Illuminating the benefits of taking spiritual retreat, Jack highlights the importance of meeting our practice with great faith, great courage, and great questioning.
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"It's not a question of practicing and losing weight, or getting rid of our neurosis or figuring out our mother, father, husband, or wife trip; but it's really to get the bottom of the question of life itself: Who are we? What makes up our experience? And to ask that question, to come to the end of our questioning requires a kind of passion, a kind of urgency, to see, to know." – Jack Kornfield
In this episode, Jack mindfully illuminates:
"You say that practice is difficult. This is thinking. Practice is not difficult. If you say it's difficult this means you're examining yourself too much—examining your situation, your condition, your opinion—so you say practice is difficult. But if you keep the mind that is before thinking and planning, then practice is not difficult." – Jack Kornfield quoting a Zen Master
This Dharma Talk on 10/07/78 from Insight Meditation Society was originally published on DharmaSeed.
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