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Heartgasms

Episode 28: Mindful Menopause with Sage Lewis

40 min • 15 januari 2025

In today’s episode I talk to Sage Lewis about:

❤️ The value of speaking to women who have already been through menopause and harvesting their wisdom.

❤️ The benefits of having a mindfulness and/or yoga practice during menopause.

❤️ Men and their experience of the Andropause.

❤️ Changes in your sex life during the menopause

❤️ The importance of having a healthy dose of self-love, self-care and laughter in this life phase.

About Sage

Sage Lewis works with animals, people, plants, Great Spirit and makes amazing chocolate. She's also been around the block and has enough grey hair to prove it! 

She is the Creature Teacher with Dancing Porcupine and Chief Tie Dye Officer of Tie Dye Dragonfly Cacao. For over 30 years, Sage has worked worldwide as a teacher, Animal Communicator, Intuitive/Medium, Animal Hospice Consultant, Certified Life Coach, Death Doula, Tellington TTouch® Advanced Practitioner, Shamanic Practitioner, Author, Musician, Officiant and Fun Person.

Sage’s passion is guiding and supporting excellence in all creatures. Sage makes her home with her husband, James, and their dog, Reggae.

Connect with Sage here:

Websites: https://DancingPorcupine.com; https://TieDyeDragonfly.com

Social Media:Facebook: https://www.facebook.com/DancingPorcupine/

Facebook: https://www.facebook.com/tiedyedragonflycacao/

Instagram: https://www.instagram.com/tiedyedragonflycacao/

Contact me:

[email protected]

Join my next Permission for Pleasure Group Coaching Programme for Women⁠ here.⁠

Find out more about working with me as a Coach & Tantra Guide & Sexological Bodyworker⁠ here.⁠

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