Welcome to this Meditation for Walking You Through Your Grief – a powerful guided meditation designed to help you heal from grief, emotional pain, and suppressed feelings. If you're seeking a nurturing and transformative journey, this session will guide you through a deep emotional release using breathwork and visualization.
In this meditation, we dive into the powerful practice of emotional healing, allowing you to connect with your heart and release the weight of grief, sadness, or any suppressed emotions. Whether you’re grieving the loss of a loved one, a pet, or facing any personal challenge, this meditation will help you cope, comfort, and soothe your soul. Through breath-focused techniques and calming imagery, you’ll feel lighter, more at ease, and able to heal emotionally.
Experience the gentle flow of your breath as it moves through your body, helping to release any emotional blockages. Feel the heaviness in your heart dissolve, like fog clearing from a field or snow melting away. We’ll then journey through a dark, rocky tunnel into a place of light, where you’ll encounter healing, vibrant energy that helps you release your grief and emotions, transforming them into peace and lightness.
Allow yourself to heal, relax, and come into balance with your inner self. This is your time to let go and feel the peace you deserve.
💗 You can also find this meditation on:
Apple Podcasts: https://podcasts.apple.com/us/podcast/guided-healing-meditation-for-grief/id1576287139?i=1000676338719
Amazon Music: https://music.amazon.com/podcasts/6e7085bf-a1b3-49d6-bf92-3f6b852f89f8/episodes/c7b044b4-a2e1-4868-84aa-e4fe334915a5/healing-meditations-guided-meditation-for-walking-you-through-your-grief
Youtube: https://www.youtube.com/watch?v=b4qNtsawTOE
Insight Timer: https://insighttimer.com/VidaStella/guided-meditations/guided-healing-meditation-for-grief_1
💗For a deeper connection, find me here:
Web: https://universe-touch.com/
Instagram: https://www.instagram.com/universe_touch_/
Facebook: https://www.facebook.com/profile.php?id=100088182364718
PayPal Donations: https://www.paypal.com/paypalme/healingmeditations19
(By contributing you can help create these meditations).
Your contribution is greatly appreciated.
How did the meditation make you feel?
Please share it in the comments section. Let's create the community. All my love to You ❣️
~Vida Stella ~
Disclaimer: *** This video is NOT a replacement for any medical and professional treatment. It is created for the purpose of mindfulness and the promotion of calmness and relaxation. If you are experiencing sleep/anxiety/depression, or other issues, please consult your physician. ***