Amanda Shipe is the founder of Mind Your Body Oasis in Arlington, VA where she provides instruction in yoga, pilates, nutrition, and other holistic health services. Learn more at
http://mindyourbodyoasis.com/ For more information about Laura and her work you can go to her website
www.healingpowers.net or find her on Twitter @thatlaurapowers, on Facebook @realhealingpowers and on instagram @ laurapowers44.