Georgi Fitzpatrick on Pelvic Health, Prolapse & Uninhibited Movement

This episode we welcome back a previous interviewee, Georgiana Fitzpatrick. In her last interview Georgi shared with us the story of her journey from a traumatic first birth experience, to a healing and empowering second birth.

Today we dive into a discussion about Georgi’s birth work. Georgi has dedicated the last 7 years of her life to supporting women pre and postnatally under her many hats of fitness instructor,  prenatal yoga teacher, women's circles facilitator and Healing Birth practitioner. Through this, she has always weaved  in the topic she is ultimately most passionate about: pelvic floor health.

In today’s episode of the Healing Birth Podcast, Georgi and I talk about the importance of conscious and unrestricted movement in maintaining good pelvic health. She shares her own experiences of pelvic organ prolapse and incontinence, and talks about holistic ways to navigate healing.

Covered in this episode:

• Pelvic organ prolapse 
• Incontinence
• Uncomfortable postpartum sex
• Barefoot shoes & unrestrictive clothing
• Practical tools to support pelvic health
• Kangatraining

Link to follow Georgi's work on Instagram:

https://www.instagram.com/georgi_anna_fitzpatrick/

Link to follow Georgi on Facebook:

https://www.facebook.com/profile.php?id=100063561362020

Georgi's website link:

https://www.georgiannafitzpatrick.com/

Georgi shares about Katy Bowman's influence. Here's her website:

https://www.nutritiousmovement.com/

And to follow my Healing Birth work, here's my Instagram link:

https://www.instagram.com/healing.birth/