From Hurt to Whole: How God Wires Us for Healing From Trauma- Part 1

From Hurt to Whole: How God Wires Us for Healing From Trauma- Part 1

God has wired us for healing, but we have to have the right tools. Today I share some of the things that helped me in my own journey towards physical healing from emotional abuse and childhood trauma.

Resources mentioned in today's podcast:

Syntonic Light Therapy:

https://www.optometrists.org/vision-therapy/neuro-optometry/vision-and-brain-injuries/vision-therapy-for-concussions/what-is-syntonic-phototherapy/

Resource About Acupuncture and the Nervous System from John Hopkins:

https://www.hopkinsmedicine.org/health/wellness-and-prevention/acupuncture

Breathing Exercises:

https://www.cordem.org/globalassets/files/academic-assembly/2017-aa/handouts/day-three/biofeedback-exercises-for-stress-2---fernances-j.pdf

EMDR: An Article from Focus on the Family:

https://www.focusonthefamily.com/family-qa/eye-movement-desensitization-and-reprocessing-emdr/

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