, you will miss it because of the filter our brains create. So let's talk more about this and about confirmation bias and how you can live intentionally in your thoughts.

Have a great week and thanks so much for tuning in today! Make sure to share this podcast with your friends and stay tuned for the rest of the purpose challenge!

Learn more and connect with Havilah: + http://havilahcunnington.com + http://truthtotable.com + http://thetruthacademy.com

--- Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

I need to tell you some exciting news! I have been working on a project for the last few months and it's finally ready! We have just launched something brand new. Have you ever wanted to write a book? This is not another course. This is called Havilah's Author School and it's a 4 month LIVE interactive mentorship to guide you step-by-step to get your first draft written and in your hands. Your story is worth sharing! There's only 200 spots and they will fill up fast! Apply today!  https://havilahsauthorschool.com/

Today we continue our talk on living with intention. I love practical teachings, and today it's all about practicals. I want you to stop and ask yourself some questions about how you are living your life. 

Questions like: What's your aim? Your goal? What does success look like for you? 

The truth is if we don't know what our aim is then we may miss the target because we haven't been living with intention to get there. So join me in this week's episode as I walk you through some questions and thoughts for you to apply to your daily life.

Also I can not mention Havilah's Author School, it's a 4 month school for those who have dreamt or thought about writing a book. I will walk the process from beginning to end with you to get your first draft witten and in your hands! This school is a live, interactive mentorship and we only have 200 spots so make sure to go enroll today!  For more info on that check out this website: https://havilahsauthorschool.com/Have a great week and thanks so much for tuning in today! Make sure to share this podcast with your friends and stay tuned for the rest of the purpose challenge!

Learn more and connect with Havilah: + http://havilahcunnington.com + http://truthtotable.com + http://thetruthacademy.com

--- Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

I need to tell you some exciting news! I have been working on a project for the last few months and it's finally ready! We have just launched something brand new. Have you ever wanted to write a book? This is not another course. This is called Havilah's Author School and it's a 4 month LIVE interactive mentorship to guide you step-by-step to get your first draft written and in your hands. Your story is worth sharing! There's only 200 spots and they will fill up fast! Apply today!  https://havilahsauthorschool.com/

Today, we will begin to talk about living with intention. Join me for the next few weeks as we talk about what it looks like to live with intention practically and how you can set your eyes on something and live it out. Intention gives us the opportunity to not just get through our days, but live out our days. It helps us to see where we want to go, make decisions and set goals, and develop relationships that propel us into that direction. I hope you enjoy this week's episode and join me for the future ones as we go deeper in this topic of living with intention!

Have a great week and thanks so much for tuning in today! Make sure to share this podcast with your friends and stay tuned for the rest of the purpose challenge!

Learn more and connect with Havilah: + http://havilahcunnington.com + http://truthtotable.com + http://thetruthacademy.com

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Hey, welcome back to day 5 and our final day of the purpose challenge series. Listen, if you listened to all 5 days and you are still wanting more, guess what! I have just the thing for you. I've made a free master class to help you start Living and creating a life of immediate impact. Here is the link for you to invest more on yourself: www.thepurposemasterclass.com

Today's episode is all about learning one of the greatest secrets to avoiding burnout and getting where you want to be in life. You'll learn how important it is to celebrate your small wins daily.
I'm in Florida this weekend speaking at Potential Church, it's open to the public on friday night so come see me and say hi. Then I'm headed to New Jersey on the first week of November, so for those in that area as well come say hi and let me know you're listening to the podcast!

Have a great week and thanks so much for tuning in today! Make sure to share this podcast with your friends and stay tuned for the rest of the purpose challenge!
Learn more and connect with Havilah: + http://havilahcunnington.com + http://truthtotable.com + http://thetruthacademy.com

--- Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

Welcome to day 4 talking about Purpose! Today we are unpacking the secret to setting goals that actually create change in your life. If you are just jumpin on to this episode you are welcome to go back and binge listen to all the other ones. This is a 5 day to purpose series, and for those who want something more I have a Masterclass on this topic that unpacks more great things that I actually practice daily. 

Here's the link to join: https://thepurposemasterclass.com/

So here is where to find me and come say hi, this weekend I will be traveling to Costa Mesa, to Eternity Church, and there is still time to join us! The following week I will be at Potential church in Florida with my husband and one of my sons. So if you are at any of these events please come say Hi and let me know you've listened to this weeks episode!

Have a great week and thanks so much for tuning in today! Make sure to share this podcast with your friends and stay tuned for the rest of the purpose challenge!

Learn more and connect with Havilah: + http://havilahcunnington.com + http://truthtotable.com + http://thetruthacademy.com

--- Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

Pop on your shoes, as we tackle today's topic on purpose. Today we are talking about when we face defeat, when we step out but it doesn't work out. What happens when we face defeat in our purpose?

After listening to this episode do you find yourself wanting more? If yes, we have something exciting for you, today I am hosting a free live class and I'll be talking about all the aspects of how to stay powerful in a demanding world. If you want that, you can join tonight at 5pm or tomorrow at 11am, to register just click this link: https://howtostaypowerful.com/

Also if you live in the colorado area, I will be there at Pearl Church in Denver, Colorado. Saturday and Sunday morning, make sure to come and say Hi! This Thursday night we are also having Christa Smith as our Guest speaker at wonder night here at Bethel Church, and if you are not local you can join us on Bethel.tv live!

Have a great week and thanks so much for tuning in today! Make sure to share this podcast with your friends and stay tuned for the rest of the purpose challenge!

Learn more and connect with Havilah: + http://havilahcunnington.com + http://truthtotable.com + http://thetruthacademy.com

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Today we are doing a Cunnington Catchup episode! So much has happened in this month of September. This catchup is all about what's been happening here in my life, and hopefully will bring you some normalcy, some clarity or maybe just some humor. This has been the first month of me returning to travel. I got to speak at a business summit, which was really different but very exciting. Hope you love to hear this catchup about all that's going on with my travels, with the Bethel women, and stay till the end where I share my thoughts on low level anxiety. 

Hope you remember that God is with you, and that His presence is the anecdote for anxiety!Thanks so much for tuning in today! Make sure to share this podcast with your friends and stay tuned for the rest of our summer series!

Learn more and connect with Havilah: + havilahcunnington.com + truthtotable.com + thetruthacademy.com

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We have been hosting a purpose challenge and thousands of you have joined to begin to discover your purpose or to add some momentum to the purpose God has for your life.

Today we are jumping into day 2 of purpose! If you missed last week, you can still listen to it here in the podcast. You can also still sign up to be a part of the purpose challenge, where you will get daily links for 5 days with activations for you to walk into your purpose with confidence. There is also an invitation for a full masterclass on purpose, that you will get once you sign up for the challenge.

This weekend I'm headed to Evangel Church in North Dakota for a conference, so I will see some of you there!  I'm really glad you are here, this podcast is a work of love.

Today's episode is about getting clear on where you're going, let's get into it!

Here’s the link to register for the 5 Days to Purpose Challenge:   https://5daypurposechallenge.com/

Thanks so much for tuning in today! Make sure to share this podcast with your friends and stay tuned for the rest of the purpose challenge!

Learn more and connect with Havilah: + http://havilahcunnington.com + http://truthtotable.com + http://thetruthacademy.com

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We’re taking a break from our 10 everyday wins, and we’re gonna share something super important that’s happening… it’s our 5 Days to purpose challenge!

Let’s jump into day one today, as we talk about purpose! Today we’re gonna tackle the question, do I have what it takes? Let me give you three empowering thoughts, and three activations to push you into your purpose! Are you ready? Pop in those ear buds and get your walking shoes as you listen to todays episode!
If you want to join the 5 Days to Purpose Challenge here’s your link to register  https://5daypurposechallenge.com/

Thanks so much for tuning in today! Make sure to share this podcast with your friends and stay tuned for the rest of the purpose challenge!
Learn more and connect with Havilah: + http://havilahcunnington.com + http://truthtotable.com + http://thetruthacademy.com

--- Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

For all my friends that live in Texas I will be at Cedar Hills, on September 16, registrations are still open! I hope to see you there, here is the link for that: https://ladies-night-reign-trinity-church-of-the-assemblies-of-god-1.pushpayevents.com/booking/attendees/new

Today I want to talk about winning in our everyday in the area of health. I am not someone who is naturally bent to take vitamins or workout, I actually have to be super intentional about it. So today I want to share some tips and tricks that I do that has helped me lose the weight I wanted, become healthier and have more energy. I took a huge turn 2 years ago on my health and I’m not trying to be thin, I’m trying to be strong. I hope this episode encourages you, I want you to be the best version of yourself that God has called you to be. Take realistic steps, don’t set your goal too high, but so things daily that will help you have wins!

Don’t miss out on this 10 everyday wins series, by subscribing to our Home with Havilah podcast. Thanks so much for tuning in today! Make sure to share this podcast with your friends and stay tuned for the rest of our summer series!
Learn more and connect with Havilah: + http://havilahcunnington.com + http://truthtotable.com + http://thetruthacademy.com

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Today we are talking about 5 everyday wins to do to win in our marriages. Ben and I have been married for 17 years now and we thought of these 5 key things that helps us win everyday in our relationship with one another. 

As we discuss how we make time for one another daily, how we keep connection in busy days, and how consistency and quality can actually mean and look different for every person.

Don’t miss out on this 10 everyday wins series, by subscribing to our Home with Havilah podcast. Thanks so much for tuning in today! Make sure to share this podcast with your friends and stay tuned for the rest of our summer series!

Learn more and connect with Havilah: + http://havilahcunnington.com + http://truthtotable.com + http://thetruthacademy.com

--- Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

This is one of my favorite topics! Learning how to develop my skills while doing all the things has been the secret to my success, and it’s changed my life! I want to share with you things that I’ve done and some that I still do daily to help me grow in personal development.

If you are looking to develop your communication gift with more confidence more clarity, go to theinfluencertable.com and check out all the courses we have available there for you!

Thanks so much for tuning in today! Make sure to share this podcast with your friends and stay tuned for the rest of our summer series!
Learn more and connect with Havilah: + http://havilahcunnington.com + http://truthtotable.com + http://thetruthacademy.com

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We’re back with another Summer Series - 10 Every Day Wins episode! Today we’re talking about 5 simple ways to empower your kids and empower yourself as an influencer in a child’s life. 

Whether you’re a mom, dad, aunt, teacher, grandparent, etc. this is for you. These are 5 things we have done in our family’s life that helps us connect and stay connected with our kids.

If you are around kids, of any age this is for you!

Are you second guessing yourself when it comes to stepping into your God-give purpose? We get it, so we created the Truth Academy. An online, spiritual-life school designed to help you uncomplicate Biblical truth and give you a roadmap to living a powerful life. If you’re feeling stuck or need some inspiration, join our community of like-minded women who are also trying to live a powerful life with a Bible based focus. Go to truthtotable.com and get on the waitlist. It’s opening SOON!

Thanks so much for tuning in today! Make sure to share this podcast with your friends and stay tuned for the rest of our summer series!

Learn more and connect with Havilah: + havilahcunnington.com + truthtotable.com + thetruthacademy.com

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Hey you guys, it’s Catch-up Friday, no not ketchup Friday! Today I want to catch you up on all the things that have been going on over at our house and in our lives these past two months. So grab your cup of coffee and let’s catch-up. In this episode I talk about some updates on our house, then how I filled up our calendars for the summer to then find out we could finally move into our home!!! So yes, we have been very busy around here, so let’s catch-up!!!

Make sure to follow along at @homewithhavilah!

Learn more and connect with Havilah:
+ havilahcunnington.com
+ truthtotable.com
+ theinfluencertable.com

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We’re back with another Summer Series - 10 Every Day Wins episode! 

Today we’re talking about the win of fun! You may be wondering why fun? Well for many of you, you are overachievers, you love to work and hustle. If fun doesn’t even make it to your list or it just seems hard to make it a goal then this is for you! 

Thanks so much for tuning in today! Don’t forget to enter our giveaway for a $25 Starbucks gift card! All you have to do is screenshot this episode and tag us in your socials! Good luck! Make sure to share this podcast with your friends and stay tuned for the rest of our summer series!

Learn more and connect with Havilah: + havilahcunnington.com + truthtotable.com + thetruthacademy.com

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We’re back with another Summer Series - 10 Every Day Wins episode! Today we’re talking about how we can win in our environment! We will be chatting through 5 things that I do that help me win in my everyday life when it comes to my environment. From setting up my day for success the night before to decluttering your space, we’re covering it all!

If you need some practical ways to set your environment up for success, this is for you!

Thanks so much for tuning in today! Make sure to share this podcast with your friends and stay tuned for the rest of our summer series!

Learn more and connect with Havilah: + havilahcunnington.com + truthtotable.com + thetruthacademy.com

--- Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

We’re back with another Summer Series - 10 Every Day Wins episode! I chat with Alice Sanders, a Communications Specialist. Alice and her husband do Marriage Preparation Courses, she’s a speaker and enjoys speaking at various events about relationships. She also hosts The Stay Connected Experience, which is a marriage event/workshop.

Today, I talk to Alice all about relationships. We dive into healthy relationships, intimacy, and marriage. She shares how you can actually apply things we’ve been told to do, practical ways to deepen your relationships. and how healthy relationships can be possible in your life!

Thanks so much for tuning in today. Make sure to share this episode with a friend and stay tuned for the rest of our Summer Series and 8 more every day wins with special guests along the way!

Website: AlwaysStayConnected.Org
Instagram: @TheOfficialLoveJournal
StayConnected.ck.page For the Free Date Night Packet!

Learn more and connect with Havilah: + http://havilahcunnington.com + http://truthtotable.com + http://thetruthacademy.com

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Starting this week, we’re jumping into our Summer Series - 10 Every Day Wins! Havilah has been sitting with this idea for several years and she's ready to bring it to you now! She's covering 10 wins that she wants to win and wants YOU to win in, too. So much of life is about winning in the everyday moments, not just one big moment.

Today, we’re jumping into our spiritual win.
I share how to keep it simple and keep it spiritual. I'm diving into the importance of getting back up again instead of giving up, why we need to be creative along the way and staying authentic through it all.

If you need some ideas and practical things to do to win in your everyday spiritual life, this episode is for you!

Thanks so much for tuning in today. Make sure to share this episode with a friend and stay tuned for the rest of our Summer Series and 9 more everyday wins with special guests along the way!

Learn more and connect with Havilah: + http://havilahcunnington.com + http://truthtotable.com + http://thetruthacademy.com

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This week on the podcast, we’re chatting all about rejection, abandonment, and building confidence.

My dad’s story was one of abandonment, self-rejection, and a lack of confidence but once he found Christ, he was able to go after those things and find healing. I was raised in a home of love, connection, and safety but that generational thread that followed my dad through his life wanted nothing more than to knock on my door. I had the realization that the spirit of rejection and abandonment wanted to follow my story as well.

The narrative of self-rejection and abandonment can sound so familiar in our thoughts that it doesn’t even sound surprising to us. When we hear those negative narratives in our minds, we have a decision to make. We can either go into self-pity, or we can stay open to the people around us and realize God divinely orchestrates everything in our life. We have to learn how to reject self-abandonment in those moments.

Thanks so much for tuning in today! We have to break up with these narratives in our minds that keep us from living fully free!

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For the month of June, we wanted to share our top 4 all-time downloaded podcasts! In today’s episode, we’re chatting all about Havilah’s book Leap Into Love! Sometimes we’re so busy doing life and dream chasing that we forget what God thinks of us. He just wants you to know how amazing you are! There was a part in Havilah’s journey where it wasn’t until she was able to accept herself in a profound way that she was able to become a vital voice. This is why she wrote her book, Leap into Love. This study is more than just dealing with self-rejection and inner healing. It’s about learning to live present in our everyday life and to accept ourselves for who we are. It is the secret to living whole-heartedly. You can check out Havilah’s Leap into Love book here! https://shop.truthtotable.com/collections/books/products/leap-into-love Learn more and connect with Havilah: + http://havilahcunnington.com + http://truthtotable.com + http://thetruthacademy.com --- Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

For the month of June, we wanted to share our top 4 all-time downloaded podcasts! Tune in to hear part 1 of a live teaching at Havilah’s local church from the study Leap into Love.

In this episode, we explore the power of making a conscious, and intentional choice to embrace ourselves as God’s most significant work. We are going to learn where our confidence is at and if we have evidence of self rejection showing up in our lives. Having radical love and self acceptance, allows us to show up fully in our lives and relationships.

Learn more and connect with Havilah: + havilahcunnington.com + truthtotable.com + thetruthacademy.com

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For the month of June, we wanted to reshare our top 4 all-time downloaded podcasts! Tune in to hear part 3 of a live teaching from the study Leap into Love.

In this episode, we are talking all about self-abandonment and self-rejection, and how those things show up in our everyday life. What if God wanted your physical frame to be the perfect representation to carry the purpose of God in it? God didn’t want us to all look the same, he created us to look differently on purpose! His plan in creating us was for us to know and experience Him.

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Enjoy this rerun of one of our most popular podcasts where Havilah interviews her mom Suzie Anfuso! We wanted to take some time to encourage all of the mothers out there, whether you are a working mom, a stay-at-home mom or you are a mom that just has a lot to navigate. Give yourself the grace to learn and be open during those busy seasons of life. This podcast will hopefully help you keep your focus on what’s important!

Our kids can’t take a backseat during our busy lives. We want to raise kids that are healthy, know how to have fun, but also are obedient. Having a relationship is one of the key components of obedience. In the end, your kids want you and your time!

Thanks for giving us a few minutes of your time! You can do this!

Here is a special PROMO code for all of our podcast listeners! Type “PODCAST” in the promo code section at checkout and we will give you 20% off for listening and being a part of our podcast community!*

To learn more about our Crash Courses to Communication, visit https://theinfluencertable.com

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Listen in as Havilah chats with Lisa Bevere in an episode from the Moms of Men course! Havilah and Lisa share how to position your kids to be children of God. They share some practical tips and tools on how to speak the Word of God over your children and how to position them for greatness! God doesn’t just want to speak through you to your kids, he wants to speak directly to them! Connect with your weaknesses and challenges and lead with your strengths!

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Tune in to hear a session from the Moms of Men course with Lisa Bevere. Havilah and Lisa talk about creating environments of nurture and imparting destiny in their kids lives. Mothers can frame a world by speaking to their children’s God-given destiny.

Learn what it looks like to speak to your kid's identity, how to encourage them, and find their strengths instead of pointing out weaknesses. It’s so important to have intentional conversations letting them know that you are for them and not against them!

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It’s Mother’s Day this Sunday so we just wanted to take a moment to encourage and empower all of the Mothers! Tune in to hear one of the sessions from the Moms of Men Course with Lisa Bevere! Havilah and Lisa chat about how to create boundaries and structure in your home with children.

Boundaries and structure help children feel safe and create a healthy experience for them. You are given authority for the protection, the provision, and the direction of the discipline of your kids! Family is all about being on the same team!

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Enjoy this message Havilah preached last year at the Pink Conference.

In this episode, Havilah empowers us as believers and helps us identify what God really holds us responsible for. Have you ever asked yourself, what’s in my daily toil? What are the things that you carry around day in and day out? We’re going to start to get clear on what you own in your personal yard and identify what God has asked you to carry in your own backpack.

Listen in as Havilah empowers you with a now message for you in this season!

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In today’s part 2 episode of the “What I would have told my younger self” series, we’re talking all about investing in yourself! Tune in to hear about how Havilah learned to navigate her inner world and invest in becoming whole.

Learning to invest in yourself will be the secret to your success because you will have someone in your corner that is fighting for you for the sole purpose of fighting for you! You need someone in your life whom you can be open and honest to without any fear, shame, or anxiety!

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This week on the podcast, we’re introducing a brand new series called: “What I would have told my younger self”. If I were to go back in time, these are the secrets to success that I would want to share with my younger self. These things were critical to my becoming a leader.

If you want to be great in God’s kingdom, you are going to have to learn how to serve. Serve, serve, serve! We have to learn how to recklessly and sacrificially serve those around us. Jesus is the ultimate example of what it means to serve with humility. In His final hours on earth, He washed the feet of those that He had been walking with. Showing us what servanthood in leadership looks like.

Tune in to hear about servanthood and let’s learn how to serve with excellence and humility together!

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In this episode, Havilah has a conversation with Jenn Johnson about hospitality and creating environments! Jenn is a worship leader, wife, mom, the ultimate hostess, and author of “All Things Lovely”. 

Tune in to hear Jenn share about the power of breaking bread together around a table, navigating community with littles, creating a beautiful environment for people to come into, and so much more around the topic of gathering. We don’t have to have a perfect home, we just have to invite people in!

To learn more from Jenn Johnson and to check out “All Things Lovely”, go to https://lovelybyjennjohnson.com

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Join Havilah as she chats with her core group about how to find your tribe! We know that the only way to do hard things is through community, you have to find people that are in your corner!

In Today’s episode, we are going to empower you to find your group of people!  Pull up a chair, get your comfy clothes on, and tune into this episode to learn:

• Practical steps on what worked and didn’t work for Havilah’s core group
• How to figure out who to invite
• What it looks like to commit to consistency and intentionality
• How to facilitate a group of people going deep

We want to encourage you to be brave and do the really hard thing; just start! You don’t want to step into your greatest breakthroughs in life alone. You want to be surrounded by people who have been through it with you and we’re here to help you find those people!

Learn more and connect with Havilah: + havilahcunnington.com + truthtotable.com + thetruthacademy.com

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This month we’re talking all about female friendships! We don’t know about you, but friendships can be complicated, especially as an adult! In this episode, Havilah has a conversation with Andi Andrew, author of “Friendship - It’s Complicated”! Andi and Havilah dive into what it looks like to heal the wounds we may have within ourselves and what it looks like to walk into a relationship fully YOU! Tune into the restoration journey Andi had with her own mother wounds and what it looks like to have those hard conversations. Hit that play button and tune into this episode to learn:

• How to heal and enter into relationships with other women
• How to walk confidently into a relationship fully as yourself
• How to evaluate if a friendship is healthy or not
• Lifetime friendships vs seasonal friendships

Friendships are worth the risk. Let’s learn what it looks like to have healthy, authentic friendships together!To hear more from Andi, visit her website at andiandrew.com

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Join us today for week 3 of our FOCUS series! There’s a lot coming at us in the world and the idea that we can take one small part of our life and focus our full attention on it can change our lives! We’re here to give you bite-sized pieces to change your story! Today we’re focusing on the topic of finances!

Hear from guest speaker Samia Pedalino, author of “Money Handbook”. With her experience in the finance and banking industry as well as being a successful small business owner, she shares with us from both a practical and a biblical perspective!

Explore what it looks like to overcome the fear of finances and learn practical tools to begin changing the way that you view money! The Lord is the one who creates wealth, we just have to give him our yes! We talk about what good debt looks like, where to begin if you’re a new investor, and how to partner with the Holy Spirit to view your finances as sacred.

You can find Samia on instagram @moneyhandbook and her book can be purchased on Amazon or the Bethel bookstore!

==> The Truth Academy is now open!

It’s my spiritual mentoring community of like-minded women where we uncomplicate Biblical truth and activate the spirit-led woman. 

==> Get 50% off your first month for a limited time only!

www.thetruthacademy.com

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This week on the podcast, we are going to hear a play-by-play from Havilah of the craziest 48 hours! In this episode, we are going to hear the full story of how her Instagram account was hacked, where she is at with it today, and how they got it back!

From losing complete access to her account to being interrogated by the hacker, and the account held for ransom, we are going to hear ALL the details! Havilah wants to thank YOU for rallying and getting the word out!

Be encouraged knowing that no matter what you are facing today, whether it be hopelessness, feeling overwhelmed, or tired, miracles can happen! Don’t be afraid to reach out to those around you and ask for help!

The Truth Academy is now open! It’s my spiritual mentoring community of like-minded women where we uncomplicated Biblical truth and activate the spirit-led woman.

Get 50% off your first month for a limited time only!

www.thetruthacademy.com

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In today’s podcast, we are continuing on with our FOCUS SERIES with special guest Daniel Giles.

Hear Daniel’s story where he moved from England to America without a plan but was willing to jump into anything! Daniel learned how to follow the favor on his life which led him to the marketplace. From running multiple Starbucks stores to climbing to the top at Apple, and now running an extremely successful business with his wife Deborah, Daniel has experienced many different corporate cultures in his life!

In this conversation, you’ll learn what it looks like to stay focused in the workplace. Learn practical keys to success and how to go the extra mile in the corporate world. The most successful people are really aware of their strengths and weaknesses. Explore what it looks like to be a successful leader.

God honors work and hard grit! You are in control of your destiny and you get to write that script with God! Daniel shares that his word for 2022 is “investment”. Invest in yourself!

When we become our best selves, it’s better for those around us! Do you have a word of the year? If so, we would love to hear what that word is!

This episode is packed full of incredible wisdom! You can find Daniel on Instagram at @daniel_giles!

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Welcome to the FIRST Cunnington Catch Up of 2022 and it is a BIG one! I share about our new house and property (you heard that right!) and a special experience I had there just a few days ago. You know the ones - the touchstone experiences that you have no documentation of but the snapshots in your mind that you’ll carry with you because it marks such a significant moment in time.

The end of 2021 and the beginning of 2022 have been so humbling as I look at what God has done - all of the ‘almosts’ and ‘not yet - wait’ seasons that felt hard in the present, but I now know it was all leading to God’s ‘exceedingly, abundantly more’ than I could have ever hoped or imagined. I am living to see the fruition of all I prayed for and knew was supposed to happen - but wasn’t quite sure how it would come to be.

If you’re in a season of ‘hard’ and you’re not understanding what God is up to - you’ll want to hear this Cunnington Catchup as I am confident you will have a similar experience to mine, in your future.

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This is the first of our FOCUS SERIES going the entire month of January to get us on solid footing in 2022. I hear from so many of you and the challenges, roadblocks and distractions that keep you from stepping fully into your purpose all boils down to FOCUS.

To kick off the series you’ll meet Shawn Blanc, long time friend of Ben and Havilah’s and focus+productivity coach with 20 years under his belt helping tens of thousands of people get clear and meet goals that previously eluded them.

In this conversation with Shawn and Havilah you’ll learn how focus is about having clarity about what really matters to you. Learn practical ways of how to fight back against the tyranny of the urgent. We all know how easy it is to get caught up in the moment of what is demanding your attention right ‘now’.

Learn how to schedule what matters - and how to follow through!

Shawn will outline what the 6 main areas of your life are and how to prioritize those. Take a deep breath and extend yourself some compassion: It’s impossible to give your attention to everything all the time. In the midst of hustle culture it’s easy to forget that amidst the noise.

As you head into 2022, realize that what got you here might not be what carries you any further. At the end of today’s episode you’ll be confident in knowing if what you’ve been doing is serving your goals moving forward and how to take action toward what is serving your goals!

Also, if you want to get connected to Shawn’s Focus Course Academy you can find that HERE.

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THIS WEEK IS THE PINNACLE OF OUR SPIRITUAL GIFTS SERIES and the perfect way to close out 2021 and step into 2022 destined for greater things than you imagined. If you’ve found this podcast, you are meant to hear this. This is a divine appointment. You haven’t found this podcast by accident.

This week’s guest is Deborah Giles, a profound prophetic voice to many world leaders. Havilah and Deborah discuss spiritual gifts, living a spirit-led life and a prophetic gifting through the avenue of dreams.

Are you in a wilderness and wondering if God has simply brought you here to leave you? Growing your gifts might happen in a dark place where you’re simply keeping your head above water. God takes you to the place where you are done leading and you have to surrender and wait to see what God has for you. This is your sign: It’s time to shake off old concepts and mindsets of how you think God works.

Hear Deborah’s story where she did this and used her spiritual gifts to build her business and start over in the marketplace at 38 years old and turn her business into ministry. We are called to be spiritual in the atmosphere we are placed in - it’s not in silos - God wants to bring the supernatural to whatever you are doing in the natural. Living a spirit-led life happens in the midst of whatever God has placed in your hand! Ministry doesn’t happen in the 4 walls of the church, it happens when you steward the natural with God’s supernatural power of spiritual gifts!

This episode is so full of wisdom and gold you will fill pages if you’re a note taker. You can find Deborah on Instagram at @deborahgiles where you can see first-hand all that God is doing in and through her!

ONLY 3 MORE DAYS! Sign up NOW for our FREE, virtual Bible Study: Discovering and Activating My Spiritual Gifts HERE

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Surprise! It’s audiobook time!

This week Havilah reads you the first chapter of her new bible study book: Discovering and Activating My Spiritual Gifts. Listen in as you get a sneak peek ‘listen’ into the foundation for the entire study and book!

Setting the groundwork for what Spiritual Gifts are, what they aren’t and how God uses them in and through you, you will walk into this Christmas with new eyes for what Jesus’ birth, life and gifts to believers are this season!

Order my new book HERE

Join our FREE study HERE

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This week Havilah interviews Kris Vallotton about the Gift of Discernment. Listen in as Kris breaks it down as the gift of discerning the spirits and how you might already be operating in that gift without realizing it! Havilah and Kris share their personal experiences of how this gift shows up in daily life - how it might be that you are ultra perceptive of the atmosphere that someone else is bringing into a room. Hear them discuss how to discern what belongs to you and what does not, how to operate in this gifting with vision, grace and love and common pitfalls that can occur. Also - learn how you can begin to activate the gift of Discernment in your own life right now!

Kris Vallotton mentions his book Spiritual Intelligence which can be found here. Kris is a foremost authority and expert on operating in Spiritual Gifts and has numerous books and resources which can be found here.

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It’s been TOO long since Havilah has been able to catch you all up on what’s going on in their world. Well today, she’s back and she’s sharing all the details about what’s going on in their world. They’ve had to ask themselves hard questions in this last season and lean on the Lord for those answers. Hear about where they are headed and about some amazing testimonies that have happened in the past few months. Havilah is dishing out all the details about her new position, their new home, and new season.

Make sure to follow along at @homewithhavilah !

Pre-order a discounted book now HERE

Join our FREE study HERE

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Francis Anfuso was an atheist before he had a radical encounter with the Lord during his conversion. When he started to consider ministering to others, he didn’t want to be disingenuous or inauthentic. He looked at the evangelists, preachers and church leaders at the time and he didn’t want to look like them or sound like them. He never loved labels, but rather, functions. How do you function? He wanted to function like Jesus. How did Jesus function while He was on the earth?  Answer: A continuous dependence on God. Listen in as Havilah and her father talk about how activating your spiritual gifts is best done in low-stakes environments. It should be with friends, neighbors, family, not with a mic in your hand on a stage. Get ready to take notes this week because you will learn practical ways to operate in your spiritual gifting in your every day life as Francis and Havilah uncomplicate the topic of Spiritual Gifts.

Pre-order a discounted book now HERE

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This week we are kicking off the first episode of our Spiritual Gifts Series where Havilah will be discussing the 9 spiritual gifts, what they are and how God uses them and us to reach the world in tangible ways!

But let’s be honest: depending on your upbringing and experiences around spiritual gifts or moves of the Holy Spirit, you might have a preconceived notion of what is or is not biblical. People tend to fall into one of two camps: either really comfortable with gifts of the Spirit or really UNcomfortable or unsure. (Yes, that’s simplifying it!) This episode and Havilah’s new book will build a bridge between both worlds to bring us back to Jesus’ heart and mind on the topic of Spiritual Gifts.

Get your pens ready, because this week’s conversation is with Proverbs 31 Ministries’ Director of Theology and Research - Joel Mudamalle - where Havilah asks him to set a theological foundation for our journey into discovering and activating our Spiritual Gifts.

Pre-order a discounted book now HERE

Join our FREE study HERE

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In the Cunnington household this year, we are going to do the Holidays differently. We are contemplating what matters most in life and we know that our podcast community is doing the exact same thing. Feel like the world is a dark place? Today you’ll get to meet mom and substitute teacher Norah - who tells her life story as the youngest of 6 children growing up in Uganda. Norah’s story will bring you joy! Everything that the holidays are supposed to be about - good gifts, joy, peace, love and the light of Jesus… is wrapped up in this powerful testimony.

Hallmark movies and cozy candles have nothing on this podcast for getting you in the Christmas spirit! Our core values in the Cunnington home and at Truth to Table are generosity and a spirit of giving back in tangible ways. As a mama, I’m raising global citizens serving the God of the Universe who loves every child of every nation. To release children from poverty in Jesus’ name is the mandate on our hearts as we walk into this holiday season. Xx- Havilah

Listen in as Havilah shares about her BIG GOAL for our community! Text TABLE to 83393 to join Havilah and our TTT team in bringing life and freedom for children in need - putting your faith into action.

This is a spirit of adoption God wants us to embody - and it can be a way to gift your own children the opportunity to put their faith into action.

We love you. You’re special. You’ll make it.

Learn more here: http://compassion.com/truthtotable

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Do you have a big, seemingly scary task ahead of you? Something beyond your ability to pull off? Is God calling you into unchartered territory with no guarantees? In this episode, hear Havilah teach on how to move forward in the face of fear. This teaching is so jam-packed full of wisdom and biblical teaching - so get your journals ready, God has a word for you in this season!

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Remembrance is a sacred act. We wanted to throw it back and share with you one of Havilah’s first seasons’ episodes where she shares her journey from doing an online YouTube study with a max audience of 20 (counting her mother) and getting discouraging feedback. She shares the process of growing her audience in pace with the Lord’s leading and by making small but healthy steps forward.

Wherever you are right now in the call and purpose on your life, do not diminish it! Sowing tiny seeds still can grow into a full harvest if watered well and sown on fertile soil. Do not diminish your hope for the harvest by the size of the seed. As we take this moment to share this episode in the freshness of Havilah’s announcement of being the Women’s Pastor at Bethel Church, we thought it would be a good reminder that she started small. She was faithful with whatever God placed in her hands, she took initiative and kept stewarding well whatever opportunities she took hold of. Be encouraged as you listen to this episode and know that whatever it is you’re doing right now - will lead to even greater things in Jesus’ name!

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From the Mountain Mover Conference in Moses Lake, WA comes today’s episode where Havilah talks about how the storms we live through in our lives makes our message more impactful. We can preach about God when we are safely on the shore, but it’s in the storm that true trust and relationship is forged with God. This message was recorded in October and is a timely word spoken over people in this specific season of personal and global tumult. You’re not alone and Jesus lived life on earth to show us how to do it best.

Stay tuned we have business focused episodes coming up and a prophetic series we have in the works! You’re going to love it ALL!

If you haven’t already, please subscribe and leave us a review! It will bring hope to others and help this get into the hands of people just like you who need encouragement and solid, biblical teaching. We love and appreciate all of your support, social posts and tags and reviews! It means more than you know!

Join our email list which is where we always drop the news first for any open enrollments, special events or sales we have on our courses or studies. You can do that by clicking the link here. 

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This week in the final episode of the Marriage Is Series, Havilah chats with Clint Davis who talks about trauma within a marriage and what to do if there has been a betrayal or trauma within the marriage.

What do you do if your marriage is ‘broken’?

Covid has done a number on marriages. Pastors report seeing more divorces in the past year than they have in all of their cumulative years in ministry. Why? Clint explains that up until covid and the lockdowns we had maladaptive coping skills and were able to distract ourselves until we were all given no where else to turn but our homes. It either drove people closer or the wheels came off. Listen in as Havilah and Dr. Clint discuss how we try to put bandaids over bullet holes, how important community is for healthy feedback to know whether or not your situation is truly abusive, and how to heal from betrayal trauma.

Clint Davis is an Army Veteran who has a Bachelor's in Psychology from Louisiana Tech University and Master's in Marriage and Family Therapy from Fuller Theological Seminary. He is an ordained minister and Licensed Professional Counselor trained in EMDR for trauma, Restoration Therapy for couples and families, a Certified Clinical Trauma Professional (CCTP) and is also a certified sex addiction therapist (CSAT). Clint owns Clint Davis Counseling and Integrative Wellness where he has a team of Mental Health Professionals, Doctors,  Chiropractors and Dietitians who help people recover from trauma to the mind, body, and spirit. He is also currently the Director of Recovery for The Hub: Urban Ministry that works to fight against poverty and human trafficking. He is married to his wife Jacie and has two sons Grady (6) and Jude (3).

https://podcasts.apple.com/us/podcast/asking-why/id1527892108

Facebook and Instagram

@clintdaviscounselingllc

www.clintdaviscounseling.com

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Ben and Havilah take this episode on together as they share their story of how they almost didn’t get married (whaaat??) how to navigate different callings, what to do if it seems your spouse is unsupportive of your calling and how to partner together. Marriage is contending and fighting together for what matters. Hear practical tools to go after the calling on your life without negating the call on your spouse's life and learn how to contend side by side for the things of the Kingdom!

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Certified Master Sex Coach Rebekah LaRobardiere has a degree in Psychology and is on the show talking with Havilah about why marriages are struggling sexually especially in the covid season. Listen in as they talk about what is ‘normal’ what is not, what part we as individuals play in our sexuality, how our perspective and beliefs about sexuality affects how we show up in our marriage, how to improve intimacy and your sex life in marriage and a few myths that you might not have known!

As a bonus, Rebekah has a special journal that will help you in your journey you can find here if you’re interested!

Also don’t miss Havilah’s LIVE Masterclass TOMORROW, October 14, 2021 to give you the keys to be a powerful communicator and get you ready for the stage! Kick fear in the face so when God calls you to communicate next you will be able to step confidently into what He has for you! Register HERE.

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Havilah has been getting so many messages and emails about marital struggles. She wants to get you resources and help in the best way she can! One of the things that has been so helpful for Havilah has been Connection Codes. Listen in as Havilah interviews Dr. Glenn and Phyllis Hill, creators of the Connection Codes Courses. It applies not just to marriages but to parent/child and family relationships, work relationships, roommates and friendships. We are hardwired for connection and identity. How our brains work and how our bodies are triggered by what happens in the brain are all factors in how we experience one another and the world around us. Get ready to take notes because this will help you immensely in whatever relationships you’re struggling with! They are offering an exclusive code: home25 for Havilah’s community to give you 25% off their course! Click HERE to get the discount! 

BONUS: Free 3-Day Course is happening right now and link is here: 3-day course and follow them on Instagram here.

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Enjoy this message Havilah preached earlier this year at the She Conference. The Church is usually in one of two camps when it comes to spiritual warfare: the devil is everywhere or we ignore the devil. The war is already won, but we still have to know how to fight in the battles that come our way in life. Enjoy this profound teaching as Havilah breaks down how to fight a very real enemy who is coming to steal, kill and destroy the purpose and call on your life! You are meant to live the abundant life so you can know if you’re feeling mentally, emotionally or spiritually depleted it’s because your enemy is stealing from you. Listen in as Havilah restores your hope with a now message for you in this season.

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Enjoy this message Havilah preached in San Jose earlier this month at the Unique Conference. Your call is too great and your purpose too essential to be deterred by offense. Shake the dust of offense off of you so you can go into your promised land free and clear! You don’t want to take the offense of the desert in with you to the next season and land God has sent you into.

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Havilah has so many things she wants to catch you up on today!

Remember when the Cunnington’s started asking God if they were in the right place back in June? Remember when they visited Nashville? Tune in to hear their new thoughts on this and where God is leading them.

Havilah shares the importance of really leaning into what God has for them instead of doing it and then asking for blessing in it. Waiting sucks, we get it! But waiting on God is never a bad idea.

Havilah shares encouragement if you’re in a season where you don’t know what’s next and you’re longing for something different. What you have control over is today! So let’s focus on the one thing you can do to give God glory TODAY.

You won’t want to miss the BIG NEWS that came out of a meeting with a few Bethel leaders recently and how it affects everything else in their world. Did someone say new home?

Havilah is excited to dive head first into something new and we hope you stick around for the ride!

P.S. Make sure you go back and listen to our Boundaries Series we did last month!

P.P.S. Join Havilah for her brand new FREE event “Created For More: Defining Your Boundaries, Knowing God’s Voice, and Dreaming His Way” by saving your spot HERE!

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In today’s podcast with special guest Danny Silk, Havilah and Danny discuss how to set boundaries in a ministry setting. Listen in as they talk about common themes that are experienced in ministry like how no one has taught Christians to say no to one another or how to be unhappy with one another. It sounds funny, but it’s true. We have been taught that people pleasing is ‘Godly’ and having people upset with us means we did something wrong. But is that true? Find your answers to the questions of what is AND IS NOT healthy in ministry and how to set boundaries in a ministry setting.

Also: Don’t forget to sign up for Havilah’s FREE EVENT: CREATED FOR MORE event at: https://www.thetruthacademy.com/created-for-more

Get clear on boundaries and how to maintain them, how to chase your dream God’s way and how to hear God’s voice in every circumstance in your daily life! We are taking all of your most-asked questions and rolling it into a 3-Day exclusive event where Havilah will teach you everything you need to know about how to live your purpose and remove the blocks that stand in your way!

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How do you set Boundaries in your workspace and still work with integrity? Having boundaries in the workplace is the kindest thing you can do for your employers. When you figure out your YES’s - your core values - your NO’s will get really clear. Your boss doesn’t burn you out - YOU burn you out. You train your employers what access they have to you. That doesn’t make you a bad employee it makes you more reliable and trustworthy. Boundaries are FOR us, not AGAINST someone else. Showing up like a spiritual grownup means you set boundaries, which is showing up more obediently to God. We serve God and not man; a fear of man will likely result in boundary issues in the workplace. Being clear on the boundaries of your role and duties, your boss’s role and duties and what hours you will be able to work to produce with excellence and bring maximum value to your role and responsibilities is foundational. Then, sticking to it and not allowing guilt or shame to run the show is the key to maintaining boundaries in your work! What did you think of this episode? Let us know in our socials! Can’t wait to hear from you on Facebook and Instagram - tag us in your stories + posts! @truthtotable @havilahcunnington --- Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

Family of origins is tricky especially in the faith space There’s the verse: “Honor your father and mother in the Lord for this is right.” So how do we reconcile that and live with healthy boundaries and apply them to our family of origins? Isn’t it disrespectful to come up against your parent’s wishes and say ‘no’? This week licensed therapist Dr. Alison Cook @alisoncookphd is on the show and shares about how honoring our parents isn’t about how they feel, but rather, about becoming the person God wants us to be. Dr. Cook and Havilah about how to set boundaries in the relationships in life that tend to be the relationships that are the most sticky: family. Nothing is off-limits, we talk about relationships with mothers, in-laws, children, what does actual toxicity in a relationship look like? We took questions we heard from you on socials and got answers straight from Dr. Cook! Listen in and find out the key signals that clue you in that there is an issue with unhealthy boundaries in your life. --- Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

Boundaries in marriage might sound like it’s a contradictory statement. Anyone else have a hard time knowing how to be ‘one’ with someone while also maintaining boundaries? The biggest question I get when speaking is “How do I know I’m in unity and still say no when it’s healthy?” Following the example of the Trinity and God and creation we find some key markers for how boundaries in marriage work. There is no whole, pure love where there is no power of choice. Distinctly different entities and yet they are wholly and fully God as one. Living powerfully means you don’t need to wait for anyone else to participate. You living the abundant life only requires one participant: YOU. He knows how to make 2 one - but He also doesn’t require us to lose ourselves for the sake of our spouse. Are you showing up wholeheartedly in taking ownership of your attitudes, choices and feelings and stewarding them in a way that doesn’t require your spouse's participation? Listen in as Havilah shares a real, personal story that illustrates how Boundaries in marriage work and unpacks how it plays out in real life when you partner with the Holy Spirit. --- Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

Join Havilah in the last of a relationship series for those who are in a season of waiting or singleness. This week, Havilah invited Courtney Cruz, a Truth To Table staff member to share her story of not waiting well and how that played out in her life. Married at 21, Courtney’s dream life of doing ministry and starting a family was turned upside down pretty quickly. What transpired after that was messy. Single parenthood, more than one marriage and divorce, the consequences of chasing her dreams over God’s best carried a heavy price. Hear Courtney’s journey of trying to write her own love story and chasing after her own romantic dreams and what it took for God to get her fully to Himself. Listen in as Havilah chats with her about how Ishmaels get created when we aren’t willing to wait for our Isaac and the beauty and hope that await those that truly surrender to allow God to write the story for their lives.

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Havilah is back with another behind the scenes peak of what’s going on in the Cunnington world.

Tune in to hear some vacation tips and how they make vacations cost effective, thoughts about their eldest going into high school this year, and are the Cunnington’s moving?!

If you heard Havilah’s latest Cunnington Catch Up, you know they were on their way to Nashville. (If you haven’t heard it, stop and go listen to episode 172 first!)

Have you ever asked God the question, “What’s next?” Hear how Havilah and her family walked through this process with Him and what He showed, or didn’t show, them through it.

Did you hear about everything Havilah and her family had to go through when they realized Grayson’s passport had expired RIGHT before they left for vacation? It was an eye-opening experience! Get the full story that you didn’t get on socials.

“I don’t know what He’s going to do. All I know is that as long as I’m where God has me, that’s all that matters, and if He has me somewhere, I’m going to give it all I’ve got.” - Havilah Cunnington

The Cunnington fam just got back from vacation. Her family started going to Cabo, Mexico when Havilah was 19 years old, and they’ve gone back ever since. Hear a cool testimony that her dad played a role in and find out all the details about how you can save money on your next vacation! Because you NEED to get away, get rest, and refresh. And it’s possible to do without getting into debt and feeling stressed the whole time.

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Always a bridesmaid and never a bride? Ever feel advertised as the token single girl who everyone is trying to marry off? Christa Smith knows how you feel. There is a constant message of: you need to be in a relationship. And that singleness is a curse. That is not Godly, and not Truth. Being single is not a bad thing. A journey of singleness is an invitation to truly trust God with your life. Do not settle for a relationship that is anything less than God’s best, which will always be first and foremost: HIM. Learn what will help shift your perspective from a place of waiting to a place of contentment. Hear about what specific tips Christa has for you in your season of waiting and find out WHY your single years are not ‘filler years’ until you get married. Shift your perspective from waiting to be chosen to a place of a God-focused, empowered place of CHOOSING. Healed and whole marriage doesn’t happen unless you are actively chasing being healed and whole as a single person. Listen in as Christa brings the fire as she shares the top keys to lean in and maximize the power of your singleness. “Look to the future but don’t forfeit the present of what God is doing now.” - Christa Smith

Also - don’t miss out on Havilah’s ONE DAY ONLY LIVE TRAINING for How To Deliver a Message, this Thursday, July 22nd, save your seat here: https://www.messageprep.com/message-delivery

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You can’t run from the waiting! In this episode, Havilah interviews and chats with Christa Smith, Pastor, Preacher, Teacher and Author. Content while contending for what you want. If God isn’t enough for you now, in the absence of something, He won’t be enough when you get it. In order to get to a place of contentment, you have to grieve what you don’t have. Often times the depths of your desire will connect you with the true surrender needed to carry the dream that awaits you. Listen in as Christa shares about the journey of singleness that lasted far longer than when she wanted. When you aren’t in an ‘encounter’, can you still walk out your declaration? We believe that this episode is for the single woman OR the woman who is in a painful season of waiting or who is facing longsuffering. You will find freedom in the encouragement Christa has for you, through her inspiring story and deep wisdom.

DON’T FORGET: Havilah is hosting a LIVE, FREE Message Prep Masterclass this Thursday, July 15th at 10am and 5pm PST. Register here! https://www.messageprep.com/

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Are you content while contending for God’s future for you? Often times we think we are ready, but really, we aren’t. God is preparing our minds and our bodies to carry the responsibility that lies ahead. Anyone else been in love with love? Anyone have their future spouse ‘checklist’? That’s right, I see you. Laying our romantic lives down in front of God is not easy. Waiting on God to bring you the things that are the deepest desires of your heart is really hard. But spoiler alert: the waiting never ends. Even if you get the one thing, there is always something else you’re waiting for. When God asks us to wait, He doesn’t give us a time frame. His timing is not our timing. Even if He says suddenly, that doesn’t mean it’s our definition of ‘suddenly’. God likes to keep the mystery. In this episode, Havilah reveals the two things you can control in the waiting season: how you wait and who you become in the journey. Listen in as she unpacks the rich treasure that awaits you in the waiting.

Calling all Communicators: 

Register for my FREE Masterclass: Message Prep: A Step-By-Step Guide to Preparing the Perfect Message

July 15th
10am or 5pm PST
Sign up FREE at: messageprep.com

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Going back to basics, we are going to talk about how to starve your fear and feed your faith. Fear can be good for us, it can protect us. But sometimes our fear gives us the problem but not the solution. That’s where FAITH comes in. Faith provides the solution. Havilah goes through many fears we all face and what the solution is!

We don’t want you to dismiss facts. That’s delusional. God sees fact and truth differently.

John chapter 11 - God does not need additional motivation to set you free, to heal you, to save you. We believe if God cared, He’d save us right now. He’d move on our behalf right now. Often times we get the promise, the prophesy, and we wonder what the holdup is. We feel God is holding out on us. But keep in mind, sometimes it takes time in our stories to give us the promise AND give God the glory. Don’t give up hope! People blow up their lives in the waiting. People start to take over because they feel the waiting is ‘too long’. Waiting on God is tough. If you don’t hang on to the vision of what God promises is coming… you will never birth the gift of the promise. If you don’t know what you’re getting at the end of the struggle, you will bail in the middle of the waiting. Because NOW you have an opportunity to see God and actually TRUST Him. This is a prophetic word for you: You aren’t meant to get everything you wanted in this season. Because learning that God is who He says He is and that He can do what He says He can do is the real gift. Listen in to hear this and MORE truthbombs Havilah drops this week!

As always, share what stood out to you from this episode on socials and tag us! @truthtotable @havilahcunnington and utilize our special podcast discount code: SUMMER15 upon checkout on everything at shop.truthtotable.com.

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Is your future compelling? Or are you just living in an anxious present? In the second of a two-part episode Joelle and Havilah talk through finding your PURPOSE, living a compelling life and how the two are linked. Don’t miss the wrap up of what special word Havilah has for you in this season!

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Is your future compelling? Or are you just living in an anxious present? In the first of a two-part episode Joelle and Havilah talk through finding your PURPOSE, living a compelling life and how the two are linked.

Special discount for anything on our site, for podcast listeners only: SUMMER15 use at checkout. shop.truthtotable.com

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If you follow Havilah on socials, you’re only getting half the story! In this episode hear Havilah give you the full story on what’s been going on behind the scenes for the Cunnington Crew. Hear the full story of Bear, and all of the other things that have been going on and that are upcoming!

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God’s voice speaks to us from our future. He wants to lead you to the future He knows He has created for you! What does it look like to live a life you want to wake up to? How is your grief affecting your ability to go after your dreams? It’s time to get up! Ask yourself: What is my future self trying to tell me? Let's talk about the power of Spirit-led living and get you to a place where you can answer: when I leave this earth, do I know that I fulfilled my God-given potential? Listen in as Havilah unpacks how, when our future or our present is more compelling than our past, we will become the men and women we need to be to follow the voice of God.

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Welcome back after a little break to our I Do Boundaries Series, episode 4!  We’re going to look at how boundaries are part of being a spiritual grownup! Part of being a spiritual grownup is understanding what is not only permissible for you, but what is actually helpful in your life.

This week we will learn about how your beliefs, emotions, and decisions all belong to YOU and how that actually puts you in a position of power. Listen in as Havilah shares about how we can’t protect what matters most if we’re busy protecting our reputation and how living with Godly boundaries is understanding that you are not created to do all things. Listen in to understand fully how freedom awaits you through boundaries...

- Start the free I Do Boundaries 15 day study HERE
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In today’s episode we’re going to look at why boundaries aren’t just helpful but profoundly spiritual. Boundaries are a popular topic. But make no mistake, property lines have been an idea from the very beginning. He’s very passionate about boundaries. He knows that when we have ownership, love is protected. When we allow love to motivate us, we can live whole lives by clearly knowing where we end and others begin. His Kingdom works!

God created boundaries for the sake of order, ownership and protection.

God holds Himself to the same order, ownership, and protection.

- Start the free I Do Boundaries 15 day study HERE
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Loving ourselves and others well begins with healthy boundaries! Just in time for Valentine’s Day Havilah shares what the big deal is about boundaries. Our world consists of boundaries. It’s easy to see them all around us. We’ve built fences, signs, walls, and hedges. We’ve created cities, counties, states and countries. We use them to clarify ownership. These lines help us know who owns what and where. Once we know who the owner is, we know who is responsible. The owner of the property is legally responsible. The non-owner isn’t. As our physical world has boundaries, so, too, our spiritual world. They are harder to see, but just as important.

Boundaries don’t just keep the good in, but also keep the bad out.

Listen to week 2 of our I Do Boundaries series as Havilah unpacks how boundaries keep us from harm and protect safe and healthy love.

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The first of our I Do Boundaries series, Havilah begins to walk us through finding our power, finding out how to protect what matters most to us and to stop feeling bad about it. Being nice out of fear doesn’t work and people-pleasing will keep us stuck in the cycles of powerlessness that we are trying to break away from. Learn how to do the right thing, when the right thing won’t make everyone happy. Being at war with the internal narratives you have about people’s opinions of you and the affect/perceived control you have over it can be confusing. Good news: you don’t have to betray who you are to make others comfortable! Likely, being a good Christian girl isn’t what you’ve been taught it is. Where do your responsibilities end and others’ begin? Find out as you listen in to this week’s episode as Havilah begins to walk you through interrupting the pattern of making others happy and empowering you to live life the way God wants you to! Get ready to show up in the world as the powerful person He created you to be.

• Start the free I Do Boundaries 15 day study HERE
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In this episode Havilah has a conversation with Jason Vallotton about developing a healthy inner dialogue. Jason is a husband, dad, pastor, counselor and leads a Men's Ministry called Brave Co. Tune in to hear the keys Jason shares to overcome the obstacles of life, develop a healthy game plan for challenges and become an expert and finding the help you need.

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In this episode, Havilah has a conversation with Lauren Vallotton about blended family. Lauren shares openly about the unique experience of stepping into a marriage as a step-parent. Tune in to hear the trials and success that have shaped the journey and what keys have been essential to stepping into such a unique role.

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In this episode, Havilah has a conversation with Rebekah LaRobadiere. Rebekah is a sex and relationship coach, wife and mom. Tune in to hear the very real and open conversation about sex, as Rebekah brings clarity to the confusion of what intimacy and a "great sex life" truly means, what lies and beliefs keep you from having a healthy sex life and how to talk about sex with your children.

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Resources:
Getting The Love You Want: https://www.amazon.com/Getting-Love-You-Want-Couples/dp/1250310539
Website: https://www.rjlcoaching.com/

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In today's Part 2 episode, Barry and Lori Byrne, Founders of Nothing Hidden Ministries, continue their discussion on cultivating a healthy marriage. This dynamic duo teaches us that the Holy Spirit uncovers what years of counseling may not have revealed. Their workshops globally have helped thousands of couples restore their marriage. Listen to these wonderful stories, and hear God’s heart for marriage!

https://nothinghidden.com/

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In today's Part 1 episode, Barry and Lori Byrne, Founders of Nothing Hidden Ministries and family therapist, discuss the secrets of having a healthy marriage. They are passionate about bringing spiritual, relational, and emotional breakthrough. It always takes two people showing up fully. Listen in to uncover real solutions when pitfalls happen in marriage!

https://nothinghidden.com/

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Christa Smith joins Havilah in a conversation about single-life. Christa openly shares her journey of waiting until the age of 39 to marry the man of her dreams. So often we find ourselves waiting for a promise from God. It's easy to start to compare your story or even question God's character in the waiting. Tune in to hear how this journey produced intimacy, faith and joy in the Lord.

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In this episode, Havilah and Ben Cunnington have a very real conversation about marriage. They talk openly and honestly about the reality of building a healthy marriage in the midst of all that life brings at you. Tune in to learn some keys to building a healthy marriage, that builds intimacy and connection.

Love After Marriage book: https://www.amazon.com/Love-After-Marriage-Spiritual-Emotional-ebook/dp/B00LA9FLPE
Keep Your Love On book: https://www.amazon.com/Keep-Your-Love-Connection-Communication/dp/0988499231

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In today's podcast Havilah and her Dad, Francis Anfuso, are having a conversation about writing books. Between the two of them they have written over 20 books that have reached thousands! You'll be sure to want to listen and get insight on how to share your voice with the world.

How to Write a Book course: https://theinfluencertable.com/how-to-write-a-book/

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In this episode, Havilah has a conversation with Lisa Bevere about her writing journey. Lisa is a dear friend, mentor, mom, grandma and wife, she is also an a New York Times Best Selling Author, speaker and leads a ministry called Messengers International. Lisa shares behind the scenes of the journey to writing her newest book Godmothers. In this book she shares a powerful message for the women of this generation, tune in to hear as she share about the importance of being a woman. If you are also interested in writing a book, sign up for Havilah's FREE Master Class. She will share all the secrets to writing and publishing a book.

Register for the FREE masterclass: https://theinfluencertable.com/webinar-registration/

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In this episode, Havilah has a conversation with Larry Sparks. Larry is a publisher for Destiny Image, he shares his journey of becoming a publisher and encourages us to take a risk and go after the things God has called you too. Tune in to hear the discussion of the importance of being confident in your message, calling and writing; it will change the world.

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In this episode, Havilah has a conversation with Lysa TerKeurst. Lysa is a mom, wife, grandma, New York Times Best Selling Author, speaker and leads Proverbs 32 Ministries. Tune in to hear as Lysa openly shares how she began her writing journey, how to share stories that cause the reader to peek into their own life through your story and how writing changes the world.

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Learn more and connect with Lysa:
+ https://lysaterkeurst.com/
+ https://proverbs31.org/
+ https://www.p31bookstore.com/collections/lysa-terkeurst-books-and-bible-studies

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In this episode, Havilah has a conversation with Carrie Lloyd. Carrie is an author, life coach and pastor. She shares openly her process with becoming a writer, the battles she has overcome to publishing her work and challenges other that are inspired to write a book to ask themselves the honest questions that will lead to a successful writing journey.

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In the first episode of Home with Havilah, Havilah shares her writing process and journey to publishing her first book. Tune in to hear the vulnerable journey of writing a book, how it all got started, and what is coming up next!

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In this episode, we celebrate 5 years of podcasting! It has been an incredible journey, we’ve loved every moment. We wanted to remember some of our favorite moments together. Tune in to also hear Havilah share some BIG announcements for what is coming up.

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In this episode, Havilah Cunnington and Mercy Lokulutu have a very vulnerable conversation on racial reconciliation. Mercy brings a fresh perspective to the conversation on racial injustice in the United States. Originally from Nigeria, married with three children and has a Master’s in psychiatry, Mercy shares how to embrace mourning and grief while clinging to hope. She informs where to further educate one’s self on the issue and how to support one another on the journey towards greater racial reconciliation, healing and restoration.

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In this episode, I am vulnerably sharing my process of learning to radically love and accept myself. I’ve had the same body my whole life but I cannot say I have always LOVED and accepted it. It took some hard seasons and lessons to recognize the areas self-rejection can hide. Tune in to learn of the incredible revelation I gained on my journey of self-acceptance that led me to the freedom available with the Lord.

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In this episode, I’m talking about the very real and raw journey quarantine has been. I sharing how I have walked through the last several weeks and my process with the Lord. Since the start of this journey I've been reminded of the Israelites story and how when there is no way, God makes a way. Sometimes, listening to someone else's process leads you to the next steps for your own.

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In this episode, Havilah and her husband Ben discuss something that has been impacting a massive number of lives on a global scale. 

The simple truth is this; God wastes nothing. He doesn't allow something to happen without having a purpose around it. Not that he initiates it, but he allows it and turns everything around for his good. 

The beauty in all of this is that we can confidently hold onto hope, knowing he's the one in control.

Join our all new Truth Academy today: truthtotable.com/academy

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All growth starts at baseline. It’s often the incremental growth that causes us to become who we want to be and who we are called to be. In this podcast, we’ll be discussing subtle shifts for radical change.

“I Should” is based in shame and it doesn’t allow us to be in the process. It requires us to be perfect and causes discouragement. God does not hold us to the “I Should’s”, he is the ‘I Am” and “I will”. He operates in timing and seasons.

JOIN THE TRUTH ACADEMY: truthtotable.com/academy

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At some point in our lives, all of us have dealt with guilt. It can seem to be the best motivator, but also the greatest drain in our lives. In this episode Havilah talks about the different reasons why we feel guilt and how we can grow and learn from our conviction instead of being weighed down by it.

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Have you ever wondered what the secret to happiness is? In this episode, we're talking all about HAPPINESS! Robert Holden, the founder of the Happiness Project in England, introduced something called the happiness test. The test includes a set of questions designed to help one find the key to joy. ⁠Take the test today and learn what your happiness score is.

It's a simple test you can take right now. ⁠
⁠
(Please answer on a scale of 1 - 7, with 7 being the most positive)⁠
⁠
1. In most ways, my life is close to ideal.⁠
⁠
2. The conditions of my life are excellent.⁠
⁠
3. I am satisfied with my life.⁠
⁠
4. So far I have gotten the important things I want in life.⁠
⁠
5. If I could live my life over, I would change almost nothing.⁠
⁠
If you scored 15 or under, you are dissatisfied with your life. ⁠
⁠
If you scored 31 or higher, you are extremely satisfied with your life.⁠
⁠

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Do you ever feel like you’re in the trenches of life? Do you feel like life has become overwhelming and unmanageable? 

Join Havilah as she shares life’s secrets to handle this crazy, messy world we call life.

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Sometimes in life, it feels like God is ignoring us. You think to yourself He’s not listening to my cries. What am I doing wrong when I’m doing everything right? In this episode Havilah shares real life stories on trusting God’s timing and how we can have hope and clarity to know that He has a plan.

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If we want to reach our kids for God then we must not only preach it but LIVE IT OUT. Our message will be so much more powerful if our kids actually see us live it out in our everyday life. In this episode, Havilah challenges you to be aware of how we’re living and not just what we’re saying.

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In this podcast, Havilah talks about overcoming criticism. Do you ever get discouraged about your reaction to things? Criticism affects our hearts in multiple ways and it can have a profound impact on our lives in a really negative way.

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The loaded question...What is life balance and what does that look like? More importantly how do we go about achieving this in the midst of our crazy schedules? Havilah teaches you strategies you can take in our daily lives to gain back control and bring balance.

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You are going to face hard things in life. Things that take your breath away. Those things you didn’t expect, the pain you didn’t anticipate, the moment you didn’t see coming. What do you do when you face these HARD THINGS?

In this episode Havilah’s talks about her new online bible study, “I Do Hard Things.” A Bible study to break Free of Fear and Pain and how you can climb out of your suffering and learn to dream again.

Doing hard things isn’t always something you’ve been taught, but it’s something you are made for.

Sign up for the FREE study: https://truthtotable.com/idht/

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At some point in your life, you are going to face hard things. Things that take your breath away. Those things you didn’t expect, the pain you didn’t anticipate, the moment you didn’t see coming. For those of you that have dealt with fear and pain in your life, you know right away that this is not a quick overnight fix. Breaking free of fear and pain requires consistent, deliberate intention to get rid of the habits and old patterns.

In this episode, journey with Havilah as she goes through the first chapter of her new Bible study book, “I Do Hard Things:” Breaking Free from Fear and Pain, to gain a plan of action to climb out of your suffering and learn to dream again. Discover how you can climb out of your pit of pain and into a life of freedom and peace.

Sign up for the FREE study: https://truthtotable.com/idht/

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138: Development in Every Season: Pt 3

Success looks like showing up. It's always about doing what God has called us to do and never about our performance or fear of man.

No one can believe for you. No one can expect God like you can. He responds to your faith. The Lord who has done it, and will do it again. He loves to get us out of bondage and into freedom!

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This week is all about God’s faithfulness. Psalm 37:25 says: “I was young, and now I am old, yet I have never seen the righteous forsaken or their children begging bread.”

You can be fully confident that your Heavenly Father will not let you down. Not only is God faithful to us in every season, not only is He fully aware of what we need, but God is all-powerful, which means He can do anything and everything He wants to. He’s won the victory to give us freedom in every area of life.

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In this episode, Havilah talks about development in every season and how the invitation to growth is always available. We walk through John 8 and learn about the opportunity to be fruitful in every area of life!

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This week is all about owning your spiritual passion. You alone are responsible for keeping the fire burning in your spiritual life and to stay passionate about God. It actually is possible to be passionate about God and the things of God for your whole life! 2 Timothy 4:7 says “I have fought the good fight, I have finished the race, I have kept the faith.”

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In this episode, we talk about dealing with drama. Often when we feel anxious or misunderstood, we panic. It’s important to understand that there are a variety of emotions going on within us at the same time.

When we’re anxious, the worst version of us shows up and it’s essential to know that we’re fully equipped to deal with anything that comes toward us because we have the Holy Spirit living inside of us at all times.

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This week is all about owning our personal will. Whether you are strong-willed or have more of a passive will, ultimately our will is critical to our pursuit of Jesus. Our will is the place where our decisions and determination comes from and that’s why it is vital for us to have a surrendered will.

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This week is all about owning your words. Our words are a reflection of our hearts. They can create the worlds that we live in. It’s not about how many words we use but about what we are speaking into existence.

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This week is all about owning your thoughts. A lot of our battles happen in our mind and it is critical that we understand this battle. In order for us to experience spiritual transformation, we have to start in our minds and set our thoughts on things above (Colossians 3:2).

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In this episode, Havilah discusses the topic of leading your kids to Christ and the privileges that come along with that.

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Owning your battle means realizing that what you are going through is never bigger than the God you serve. He is here to defend for us and to protect us in the middle of our struggle.

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“Do Christians go to Heaven if they commit suicide?” “Should a leader, who is struggling with depression, be in leadership?” “Is depression demonic for a Christian?” Depression and suicide is a real thing and something that so many people deal with. It’s a silent killer because people can feel shame for even having thoughts of suicide or feeling depressed, leaving them closed to open up about what’s really going on. It’s a hard topic to discuss but it’s something that the Church NEEDS to talk about more.

Havilah and her dad answer these questions and more in this necessary and inspiring conversation.

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In this episode, Havilah chats with Rebekah Lyons, a wife, mother, speaker and bestselling author of You Are Free: Be Who You Already Are and Freefall to Fly: A Breathtaking Journey Toward a Life of Meaning. She is an old soul with a contemporary, honest voice. Her passion is inviting others to boldly pursue their God-given purpose from a place of freedom.

Learn how to discover your everyday win in the waiting season and how to live a balanced, healthy life.

Learn more and connect with Rebekah:
+ rebekahlyons.com
+ Buy Rythms of Renewal

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In this series, we’ve been talking about all these deep hungers that we have been given by the Holy Spirit to help us nourish not just our natural bodies but our spiritual beings. We have to learn to continuously feed ourselves in these areas or we will live a hungry life.

We’ve talked about the hunger to be loved, to belong and to become. In this episode, we are going to talk about the hunger to bless other people. The hunger begins to leak from the inside out! We can’t do everything but we can do something and we can do something today to set a miracle into motion.

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In this week’s episode, we cover the 10 wins you need in your everyday life. Living for God should never be complicated and all wins matter, no matter how big or small. Consistent wins every day & progressive growth are the keys to living out your purpose on the planet.

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We’re jumping into episode three of our Nourish Series! We’ve been talking about how to experience a satisfied soul so that we don’t just live with hunger but we know how to fulfill that need and live satisfied.

This week we are talking about our hunger to BECOME. Once we start to understand our hunger to be loved and to belong, we are propelled forward to actually become something, to grow! What does it mean to become all we were meant to be? Let’s start to walk in the purpose of God and understand what it means to become who He created us to be.

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In today’s podcast, I get to have a chat with my great friend Bianca Olthoff.

She’s a like-minded bold woman, a wife, mother, preacher, author, and pastor. We reminisce a bit about how we met, connected and have stayed friends over the years.

She’s written a brand new book called “How to Have Your Life Not Suck: Become today who you want to be tomorrow.

In the book, Bianca unpacks lessons she’s learned from her own mistakes and heartache, this field guide will help you avoid unnecessary detours on the path to your best self. With her signature wit, engaging stories, and brilliant insights from a counselor friend, Bianca gives spot-on advice for adulting, career, relationships, and faith. Following the biblical story of Ruth and Naomi, Bianca's humorous and honest anecdotes will empower you to create a successful life and discover all you can be.

To learn more and order Bianca’s new book visit: https://www.biancaolthoff.com/notsuck

You can also learn more about Bianca and follow here:

https://www.biancaolthoff.com/
Instagram: @biancaolthoff

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This week we are going to look at another God-created need that allows us to connect with Him.

All throughout our lives, we have moments of belonging or not belonging. We all have a deep need and desire to belong. That hunger to belong is actually God-given! The question “Where do I belong and who do I belong to?” is a big deal! This question can haunt us if we listen to what the world is saying about what it means to belong. But this hunger also has core truths that God wants to nourish you with. First and foremost you were made to belong to your Creator.

Learn more and connect with Havilah:

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In this week’s episode, we are going to talk about some of the cravings and desire we all have in our lives and how our hunger can give us insight into what’s going on in our soul. We want to lean into the fact that we all have needs and that God created various ways to nourish those needs. But we have to be aware of them and be able to recognize them.

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All the information we hold onto is limited. Your brain can only hold onto so much. The best way to store memory is to put it into a habit such as automatic behavior. In this week’s episode we’ll be discussing how to automate the small stuff. 

Decision fatigue means when you’re making decisions over and over to the point where you actually wear out your deliberate system. It’s important to automate basic things so you can use your brain energy on more important things.

Are there things or behaviors that you do every single day that you can automate?

Learn more and connect with Havilah:

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