In this episode of our podcast, we had the pleasure of speaking with a Meeyra monk who has chosen a unique path to healing. Instead of trying to avoid pain, this monk has embraced it, surrendering to it as a means of finding true healing.
The monk spoke candidly about his own struggles with pain and how he initially tried to run from it. However, he soon realized that this approach only made his pain worse. It was only when he stopped resisting the pain and instead allowed himself to fully experience it that he began to find relief.
The Meeyra monk also shared some practical tips for others who may be struggling with pain. He emphasized the importance of mindfulness and being fully present with one's experience. He also suggested that individuals try to approach pain with curiosity and openness, rather than fear and resistance.
Overall, this episode provided a fascinating look at a unique approach to healing that may be helpful for anyone struggling with pain. We hope you enjoy listening as much as we enjoyed recording it.
Peace or Pain: Discovering the unbroken you and changing your relationship with pain https://amzn.eu/d/4A385VG
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