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Heartgasms

Episode 26: Soulful Menopause with Silvia Quintella

39 min • 6 januari 2025

In today’s episode I talk to Silvia Quintella about:

❤️  The power of connecting to energy modalities during menopause

❤️  Remembering to tune in to your higher self as a resource

❤️ How to deal with some of the uncomfortable menopause symptoms such as vaginal dryness

❤️ The importance of honouring our bodies and femininity

❤️ How pelvic floor exercises can help with painful intercourse

About Silvia

Silvia Quintella, an entrepreneur, an author, certified soul life coach and mentor has a passion for energy healing modalities and mentoring others. Her remarkable journey from Brazil to the United States, marked by determination and countless setbacks, led her to fulfill her soul's desires. She has empowered women all over the world to harness the alchemical power of words, elevating their energy, peace, self-love, and prosperity.


Connect with Silvia here:


Website: https://quintellalifecoachandmentor.com/

Instagram: https://www.instagram.com/silviaquintellacoach/

Linkedin: https://www.linkedin.com/in/silvia-c-quintella-2b94a1101/

Contact me:

[email protected]

Join my next Permission for Pleasure Group Coaching Programme for Women here.

Find out more about working with me as a Coach & Tantra Guide & Sexological Bodyworker here.




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